Showing results for "first" in Alternative & Complementary Medicine
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First This
- By: Kathryn Nicolai
- Original Recording
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Gentle, understandable wisdom
- By Virginia on 13-09-24
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Meditation: The First and Last Freedom
- A Practical Guide to Osho Meditations
- By: Osho
- Narrated by: Natalie Naudus
- Length: 10 hrs and 46 mins
- Unabridged
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For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific “spiritual discipline” that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way.
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Meditation: The First and Last Freedom
- A Practical Guide to Osho Meditations
- Narrated by: Natalie Naudus
- Length: 10 hrs and 46 mins
- Release date: 31-05-22
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- By: Brittany Piper
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Unabridged
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Overall2
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Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.
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Somatic healing amazing book and advice
- By Paula on 26-04-25
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Release date: 20-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mescaline
- A Global History of the First Psychedelic
- By: Mike Jay
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Unabridged
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Overall33
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Performance31
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.
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what a beautiful narrative
- By Pedro on 03-01-20
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Mescaline
- A Global History of the First Psychedelic
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Release date: 20-08-19
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Unabridged
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Overall3
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Performance1
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Release date: 15-03-06
- Language: English
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£11.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Medic
- A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
- By: Sam Coffman
- Narrated by: David Marantz
- Length: 15 hrs and 41 mins
- Unabridged
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With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable. Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no access to conventional medical treatment. In addition, the book provides a basic introduction to herbal medicine.
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Herbal Medic
- A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
- Narrated by: David Marantz
- Length: 15 hrs and 41 mins
- Release date: 22-03-22
- Language: English
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£16.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- By: Dr. med. Michael Nehls, Oliver Bertram
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Unabridged
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Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu mehr gewalttätigem Verhalten, zu höheren Suizidraten und letztlich sogar zu einer verkürzten Lebenserwartung!
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Release date: 10-05-25
- Language: German
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£16.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Head First
- How The Mind Heals The Body
- By: Alastair Santhouse
- Narrated by: Nathaniel Priestley, Alastair Santhouse
- Length: 9 hrs and 12 mins
- Unabridged
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In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice. Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way to the ER had died in the ambulance. That meant he...
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Head First
- How The Mind Heals The Body
- Narrated by: Nathaniel Priestley, Alastair Santhouse
- Length: 9 hrs and 12 mins
- Release date: 14-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Medicine First Aid Kit
- The Complete Guide to First Aid Treatment Using Medicinal Plants and Natural Herbal Remedies
- By: Mary Thibodeau
- Narrated by: Todd Mansfield
- Length: 1 hr and 1 min
- Unabridged
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Overall1
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Are you ready to experience the healing powers of medicinal herbs? Are you looking forward to creating a custom herbal first aid kit, and using your own, homemade herbal remedies? Then download today to learn how. I know first-hand the powers of medicinal herbs when treating cuts, scrapes, bruises, and a host of other first aid injuries and illnesses. As a practicing herbalist for over 15 years, I have embraced herbal remedies and made them an integral part of first aid treatment in my home, at work, while traveling, or even in the car.
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Herbal Medicine First Aid Kit
- The Complete Guide to First Aid Treatment Using Medicinal Plants and Natural Herbal Remedies
- Narrated by: Todd Mansfield
- Length: 1 hr and 1 min
- Release date: 05-08-16
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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First Time Mum's Chat
- By: Helen Thompson
- Original Recording
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Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ...
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Your Mindset is Your Reality
- A Firsthand Account of The Positive Effects of Psilocybin on Mental Health and Addiction
- By: John Borden
- Narrated by: John Borden
- Length: 4 hrs and 42 mins
- Unabridged
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What if the rock bottom you’ve been avoiding… was actually your breakthrough? At twenty-nine, John Borden had everything on paper—career, relationship, social life—but inside he was crumbling. Years of numbing with alcohol, cocaine and medication left him disconnected from purpose, emotion, and self. When a moment of clarity forced him to face the truth, he made a decision that would change everything: to confront his mind head-on.
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Your Mindset is Your Reality
- A Firsthand Account of The Positive Effects of Psilocybin on Mental Health and Addiction
- Narrated by: John Borden
- Length: 4 hrs and 42 mins
- Release date: 07-10-25
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Romantic Relationships and Love, Based on the Law of Attraction
- Love Yourself First to Manifest and Attract Romance, Build a Great Couple Relationship, and Find Your Soulmate.
