Showing results for "british" in Fitness, Diet & Nutrition

Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest.In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit.New journeys arrive every Sunday. Season Two also features guided meditations designed to dissolve worry ...

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.

Did you know that until April 1975 women in the UK were not permitted to race more than four miles and were banned from racing against men? Back in the 1960s, women started to break the rules and ‘crash’ men’s road races, challenging discrimination and showing that they were perfectly capable of running marathons – or even further.

There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.