Showing results for "WHAT" in Physical Illness & Disease
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Im definitely going plant based
- By Andrea on 13-07-25
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-23
- Language: English
- Heart Disease
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AIDS Orphans Rising: What You Should Know and What You Can Do to Help Them Succeed, 2nd Ed.
- By: Sister Mary Elizabeth Lloyd
- Narrated by: Lisa Michelle Negron
- Length: 2 hrs and 26 mins
- Unabridged
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There are millions of AIDS orphans! Left alone, they will be uneducated, disenfranchised, and unwanted: ripe candidates for radicalization and exploitation by dictators and terrorists. If good people like yourself do not reach out to these children so they can get love, an education, and set up in some profitable enterprise, civilization will deteriorate to a point that you will not even recognize it. Each chapter provides real solutions and actions you can take now to help these children not only survive, but succeed.
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AIDS Orphans Rising: What You Should Know and What You Can Do to Help Them Succeed, 2nd Ed.
- Narrated by: Lisa Michelle Negron
- Length: 2 hrs and 26 mins
- Release date: 20-09-18
- Language: English
- Education · Social Sciences
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Overall154
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Performance135
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Everyone should read this!
- By Mrs. Julie A. Keary on 20-05-20
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 04-03-13
- Language: English
- Cholesterol · Heart Disease
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Own What's Good
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
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Own What's Good
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 14-05-20
- Language: English
- Meditation · Sleep Disorders
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Killer Care
- How Medical Error Became America's Third Largest Cause of Death, and What Can Be Done About It
- By: James B. Lieber
- Narrated by: Michael Quinlan
- Length: 8 hrs and 7 mins
- Unabridged
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Each year in the US, a quarter of a million deaths are attributable to medical error. If the number shocks, on some level you already knew it was so. Everyone knows someone - perhaps it was yourself - who has suffered miserable treatment in American hospitals, part of the most elaborate, most extensive and expensive health-care system in the world. But it is perhaps the most inefficient. Misdiagnoses, wrong prescriptions, operating on the wrong patient, even operating on the wrong limb (and amputating it).
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Killer Care
- How Medical Error Became America's Third Largest Cause of Death, and What Can Be Done About It
- Narrated by: Michael Quinlan
- Length: 8 hrs and 7 mins
- Release date: 21-12-15
- Language: English
- Law
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When Memory Fades
- What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia
- By: Nathaniel Chin M.D.
- Narrated by: Nathaniel Chin M.D.
- Length: 9 hrs and 45 mins
- Unabridged
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A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle—as well as what not to worry about—from the first moments of concern. When Nate Chin’s father, also a doctor, began to feel...
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When Memory Fades
- What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia
- Narrated by: Nathaniel Chin M.D.
- Length: 9 hrs and 45 mins
- Release date: 02-06-26
- Language: English
- Aging Parents · Relationships
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 50 mins
- Unabridged
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Overall84
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Performance72
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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity...
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Mind opening and mind blowing information.
- By Anonymous on 07-05-21
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 8 hrs and 50 mins
- Release date: 16-03-21
- Language: English
- Health · Endocrine System
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What's in Your Head: Tools for Pain and Dizziness
- By: Peter Schultz PT DPT
- Original Recording
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What’s In Your Head: Tools for Pain and Dizziness is a podcast about pain, dizziness, headaches, stress, and symptoms that don’t always make sense — and what to do about them.Hosted by Pete Schultz, PT, DPT, a Doctor of Physical Therapy with over 20 years of experience, this show is for anyone who’s been told “everything looks normal” but still doesn’t feel like themselves. If you’re dealing with persistent pain, dizziness, headaches, post-concussion symptoms, or stress that lingers longer than expected, you’re not broken.Each episode explores why symptoms persist, not just ...
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What the Body Knows
- A Guide to the New Science of Our Immune System
- By: John Trowsdale
- Narrated by: Mike Cooper
- Length: 11 hrs and 36 mins
- Unabridged
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What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.
