Showing results for "You" in Attention Deficit Disorders
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Unabridged
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Overall50
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Performance49
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Story49
Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.
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Wish I Had This Years Ago
- By Irene Linehan on 26-04-25
Preview -
ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Release date: 10-03-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Unabridged
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Overall1,752
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Performance1,535
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Story1,524
Bloomsbury presents Stolen Focus written and read by Johann Hari. SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH ‘If you read just one book...
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No substance and not much style
- By the typist on 17-01-22
Preview -
Stolen Focus
- Why You Can't Pay Attention
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You, Me, and Our ADHD Family
- Practical Steps to Cultivate Healthy Relationships
- By: Tamara Rosier PhD, Sharon Saline PsyD - foreword by
- Narrated by: Petrea Burchard
- Length: 7 hrs and 35 mins
- Unabridged
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ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.
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You, Me, and Our ADHD Family
- Practical Steps to Cultivate Healthy Relationships
- Narrated by: Petrea Burchard
- Length: 7 hrs and 35 mins
- Release date: 24-09-24
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen M.D.
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Overall40
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Performance35
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Story34
All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types...
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Thought provoking
- By Kitty on 27-05-14
Preview -
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release date: 27-02-14
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- By: Liz Lewis, Terry Matlen - introduction
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Unabridged
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I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...
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You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Release date: 18-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr Sharon Saline
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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Story1
What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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Helpful listen
- By Elisha on 18-07-25
Preview -
What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Release date: 06-06-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- By: Lisa Dee
- Narrated by: Lisa Dee
- Length: 8 hrs and 4 mins
- Unabridged
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A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- Narrated by: Lisa Dee
- Length: 8 hrs and 4 mins
- Release date: 01-01-26
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Need My Space (But I Like You Too!)
- A Neurodivergent Guide to All Types of Relationships
- By: Alice Bramhill
- Narrated by: Sadie Clark
- Length: 10 hrs
- Unabridged
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Overall0
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The essential guide for neurodivergent adults who crave authentic connection, practical boundary-setting, and self-compassion - without apology or burnout. Discover the art of thriving in relationships in ways that work for you. Have you ever left a party feeling completely drained while...
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I Need My Space (But I Like You Too!)
- A Neurodivergent Guide to All Types of Relationships
- Narrated by: Sadie Clark
- Length: 10 hrs
- Release date: 21-09-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stuck Before You Start
- ADHD Overwhelm, Emotional Shutdown, and Why Getting Started Feels Impossible
- By: Elliot Rivers
- Narrated by: Brenda C. Eppley
- Length: 1 hr and 51 mins
- Unabridged
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Overall2
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Performance2
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Story2
You're not lazy. You're not broken. And this isn't a motivation problem. If you've ever sat in front of something you needed to do—an email, a task, a decision—and felt completely unable to start… this book is for you. Not distracted. Not procrastinating. Just stuck.
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The ultimate relief for a tired mind
- By Enzo on 22-05-26
Preview -
Stuck Before You Start
- ADHD Overwhelm, Emotional Shutdown, and Why Getting Started Feels Impossible
- Narrated by: Brenda C. Eppley
- Length: 1 hr and 51 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Overall31
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Performance29
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Story28
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
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a book that deserves to be listened more than once
- By Gabriele on 04-03-24
Preview -
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Release date: 03-01-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD for Women
- A Transformative Guide to Navigate Your Mind, Enhance Mental Clarity, Conquer Challenges, and Build a Life Tailored to You
- By: M.L. Aurora
- Narrated by: Bianca Holstein
- Length: 6 hrs and 24 mins
- Unabridged
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Overall19
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Performance19
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Story19
You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.
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Empowering Resource for Women
- By Bryan Miller on 13-10-25
Preview -
ADHD for Women
- A Transformative Guide to Navigate Your Mind, Enhance Mental Clarity, Conquer Challenges, and Build a Life Tailored to You
- Narrated by: Bianca Holstein
- Length: 6 hrs and 24 mins
- Release date: 16-09-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- By: Russell Ramsay
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Unabridged
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Overall0
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Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that...
Preview -
Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Release date: 05-06-26
- Language: English
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£14.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- By: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Release date: 07-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release date: 20-05-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- By: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Good and informative but…
- By Freneticmonk on 15-09-23
Preview -
When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Release date: 01-08-23
- Language: English
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£15.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
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Overall5
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Performance5
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Story5
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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Some good tips, mostly hidden in patronising rubbish
- By The Blind Archaeologist on 19-07-21
Preview -
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Release date: 11-05-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- By: Katie Friedman, Alex Campbell, Lotta Borg Skoglund - introduction
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, and others
- Length: 5 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...
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Comprehensive insight into ADHD and why/how ADHD coaching can be life-changing
- By Mrs E McGregor on 04-05-26
Preview -
ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
- Length: 5 hrs and 12 mins
- Release date: 27-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- By: Louise Acevedo
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Unabridged
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Overall48
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Performance48
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Story48
Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD! Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks? Believe me, you're not alone in this whirlwind struggle.
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Finally felt seen and understood
- By BookReaderWriter on 08-04-25
Preview -
Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Release date: 24-10-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Young, Autistic and ADHD
- Moving into adulthood when you’re multiply-neurodivergent
- By: Sarah Boon
- Narrated by: Katy Sobey
- Length: 6 hrs and 52 mins
- Unabridged
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Overall1
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Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.
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A book that connects and empowers your knowledge and awareness and gives air to breathe and be
- By Mr. J. Thomson on 13-09-24
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Young, Autistic and ADHD
- Moving into adulthood when you’re multiply-neurodivergent
- Narrated by: Katy Sobey
- Length: 6 hrs and 52 mins
- Release date: 18-07-24
- Language: English
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- By: Stephen Scott Cowan MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Unabridged
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Overall2
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Performance2
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Great insight
- By M. Smith on 26-07-25
Preview -
Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Release date: 06-04-21
- Language: English
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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