Showing results for "book" in Arthritis & Musculoskeletal Diseases
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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Regular price: £20.99 or 1 Credit
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
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Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Release date: 28-06-22
- Language: English
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Regular price: £15.99 or 1 Credit
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some really delicious, gout friendly recipes that are plant based? You found them here! These recipes are anti inflammatory, low purine ingredients, and plant based.
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- Narrated by: Rex Mason
- Length: 30 mins
- Release date: 06-06-24
- Language: English
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Regular price: £3.69 or 1 Credit
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Rehab Your Own Spinal Stenosis
- Strategies to Improve the Health of Your Spine
- By: Terri Night PT
- Narrated by: Terri Night
- Length: 4 hrs and 27 mins
- Unabridged
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More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.
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Rehab Your Own Spinal Stenosis
- Strategies to Improve the Health of Your Spine
- Narrated by: Terri Night
- Length: 4 hrs and 27 mins
- Release date: 03-11-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Osteoporosis
- How to Treat Osteoporosis, How to Prevent Osteoporosis, Along with Nutrition, Diet and Exercise for Osteoporosis
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 39 mins
- Unabridged
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Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of your life. Be sure and get this valuable resource before it's too late!
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Osteoporosis
- How to Treat Osteoporosis, How to Prevent Osteoporosis, Along with Nutrition, Diet and Exercise for Osteoporosis
- Narrated by: Joshua Mackey
- Length: 39 mins
- Release date: 07-02-17
- Language: English
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 27-07-22
- Language: English
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Regular price: £6.99 or 1 Credit
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- By: Lovena Suson
- Narrated by: James McLeod
- Length: 43 mins
- Unabridged
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness, and various deformities. A foot problem is a significant problem. It affects the tasks of daily living. Walking, running, going up and down steps, driving, and the simple joys of life as participating in social and recreational activities we love.
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- Narrated by: James McLeod
- Length: 43 mins
- Release date: 20-11-19
- Language: English
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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- By Anonymous User on 05-08-22
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- Narrated by: Alexander Salamat
- Length: 59 mins
- Release date: 01-08-22
- Language: English
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Unabridged
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Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Release date: 07-07-23
- Language: English
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