Showing results for "daniel" in Mental Health

Vivemos em uma época em que tristeza, cansaço, frustração e até crises existenciais vêm ganhando nome, código e remédio, muitas vezes sem que haja uma real disfunção médica. Se antes muita gente não sabia que tinha algum transtorno como depressão ou autismo, hoje vemos surgir, ao mesmo tempo, o fenômeno do excesso de diagnósticos. Neste audiolivro delicado e lúcido, o psiquiatra Daniel Martins de Barros nos convida a refletir sobre uma confusão comum dos nossos tempos: a de tratar experiências difíceis como se fossem doenças.

Hey, willkommen zu deinem ersten Schritt in ein leichteres, gesünderes Leben! Wenn du dieses Hörbuch in der Hand hältst, hast du wahrscheinlich schon vieles ausprobiert, um dein Übergewicht oder auch nur ein paar Kilos loszuwerden. Diäten, Fitnessprogramme, vielleicht sogar die ein oder andere Wunderpille? Du bist bestimmt frustriert, enttäuscht oder vielleicht sogar wütend darüber, dass nichts wirklich funktioniert hat.

In a world of constant notifications, endless obligations, and nonstop mental noise, clarity has become a rare skill. Declutter Your Mind is a practical, compassionate guide that teaches you how to clear mental clutter, quiet cognitive noise, and design a lifestyle that supports focus, emotional balance, and intentional living. Using the powerful metaphor of decluttering a physical space, this book explains how thoughts, emotions, information overload, perfectionism, and unresolved experiences accumulate in the mind—creating stress, indecision, anxiety, and burnout.

It’s Not All About You! The Secret Joy of Practical Humility offers listeners simple, easy paths to a happier life, addressing the lack of humility in our society and how it affects our mental health. With a robust sense of humor, the book details scores of paths to humility–or “mental happiness tools”–to help listeners and the mental health professionals who work with them cope with life’s problems in a healthier way. It alleviates the anxiety, depression, and anger we all face, maximizing happiness as part of the positive psychology movement.

We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues. Being anxious is normal until when it advances to anxiety disorders, stress, and even depression.

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.

It has been nearly a year since psychologist Daniel Rinaldi, a trauma expert who consults with the Pittsburgh Police, helped unravel a baffling murder, and now he finds himself drawn into another case. In the midst of a blistering summer heat wave, a daring bank robbery has gone horribly wrong, resulting in the deaths of all the hostages except one, Treva Williams, and Rinaldi is called in to treat the young woman.

Do you constantly fear the worst case scenario in every situation? Do you obsess over everything in your head? Are you avoiding situations or things that you wish to do or participate in because of your fear and anxiety? Do you fear to leave the house, making holiday plans, or business travel? If you answered yes to any of those questions then you need to listen to this book. You're about to discover what might be the most powerful treatment system ever developed. It's the same system thousands of people, just like you, used to permanently treat their panic attacks, and achieve freedom from general anxiety.

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.

Mirror Image, a complex, erotic novel of suspense, is the first in a series of mysteries featuring Dr. Daniel Rinaldi, a psychologist who consults with the Pittsburgh Police. His specialty is treating victims of violent crime, those who’ve survived an armed robbery or kidnapping but whose traumatic experience still haunts them. Kevin Merrick, a college student and victim of an armed assault, is one of these people.

Du wirst überrascht sein, wie viele Möglichkeiten es gibt, den Winterblues in Schach zu halten und mit neuer Energie und Lebensfreude durch diese dunklen Monate zu gehen. In diesem Sinne: Lass uns gemeinsam den Herbst- und Winterblues in Angriff nehmen!

It is important to approach this topic of Ritalin with caution. Ritalin is not a cure-all solution for every challenge students, parents, and teachers face. Its impact on society must be analyzed through a multifaceted lens. One concern is the potential for misuse and abuse. As students, parents, and educators become increasingly reliant on Ritalin, there is a risk of overmedication and the normalization of drug dependence.

Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.

Need an easy way to reduce your stress or anxiety? Look no further and get ready to breathe easy, Exhaling Anxiety: Managing Stress at Any Age has you covered! You will learn an easy-to-follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and in a way anyone can do!

What is Psychiatry and How Can We Improve It? In the last hundred years, most of the medical sciences have progressed in immense and unforeseeable ways―except for psychiatry, which has somehow remained immune to this progress. Daniel Barron, a psychiatrist who trained at the Yale School of...

Attempt details the true story of a broken home and mental illness that led to a suicide attempt. After certain providential interventions, as detailed in the book, it becomes clear that God was still being gracious and merciful. The inspirational account details true events as they happened during a psychological crisis. It brings awareness to major depressive disorder (MDD) while giving definitions and actual examples of mental illness. This disorder can lead one to suicide without overt overwhelming sadness.

¡Ha llegado el momento de romper ese patrón! "Domina tu Ansiedad" no es simplemente un libro; es tu guía personal hacia el control emocional y una vida llena de paz y tranquilidad.

Are you struggling to figure out who you are? Do you want to stop feeling stressed, anxious, and stuck in a rut? If you want to know the best way to learn more about yourself and understand your deep rooted insecurities, fears, and roadblocks that cause you stress and anxiety, then this audiobook is for you. In Master Self Discovery Through the Enneagram, Daniel Glanville shares the single most powerful tool that can instantly turn your life around.

Daniel Rapport, M.D. is a tenured Professor of Psychiatry at the University of Toledo and a Distinguished Fellow of the American Psychiatric Association. He's been practicing psychiatry for the last 30 years and has received numerous awards for both his teaching and research into the phenomenology of mood disorders. He is recognized for his novel use of medications to treat these disorders. Dr. Daniel Rapport answers questions commonly asked, and provides solutions on how to improve your life without the distraction of depression or mental anguish.

For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.