Showing results for "audiobook" in Health, Lifestyle & Relationships

The Calm Teen Relationship Guide offers a gentle, reassuring path to understanding emotions, communication, boundaries, and healthy connections without pressure or confusion. Instead of strict rules or unrealistic advice, this book helps teens slow down, understand their feelings, and build calm, steady relationships.

The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable...

In a realm where warriors are bestowed with supernatural powers, one girl has the destiny to save the realm, or go down defending it. After being on the run since they were small children, Dylan and her twin brother Devin have lost everything. They seek revenge by joining the Rhodi; a group of elite magic casters who are the world's last line of defense against evil. Darkness is gathering under a tyrant who desires to crush freedom forever, and only the Rhodi can stop her.

This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

The deep and enduring friendship between Vincent and Theo Van Gogh defined both brothers' lives. As a confidant, champion, sympathizer, and friend, Theo financially and emotionally supported his older brother as the artistic but troubled Vincent struggled to find his path in life as both a painter and a man. Throughout that struggle, the brothers shared everything - swapping stories of lovers and friends, successes and disappointments, dreams and ambitions.

Teen advocate and trailblazer Jazz Jennings—named one of “The 25 Most Influential Teens” of the year by Time—shares her very public transgender journey, as she inspires people to accept the differences in others while they embrace their own truths. “[Jazz’s] touching book serves as a...

Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices. 

Discover the DBT and CBT parenting strategies that help you stop reacting, start responding, and raise emotionally resilient kids without losing yourself in the process. Does your child go from zero to meltdown in seconds? Do you find yourself yelling, then feeling guilty, stuck in a cycle you swore you would never repeat? You are not broken, and neither is your child. You just need the right tools.

The Way of Men with Maids is for those who want more than rules—who are hungry for the adventure of love and life. Whether you're trying to understand why girls are so hard to talk to, planning your first date, or wrestling with your own urges and self-doubt, this book will guide you every step of the way.

He was perfect. At first. The summer before senior year, seventeen-year-old Chloe thinks she’s found the perfect boyfriend in Kieran, an aspiring actor, but he soon reveals a darker side to his charming quirks and carefree attitude. He’s possessive, jealous and prone to violent fits of rageful blame. Chloe tries to help him but soon realizes that he is beyond her reach. She must get away from him, but Kieran will not let her go. Chloe faces the ultimate choice: save herself or save Kieran.

I live by three rules. One: I never get lower than an A in any class. Two: I never lose a cross-country race. And three: I never talk to Cade Kelley. Well, number three came crashing down the moment Principal Connell asks me to guide Cade back onto the right path. Something about helping him turn his life around. If only Principal Connell knew our history, he’d understand just what he’s asking.

For all of Emory's life she's been told who she is. In town she's the rich one – the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

Penguin presents the audiobook edition of Feminists Don't Wear Pink (and other lies) curated and read by Scarlett Curtis with additional narration from Nico Parker, Natasia Demetriou, Pippa Bennett-Warner, Rosie Akerman and Grace Campbell. We asked 52 women: what does the F word mean to you? The...

Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them. You will gain powerful insights into your relationship dynamics that echo the imprints of childhood—shaped by who loved you, who let you down, and how those experiences live on in your heart.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully. 

Does dating turn you into a doormat for men who don’t even wipe their feet? You spend several dates with a guy, laughing at his use of comedy movie quotes, agreeing with his choice of literature, and hoping that he’ll want to “define the relationship”. You diminish yourself and spend the whole time raising him up. Only for him to ghost you.

Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.