Showing results for "anxiety and" in Cooking
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Eat It Anyway
- Fight the Food Fads, Beat Anxiety and Eat in Peace
- By: Eve Simmons, Laura Dennison
- Narrated by: Laura Dennison, Eve Simmons, Laura Kirman, and others
- Length: 8 hrs and 42 mins
- Unabridged
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The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.
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Eat It Anyway
- Fight the Food Fads, Beat Anxiety and Eat in Peace
- Narrated by: Laura Dennison, Eve Simmons, Laura Kirman, Oliver Hemborough
- Length: 8 hrs and 42 mins
- Release date: 18-01-19
- Language: English
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Regular price: £12.99 or 1 Credit
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The Joy of Baking
- The Everyday Zen of Watching Bread Rise
- By: Steph Blackwell
- Narrated by: Sarah Durham
- Length: 4 hrs and 32 mins
- Unabridged
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This book encourages you to become absorbed in the everyday magic of transforming a few simple ingredients into something utterly delicious. From the focus of baking sourdough to the quick-win of a cheesy biscuit, gut-friendly muffins to crowd-pleasing carrot cake, there is a recipe for every mood and every occasion. Steph Blackwell took her own baking journey to the final of The Great British Bake Off, and having experienced the well-being benefits of baking first-hand, she is on a mission to share her passion with others and sprinkle a little baking joy in the world.
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The Joy of Baking
- The Everyday Zen of Watching Bread Rise
- Narrated by: Sarah Durham
- Length: 4 hrs and 32 mins
- Release date: 27-05-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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