Showing results for "What Really Matters" in Health & Wellness
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The Overthinking Cure
- How to free your mind and focus on what really matters
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Unabridged
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'A compassionate, clear, and practical book . . . so very helpful.' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book. This book is packed with lots of helpful advice about how to understand your overthinking tendencies and how to address them!'- Dr Jack Mosley, author of FOOD NOISE...
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Release date: 05-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Swedish Death Cleaning for Beginners
- Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
- By: Diana W Fasth
- Narrated by: Sarah Buck
- Length: 3 hrs and 44 mins
- Unabridged
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Are you ready to embrace a clutter-free life and leave behind a legacy of organization and peace? Swedish Death Cleaning for Adults is your ultimate guide to simplifying your space, preserving memories, and ensuring your loved ones are not burdened with unnecessary belongings. This insightful book goes beyond traditional decluttering methods, introducing you to the unique Swedish practice of döstädning—a thoughtful approach to organizing your home and digital life with purpose.
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Decluttering as an act of love
- By Buddies Online on 26-08-25
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Swedish Death Cleaning for Beginners
- Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
- Narrated by: Sarah Buck
- Length: 3 hrs and 44 mins
- Release date: 17-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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From Halfway to Legacy
- Letters About What Really Matters
- By: David Ray
- Narrated by: Ross Blilie
- Length: 1 hr and 8 mins
- Unabridged
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Performance25
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At fifty and beyond, life doesn’t end—it shifts. In From Halfway to Legacy: Letters About What Really Matters, bestselling author of Halfway There continues the conversation with men who feel weary, restless, or uncertain about what’s next. Through honest, heartfelt letters, he speaks to the struggles of midlife—regret, faith, family, loneliness, and purpose—while offering hope, wisdom, and courage for the years ahead. This is not a book about decline. It’s a guide to rediscovery, a reminder that your story isn’t finished, and a call to live with impact, dignity, and legacy.
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Didn’t Expect It To Stick With Me
- By AE on 24-11-25
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From Halfway to Legacy
- Letters About What Really Matters
- Narrated by: Ross Blilie
- Length: 1 hr and 8 mins
- Release date: 11-11-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- By: Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Unabridged
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Release date: 05-11-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Not So Big Life
- Making Room for What Really Matters
- By: Sarah Susanka
- Narrated by: Kimberly Farr
- Length: 11 hrs and 6 mins
- Unabridged
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Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new...
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The Not So Big Life
- Making Room for What Really Matters
- Narrated by: Kimberly Farr
- Length: 11 hrs and 6 mins
- Release date: 01-05-07
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perfectionism Detox Workbook
- 9 Practical Strategies to Alleviate Stress, Manage Anxiety, and Reclaim Your Time for What Really Matters
- By: Dr. Stacey Bottone
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 33 mins
- Unabridged
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Are you stuck in the exhausting cycle of striving for perfection—overwhelmed, stressed, and afraid to let go? Does the fear of failure hold you back from enjoying life and focusing on what truly matters? You’re not alone, and there is a better way forward. In Perfectionism Detox Workbook, you’ll discover 9 transformative strategies to silence your inner critic, align your efforts with your values, and embrace progress over perfection.
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Perfectionism Detox Workbook
- 9 Practical Strategies to Alleviate Stress, Manage Anxiety, and Reclaim Your Time for What Really Matters
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 33 mins
- Release date: 19-05-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rebound
- Soaring in the NBA, Battling Parkinson’s, and Finding What Really Matters
- By: Brian Grant, Ric Bucher
- Narrated by: Leon Nixon
- Length: 9 hrs and 1 min
- Unabridged
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After 12 years of playing basketball at the highest professional level, Brian Grant could have been forgiven for thinking that the hardest part of his life was behind him, that he'd be able to kick back and enjoy the fruits of his considerable labors. But soon after his retirement from the NBA, Grant was diagnosed with Young-Onset Parkinson's Disease, ushering in a challenge greater than any he'd faced before. In Rebound, Grant shares his remarkable life before, during, and after those NBA years with no shortage of compassion and wit.
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Rebound
- Soaring in the NBA, Battling Parkinson’s, and Finding What Really Matters
- Narrated by: Leon Nixon
- Length: 9 hrs and 1 min
- Release date: 06-04-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Not So Big Life
- Making Room for What Really Matters
- By: Sarah Susanka
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Abridged
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Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new...
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The Not So Big Life
- Making Room for What Really Matters
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Release date: 01-05-07
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unlacing the Heart
- Connecting with What Really Matters
- By: Henry B. Freeman PhD
- Narrated by: John Stewart
- Length: 2 hrs and 26 mins
- Unabridged
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Unlacing the Heart is a book of true-life stories that capture moments of deep personal connection between people living very different lives. Of Alfredo, a homeless man who invited Henry Freeman into his life; of Jane, a Yale student who needed help coming out from under the pressure and expectations of a high society family; of Sister Margaret, a Franciscan nun who joyfully shared her gift for uncovering the good in people we often fear and hate.
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Unlacing the Heart
- Connecting with What Really Matters
- Narrated by: John Stewart
- Length: 2 hrs and 26 mins
- Release date: 20-11-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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SCI Care: What Really Matters
- By: International Spinal Cord Society (ISCoS)
- Original Recording
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A podcast series brought to you by the International Spinal Cord Society (ISCoS). With each episode, we will speak with experts from all over the world to discuss various aspects of spinal cord injury including etiology, prevention and care, providing valuable insights regarding the most up to date information for those providing care for the spinal cord injured. Collaboration is the key and at the heart of what ISCoS does. The podcast series will be an extension of ISCoS, philosophy to make “Life after a spinal cord injury happy, meaningful and worth living..”
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