Showing results for "denise" in Health & Wellness

This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.

Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!

The Holistic Jam Podcast with Anita Denise is for open minded people who are wanting to deepen their awareness of all things holistic and esoteric – by keeping it relatable to you and your life

Internationally renowned author, lecturer, and healer Denise Linn has devised a process that can put you in touch with your past lives-even if you don't believe in them! Listening to this audio program will help you discover the former lives you've shared with loved ones, realize and develop the...

A podcast diving into all aspects of healing; from nurturing your relationship with yourself, to functional medicine insights, to transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.

**A Spotify 'Rising Star' show** How do I drink less without quitting completely? What's the difference between low, no and light alcohol drinks? Why can't I drink like I used to? Why do alcohol-free drinks cost so much?If you're in your 30s, 40s, 50s or beyond and asking these questions, this is your podcast.Welcome to the essential show for midlife adults who want to drink less, on their own terms—without the pressure to quit completely, follow rigid rules, or label themselves as sober.I'm Denise Hamilton-Mace, your mindful drinking mentor, magazine editor, writer and public speaker on all...

Are you looking for a safe space to talk about grief? Are you a millennial who wants to stop making grief, loss, & death such a taboo topic? Then get ready to love this podcast because creator & millennial host Loryn Denise was where you were not too long ago. After losing both of her parents to cancer, she went on a journey to learn more about grief. Loryn’s bubbly personality & overall positive outlook on life, allows room for open, candid, transparent, & raw conversations on the different areas of grief, not just associated with death, like you’ve never heard before.

A place where faith meets wellness that leads to joy.

In this Audio Program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more...

In this bundle, you will learn about yoga practice, chakras, energy work, and stress management. Millions of people around the globe are suffering from stress, aches, and pains, often as a direct result of the way the modern world works. This bundle contains proven steps and strategies about Yoga poses, meditation awakening the third eye and how to stop overthinking and worrying.

Take a listen to our latest Herbal Action Podcast. We chat with Kristine Brown of Herbal Roots Zine about herbal education, bringing herbalism and love of nature into your home and family, and raising the next generation of herbalists. Hosted on Acast. See acast.com/privacy for more information.

Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days. As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness...

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It’s Not Too Late: A Quick Guide for Rewriting Life in Your 40s and Beyond is a warm, encouraging guide for anyone standing at midlife and wondering what comes next. If you’ve ever felt weighed down by regrets, stuck in old patterns, or uncertain about your future, this book is for you. Author Denise St. Charles invites you into a conversation filled with compassion, honesty, and hope. Through ten thought-provoking chapters framed as guiding questions, you will explore where you are, what you want, and how to embrace change with courage.

Ein Podcast über Beziehungen, Gefühle und das, was wir sonst gern verdrängen. Wir erzählen über Themen der sytemischen Beratung und Therapie, stellen häufig wiederkehrende Muster dar, berichten über Methoden u.v.m. Tomke und Denise arbeiten gemeinsam in einer Praxis für systemische Beratung und Therapie für Einzelpersonen, Familien und Paare in Oldenburg. Hier kommen immer wieder Menschen mit ähnlichen Themen, Gedanken, Unsicherheiten oder Fragen in die Praxis. Das Ziel des Podcasts ist es, mehr über die systemische Arbeit in diesem Kontext zu erfahren.

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Gesundheit, Schönheit und Mindset – Ein inspirierender Einblick in die Welt der Heilpraktikerin Denise Beyza.

Denise Robinson is a personal development advocate and hopes to help many by sharing true life stories on her podcast. When is Enough Enough? How will you know when it’s time to escape unhealthy patterns, friendships or situations and reclaim your power and freedom? How can you survive adversity or heartbreak and hold onto your hope and positivity? While there’s no such thing as the perfect life, you can create a life that’s perfect for you. With a focus on empowerment and personal development, and through interviews with guest experts, author and entrepreneur Denise Robinson draws upon ...

Ever feel like your brain has way too many tabs open? Join host Denise as she navigates the beautiful mess of mental health through the stories we connect with. Think insightful analysis meets relatable storytelling, offering fresh perspectives and maybe even a little comfort for those days when your mind feels a little… overloaded.

The podcast for beautiful and success Sistas who want to stop stressing about TOMORROW by creating a life they're excited about RIGHT NOW.