Showing results for "british" in Fitness, Diet & Nutrition

Brought to you by Penguin. In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years...

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and ...

There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.

The incredible untold stories of the British women who broke the rules and pioneered female running today. Did you know that until April 1975 women in the UK were not permitted to race more than four miles and were banned from racing against men? Back in the 1960s, women started to break the...