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The recording seems faulty
- By IoBB on 08-03-25
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What the Body Knows
- A Guide to the New Science of Our Immune System
- Narrated by: Mike Cooper
- Length: 11 hrs and 36 mins
- Release date: 04-02-25
- Language: English
- Biological Sciences · Science
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Letting Go: What's Robbing You of Your Peace
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
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Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation.
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Letting Go: What's Robbing You of Your Peace
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 04-01-21
- Language: English
- Sleep Disorders
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What Doctors Fail to Tell You About Iodine and Your Thyroid
- By: Robert Thompson MD
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Unabridged
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Overall6
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Performance6
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Most people do not get enough iodine, and even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children, and many more preventable health concerns. What Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs, in its correct and more absorbable form, to prevent thyroid disease.
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Ok but there’s better
- By Miss B on 31-05-22
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What Doctors Fail to Tell You About Iodine and Your Thyroid
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Release date: 16-06-15
- Language: English
- Health · Endocrine System · Nutrition
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
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What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 13 hrs and 36 mins
- Release date: 07-05-19
- Language: English
- Infants & Toddlers · Parenting & Families
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gutfull
- What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 31-07-24
- Language: English
- Gastrointestinal
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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Overall13
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Performance8
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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Where’s the pdf
- By Neil B. on 19-05-21
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Release date: 19-06-18
- Language: English
- Biological Sciences · Cycling
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Truth about Cancer
- What You Need to Know about Cancer's History, Treatment, and Prevention
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
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Overall25
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Performance22
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Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime.To Ty Bollinger, this isn't just a statistic. It's personal. After losing seven members of his...
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Everyone needs this information!
- By karmajoy on 23-01-17
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The Truth about Cancer
- What You Need to Know about Cancer's History, Treatment, and Prevention
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Release date: 25-10-16
- Language: English
- Cancer
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What Really Happened In Wuhan
- By: Sharri Markson
- Narrated by: Danielle Carter
- Length: 16 hrs and 28 mins
- Unabridged
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Overall39
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Performance36
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Walkley Award-winning journalist, Sharri Markson is the Investigations Editor at The Australian and host of prime-time show Sharri on Sky News Australia. The origins of Covid-19 are shrouded in mystery. Scientists and government officials insisted, for a year and a half, that the virus had a...
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Everyone should read this
- By J T. on 03-10-21
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What Really Happened In Wuhan
- Narrated by: Danielle Carter
- Length: 16 hrs and 28 mins
- Release date: 29-09-21
- Language: English
- Asia · Contagious Diseases · Media Studies
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Overall14
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Performance13
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Disappointing without a PDF
- By Mrs J W on 08-09-19
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release date: 14-11-17
- Language: English
- Memory Improvement · Adulthood & Aging · Health
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Well Fed: How modern diets are failing us (and what we can do about it)
- How modern diets are failing us (and what we can do about it)
- By: James Collier
- Length: 8 hrs and 56 mins
- Unabridged
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What you eat doesn’t just impact you – it shapes the world around you. Wonderfully enlightening and engagingly written. Dr Idz If you are looking at ways to combat the exploitation of the planet this book is for you. Rhiannon Lambert Well Fed is a vital tool in the ongoing battle against...
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Refreshingly Objective
- By Joe Sharman on 20-05-25
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Well Fed: How modern diets are failing us (and what we can do about it)
- How modern diets are failing us (and what we can do about it)
- Length: 8 hrs and 56 mins
- Release date: 16-01-25
- Language: English
- Health · Ecology · Environment
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When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- By: Bonnie E. Draeger
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Unabridged
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If you’ve ever had a friend, relative, or colleague with cancer, this is the book for you. Wondering what to say, how to help, and/or what to know about your friend with cancer? Now, for the first time, your questions will be answered in this supportive and instructional guide on how to be there for your loved one in his or her time of need.
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When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Release date: 21-01-13
- Language: English
- Cancer · Medical · Relationships
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Release date: 18-06-19
- Language: English
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