- By: Find the Love for Life
- Narrated by: Sarah Chapman, Sara Foly
- Length: 3 hrs and 4 mins
- Original Recording
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Overall39
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Performance38
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Story38
If you choose to listen to this audiobook now, it will change your life forever. Do you want to know why? It's really simple.We have created the best guided meditations, visualizations, and affirmations to get you through basically everything! Our audio content are practically cuddles for your soul. We like to keep them really soothing, calming, and friendly. In this particular meditation, we want you to develop self-confidence, learn to love yourself, and to attract romantic love, and the perfect soulmate for you.
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Don’t buy this
- By Anonymous on 07-12-25
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Guided Meditation for Romantic Relationships and Love, Based on the Law of Attraction
- Love Yourself First to Manifest and Attract Romance, Build a Great Couple Relationship, and Find Your Soulmate.
- Narrated by: Sarah Chapman, Sara Foly
- Length: 3 hrs and 4 mins
- Release date: 06-01-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Extremely Busy People
- First and Second presentation
- By: Brahma Kumaris
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Unabridged
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Overall3
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Performance2
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Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.
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Meditation for Extremely Busy People
- First and Second presentation
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Release date: 12-03-13
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Can You Succeed with Extreme Weight Loss Hypnosis? Sure, but Try Purposeful Meditations First!
- Losing Weight w/Purposeful Meditations, Book 7
- By: The Complete Woman Club
- Narrated by: Kaden Kroll
- Length: 20 hrs and 50 mins
- Unabridged
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Are you ashamed that you have weight issues? That you haven’t been able to control your weight no matter how hard you’ve tried? You might feel like you’ve been battling your weight for years. And no matter what you tried - diet, exercise, hypnosis, or even surgery - you still had a weight problem. The Complete Woman Club empowers you with our purposeful meditations. Listen to them and speak them repeatedly if you are serious about losing weight. Let them be like the song that you can’t get out of your head. Let them replay until speaking positive is your second nature.
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Can You Succeed with Extreme Weight Loss Hypnosis? Sure, but Try Purposeful Meditations First!
- Losing Weight w/Purposeful Meditations, Book 7
- Narrated by: Kaden Kroll
- Length: 20 hrs and 50 mins
- Release date: 06-08-21
- Language: English
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£27.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frequency First Pocast
- By: Genevieve Kayra
- Original Recording
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The Frequency First podcast asks the questionWhat would happen if we accepted ourselves as a vibrational being having a human experience, and a human having a vibrational experience? Join Genevieve and her guests as they share personal stories, wisdom, and embodied knowledge about vibrational awareness, and the spiritual path. Inspiring stories from people from all walks of life who are truly walking their talk.
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The First Plasma Fibroblast Bible Book
- By: Andreas Russo
- Narrated by: Andreas Russo
- Length: 10 hrs and 52 mins
- Unabridged
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This audiobook will provide you with the true strong foundations for you to understand most of the techniques and the theories behind voltaic plasma, also referred to as fibroblast. In this audiobook, we have distilled the basics of plasma fibroblast, which is used for localized skin tightening, upper eyelid tightening (also referred to as “nonsurgical blepharoplasty), lower eyelid tightening, crow's feet attenuation, benign skin lesion removal, permanent makeup removal, tattoo removal, and much much more.
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The First Plasma Fibroblast Bible Book
- Narrated by: Andreas Russo
- Length: 10 hrs and 52 mins
- Release date: 16-06-20
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Recovery Layer: Feet First
- By: TopHealth Media
- Original Recording
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The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.
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First Rule: Have Fun
- Fitness for the Game of Life
- By: Chris Severs
- Narrated by: Chris Severs
- Length: 1 hr and 33 mins
- Unabridged
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Life is a long game played on a big field. It's also a mixed game of skill and chance. Playing well means practicing with intention and having the resilience to play strong to the end. First Rule: Have Fun is not about frivolous fun. It’s about the serious fun of enjoying life, creating meaning and better well being. First Rule: Have Fun connects some important dots between physical training, mental strength, and spirit.
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First Rule: Have Fun
- Fitness for the Game of Life
- Narrated by: Chris Severs
- Length: 1 hr and 33 mins
- Release date: 11-05-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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