Showing results for "daniel" in Psychology & Mental Health

#1 New York Times Business Bestseller #1 Wall Street Journal Business Bestseller #1 Washington Post bestseller From the bestselling author of Drive and A Whole New Mind comes a surprising--and surprisingly useful--new book that explores the power of selling in our lives. According...

La práctica de la atención y de focalizar es como un músculo. Si no lo utilizamos se debilita; si lo ejercitamos, se desarrolla y fortalece. En este esperado libro, el autor del best-seller mundial Inteligencia emocional nos muestra las posibilidades de cultivar dicha atención, tanto como...

Alive and Loving It – Find more Life in Your Life!Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth,...

I wrote this book because I believe everyone deserves a place to belong, and I didn't want poor social skills to hold anyone back from friendship and community - even if they struggle with social skills. I believe that you, too can live a life full to the brim with friendship, connection, and love. I hope that after listening to Improve Your Social Skills, you'll believe it too.

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

A Three-Step Process to Access and Activate Your Full Potential Imagine switching on the television to see a highlight reel of the best moments from your life. Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build...

Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide for the 7 different parts of this podcast is Dr. Daniel Seidman. Each different part is targeted, so listeners quickly find what they need. Praise for Quit Smoking Now Podcast with Dr. Daniel Seidman: "This podcast will help you on your journey to being a non smoker! It gives the major ideas you need available to reset your long pattern of handling some emotional states with that horribly addictive drug nicotine. As an ex smoker for 17 years, this ...

Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia.This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training.This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipline such as clinical psychology, counseling psychology, or school psychology; or a related discipline such...

Vivemos em uma época em que tristeza, cansaço, frustração e até crises existenciais vêm ganhando nome, código e remédio, muitas vezes sem que haja uma real disfunção médica. Se antes muita gente não sabia que tinha algum transtorno como depressão ou autismo, hoje vemos surgir, ao mesmo tempo, o fenômeno do excesso de diagnósticos. Neste audiolivro delicado e lúcido, o psiquiatra Daniel Martins de Barros nos convida a refletir sobre uma confusão comum dos nossos tempos: a de tratar experiências difíceis como se fossem doenças.

Welcome to Compassionate Mind, the podcast where Dr. Ashley Daniel dives deep into the world of mental health and self-discovery. Join us as Dr. Ashley shares her expertise on identifying and understanding your unique mental needs, providing invaluable insights and practical tips along the way.In each episode, Dr. Ashley explores the importance of cultivating a compassionate mindset towards yourself and others, offering guidance on how to navigate through the complexities of mental health in today's fast-paced world. Whether you're struggling with anxiety, depression, or simply seeking ways to...

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Hi, welcome to the 2 LADS podcast, from actor Daniel Sharman and music producer Christian 'Leggy' Langdon. The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These convos are unflinching, uncomfortable, funny... and ongoing. Follow the conversation on Instagram: @The2LadsPodcast

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.

Hey, willkommen zu deinem ersten Schritt in ein leichteres, gesünderes Leben! Wenn du dieses Hörbuch in der Hand hältst, hast du wahrscheinlich schon vieles ausprobiert, um dein Übergewicht oder auch nur ein paar Kilos loszuwerden. Diäten, Fitnessprogramme, vielleicht sogar die ein oder andere Wunderpille? Du bist bestimmt frustriert, enttäuscht oder vielleicht sogar wütend darüber, dass nichts wirklich funktioniert hat.

HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.

In a world of constant notifications, endless obligations, and nonstop mental noise, clarity has become a rare skill. Declutter Your Mind is a practical, compassionate guide that teaches you how to clear mental clutter, quiet cognitive noise, and design a lifestyle that supports focus, emotional balance, and intentional living. Using the powerful metaphor of decluttering a physical space, this book explains how thoughts, emotions, information overload, perfectionism, and unresolved experiences accumulate in the mind—creating stress, indecision, anxiety, and burnout.

It’s Not All About You! The Secret Joy of Practical Humility offers listeners simple, easy paths to a happier life, addressing the lack of humility in our society and how it affects our mental health. With a robust sense of humor, the book details scores of paths to humility–or “mental happiness tools”–to help listeners and the mental health professionals who work with them cope with life’s problems in a healthier way. It alleviates the anxiety, depression, and anger we all face, maximizing happiness as part of the positive psychology movement.

We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues. Being anxious is normal until when it advances to anxiety disorders, stress, and even depression.

Go Back To Sleep is an ad-free, non-fiction podcast designed to help you tune out your thoughts and get a good night’s rest.

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.