Showing results for "Victoria" in Psychology & Mental Health

In a world that celebrates the loud and outgoing, how does an introverted daughter of an immigrant rise to leadership in global finance? Quiet Perseverance is the answer to that question. Victoria Liu, a former COO of a prestigious investment bank, shares thirty transformative lessons from her journey as an outsider who turned her perceived weaknesses into formidable strengths.

Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert insights to support your journey. Whether you're celebrating a win, managing a meltdown, or just ...

Craving steadiness, depth, and a more humane way of relating to your inner life? No User Manual is a reflective podcast hosted by mindfulness and compassion teacher and executive coach, Victoria Fontana.The show explores what it’s like to navigate life without instructions—especially in moments of overthinking, self-doubt, burnout, and quiet inner pressure.Each episode offers a calm, grounding space to pause, notice what’s really happening beneath the surface, and meet it with more clarity and kindness. There’s no fixing, no life hacks, and no pressure to have it all figured ...

Have you ever wondered what your dreams mean? Do you want to learn how to dream what you want? Are you interested in lucid dreaming? Are you curious about your dreams? These effective tips and strategies will decipher the true meaning of your dreams. You'll finally get clarity and understanding on why you dream the way you dream and how to change it!!

You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she calls Emotional Outsourcing™: constantly looking outside yourself for permission, validation, and ...

Welcome to The Inspired Mind Podcast, a show that focusses on self-development, lifestyle, spirituality, and more! You can expect to hear episodes from me and special guests, discussing a particular topic of mine or the guest's field of interest or expertise. This is a non-judgemental platform discussing a range of topics with an open mind, with the goal that each conversation can provide you with, inspiration, perspective, knowledge, and help us all grow together. I can't wait to chat! xx Hosted on Acast. See acast.com/privacy for more information.

Este es un podcast donde me siento a hablar con calma. Un espacio para detenerme, observar y compartir pensamientos desde un lugar honesto y presente. Un lugar para quienes sienten que están despertando, cuestionando y recordando quiénes son más allá de lo aprendido.Aquí hablo de procesos internos, cambios personales, identidad, presencia, ciclos de vida y transformación interior. A veces desde la profundidad, a veces desde lo cotidiano, pero siempre desde la experiencia vivida y la reflexión que se va construyendo mientras avanzamos.No hay prisa ni distracción.Cada episodio es una ...

“Whaddup Got Damn It!” is a bold, laugh-out-loud podcast where humor meets hard truths. Hosted by comedian Vickie Jay, the show turns everyday chaos, family trauma, childhood influences, and real-life lessons into raw, relatable comedy. It’s unfiltered storytelling with purpose—one minute you’re crying laughing, the next you’re realizing you needed to hear that.No guests, no fluff—just sharp commentary, personal experiences, and comedic insight that keeps it real, healing, and entertaining. Whaddup Got Damn It! is for listeners who love to laugh, reflect, and say, “damn…that...

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss. With much more compassionate, thoughtful guide on satisfying, healthy living, this valuable resolution also includes how the philosophy of intuitive eating can be a safe and effective model on the path to recovery from an eating disorder.

Although every creature on the planet ages, there are still many people that fear the process of aging because you might think there is a loss of control of how you look or how your brain functions. Our cognitive functions, such as memory, learning, focus, and concentration, naturally start to decline when we age. This decline, especially in memory formation and recall, is what people fear about aging the most.

Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awareness, and inner peace.

An integration of Therapy, nutrition, exercise, life coachinmg and finacial management. Mind, body, soul and spirit working together.

Raw. Honest. Swearing and little unhinged. This podcast is about the reality of life as a couple trying to juggle kids, work, relationships, and mental health in a world that often feels like it’s stacked against us. We talk about the everyday struggles no one wants to admit out loud—the arguments, the overwhelm—and the bigger picture of dealing with a broken system that fails parents, families, and anyone just trying to get by. No filters, no fake perfection, just brutal honesty and the occasional laugh in the chaos.

Dieser Podcast gibt deinen Fragen rund um die täglichen Pflege-Herausforderungen endlich ein Zuhause. Wie gelingt dir der Begutachtungstermin? Was bringen kostenlose Pflegekurse? Wie findest du auch mal Zeit für dich selbst? Hier erwarten dich eine Vielzahl an Tipps, Tricks und spannenden Impulsen für ein achtsames und selbstbestimmtes Leben bei der Betreuung und Pflege von Angehörigen. Individuelle Erfahrungen kombiniert mit Expertenwissen. Denn du gehörst zu den echten Helden des Alltags und deine Geschichte zählt - auch wenn sie viel zu selten gehört wird. Schau dir auch unbedingt ...

Do you want to unlock your true potential and optimize your life?! Would you like to know mind control? Do you want more power over your life? Are you frustrated that you're not where you are supposed to be? When you buy NLP: Maximize Your Potential - Hypnosis, Mind Control, Human Behavior and Influencing People, your potential and ability to take control of your life will become greater than ever before! You will discover everything you need to know about NLP!

Hi, I’m Dr. Victoria Ranade and I believe there is a light inside you that no darkness can overcome. This light is a source of incredible power, resilience, and beauty, and even though the world may teach you to ignore it, it’s still there, waiting for you to come home to it. I call this light your innercalling: a compass and true north that exists deep within you— a natural wisdom guiding you toward the highest expression of who you are. ***innercalling is where I host conversations with leaders, scientists, healers, artists, colleagues, and everyday people who inspire me — exploring ...

Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at www.theunleashedheart.com

Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’re feeling. You’ll get practical advice, a few laughs, and, most importantly, the ...

Welcome to bigger with Victoria! A podcast for those who maybe spent their whole lives hiding and playing a small game and who want to go on the big search for bigger. Bigger thoughts, bigger love, bigger dreams, bigger goals. In this podcast I talk about my own journey to living a bigger more intentional life, personal development and whatever thoughts I have about being creative. This podcast is not about having fancy equipment and crisp sounds. it's about putting yourself out there and doing so fearlessly. So hold on to your tits cause here. we. fucking. go!Subscribe and follow the pod on ...

Welcome to Victories with Victoria, the podcast where you will feel at home 'cause girl, I get it. Send me a DM - I can't wait to hear from you :) IG: @victoriaxduffy TikTok: @victoriaxduffy Email: info@victoriaduffy.com