Showing results for "emily book" in Fitness, Diet & Nutrition
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- By: Madison Fuller
- Narrated by: April Travis, Clarissa Miller, Emily Paige
- Length: 10 hrs and 1 min
- Unabridged
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When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....
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Healthy lifestyle
- By Thomas Nill on 14-11-22
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- Narrated by: April Travis, Clarissa Miller, Emily Paige
- Length: 10 hrs and 1 min
- Release date: 24-10-22
- Language: English
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Regular price: £18.99 or 1 Credit
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- By: Emily Oddo
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Unabridged
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.
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Started well but disappointed by the pseudoscience
- By Chris B on 27-01-19
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Release date: 02-11-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Fix Your Hormones, Finally Lose Weight, and Fix Your Life
- A Guidebook for Women to Identify Hormonal Imbalances and Regain Control for Optimal Weight Loss
- By: Emily Hallberg
- Narrated by: Angela Nurse
- Length: 1 hr and 54 mins
- Unabridged
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Are you a female struggling with your weight, and no matter what diet plan or exercise program you try, nothing works? Have you been diligent about following a weight loss program, yet you’ve seen little or no results? If this sounds like you, guess what? It's because of your hormones.
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Fix Your Hormones, Finally Lose Weight, and Fix Your Life
- A Guidebook for Women to Identify Hormonal Imbalances and Regain Control for Optimal Weight Loss
- Narrated by: Angela Nurse
- Length: 1 hr and 54 mins
- Release date: 03-07-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- By: Emily Taylor
- Narrated by: Emily Taylor
- Length: 2 hrs and 36 mins
- Unabridged
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrated by: Emily Taylor
- Length: 2 hrs and 36 mins
- Release date: 06-07-23
- Language: English
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Regular price: £9.99 or 1 Credit
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Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- By: Emily Stevens
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Unabridged
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Le régime cétogène a depuis quelques temps le vent en poupe, et ce n’est pas par hasard. Consistant à limiter fortement les glucides au profit des légumes verts, des bons lipides et des protéines animales, cette méthode millénaire promet des résultats rapides et durables en termes à la fois de ligne et de santé.
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Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Release date: 21-07-21
- Language: French
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Regular price: £20.99 or 1 Credit
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Alkaline Diet
- Get the Body You Have Always Wanted with the Alkaline Diet
- By: Emily Steinhauser
- Narrated by: Nina Price
- Length: 23 mins
- Unabridged
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Learn what thousands of people have already discovered: the alkaline diet is a tremendous way to lose weight and keep that weight off. The diet we eat has a great impact on our overall well-being. Most of the diseases we face can be avoided by ensuring we have the right diet. In this regard many diet formulations exist. Getting the right diet and understanding its impact on your body is a great step toward healthy living. One of the most common diets is the alkaline diet.
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Alkaline Diet
- Get the Body You Have Always Wanted with the Alkaline Diet
- Narrated by: Nina Price
- Length: 23 mins
- Release date: 11-02-15
- Language: English
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- By: Emily Jones
- Narrated by: Jon Helton
- Length: 51 mins
- Unabridged
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Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind to communicate the importance of keto and show the freedom and result with keto diets. This audiobook has all you need to lose weight, improve your lifesyle and health, and build that body you've always dreamt of.
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- Narrated by: Jon Helton
- Length: 51 mins
- Release date: 25-06-20
- Language: English
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Keto Chaffle Cookbook: 90 Quick & Easy Low-Carb Ketogenic Diet Recipes
- How to Cook Delicious Keto Waffle for Weight Loss and Boost Your Metabolism, from Dessert to Complete Meal
- By: Emily Cook
- Narrated by: Courtney Lucien
- Length: 3 hrs
- Unabridged
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Are you trying to lose some weight and boost your metabolism quickly? Do you wish to spend less time preparing your meals? Are you enjoying keto chaffles but feel like trying different chaffle recipes? If you answer yes to the above questions, this audiobook is for you! This audiobook contains 90 quick and easy low-carb ketogenic chaffle recipes that will guarantee your speedy weight loss process and improve your metabolism. Also included are the tips to get delicious and extra-crispy chaffles every time!
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Keto Chaffle Cookbook: 90 Quick & Easy Low-Carb Ketogenic Diet Recipes
- How to Cook Delicious Keto Waffle for Weight Loss and Boost Your Metabolism, from Dessert to Complete Meal
- Narrated by: Courtney Lucien
- Length: 3 hrs
- Release date: 20-05-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Crazy Busy Keto Cookbook #2020
- 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day Meal Plan Included)
- By: Emily Walton
- Narrated by: Marie Horne Wikle
- Length: 8 hrs and 10 mins
- Unabridged
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Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body's main source of fuel. But while this particular diet regimen is effective, there are still many people who fail because they are not able to follow-through with this regimen successfully. This cookbook is a compilation of foolproof, easy recipes based on the complete ketogenic diet for beginners that you make feel better and better every day.
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Crazy Busy Keto Cookbook #2020
- 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day Meal Plan Included)
- Narrated by: Marie Horne Wikle
- Length: 8 hrs and 10 mins
- Release date: 11-11-20
- Language: English
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- By: Juliette North
- Narrated by: Emily DeRohan
- Length: 1 hr and 31 mins
- Unabridged
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Have you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- Narrated by: Emily DeRohan
- Length: 1 hr and 31 mins
- Release date: 23-10-18
- Language: English
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