Showing results for "Work For It" in Diets, Nutrition & Healthy Eating

According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.

Diets Don't Work: It's Not Your Fault allows you to take back control that you didn't know you lost. It's about time to drop everything misleading diets have taught you. Throw away those weight-loss journals and weight-loss books. This book contains recommended healthy life tips, lifestyle choices, easy nutrition shortcuts, and comprehensive research.

Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.