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The Autism Mums Podcast

The Autism Mums Podcast

By: Victoria Bennion and Natalie Tealdi
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About this listen

Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert insights to support your journey. Whether you're celebrating a win, managing a meltdown, or just trying to get through the day, you’ll find real talk and real understanding here. You can expect mum to mum chats, practical tips, mini solo moments and conversations with experts. Whether you’re new to this journey or deep in the day-to-day, we see you and we’re walking this path with you.Copyright 2026 Victoria Bennion and Natalie Tealdi Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Encore: What is PDA?
    Jan 27 2026

    Another episode from the archives this week. We're returning to our episode where we dive into the unique challenges of raising a child with a PDA (Pathological Demand Avoidance) profile. We're sharing our personal stories, strategies, and reflections to help parents and caregivers better understand and support their children navigating PDA-related behaviours.

    Key Takeaways
    1. PDA is driven by anxiety and a need for control; traditional demands can trigger refusal.
    2. Offering controlled choices helps reduce pressure and gives children a sense of agency.
    3. Visual schedules and plenty of preparation help ease transitions and reduce stress.
    4. Managing your own calm and letting go of nonessential demands are important for low-demand parenting.
    5. It’s okay to adjust family routines to what works for your child, even if it looks different from your original parenting ideals.
    6. Misunderstandings from others can be painful but focusing on your child’s needs is what matters most.

    Mentioned in This Episode

    PDA Society

    Dr. Naomi Fisher webinars and resources

    Connect with The Autism Mums

    https://theautismmums.com/

    Follow us on Instagram https://www.instagram.com/theautismmums

    Follow us on Facebook @theautismmums

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    16 mins
  • Encore: Getting an EHCP
    Jan 20 2026

    We're returning to the archives again this week to our episode all about EHCP's. We’re talking about the journey to getting an EHCP - what it is, why it matters, and what the process looked like for our families.

    We’ll share the lessons we learned along the way with the hope that it helps you navigate the process and feel a little more prepared.

    Key Takeaways

    An EHCP can provide vital, legally binding support

    You don't need a formal diagnosis to apply for an EHCP

    Schools may not always initiate an EHCP request. If they don't parents can.

    Timelines and deadlines are crucial - keep a track of key dates.

    Support groups, SENDIASS and organisations like IPSEA can provide guidance and practical help.

    The right provision can make a huge difference to your child's wellbeing.

    Mentioned in This Episode

    SENDIASS (Special Educational Needs and Disability Information Advice and Support Services)

    IPSEA (Independent Provider of Special Education Advice) — ipsea.org.uk

    EarlyBird course (National Autistic Society support programme for parents)

    Connect with The Autism Mums

    https://theautismmums.com/

    Follow us on Instagram https://www.instagram.com/theautismmums

    Follow us on Facebook @theautismmums

    Show More Show Less
    27 mins
  • Encore: Victoria's Son's Autism Diagnosis Journey
    Jan 13 2026

    In this week’s encore episode of The Autism Mums Podcast, Victoria reveals the emotional journey of her son’s autism diagnosis. She reflects on the early signs that were often misunderstood and the battles faced in educational settings, culminating in the significant moment of receiving an official diagnosis. As one of our most popular episodes, we wanted to share this again as there are so many on this path to diagnosis.

    Key Takeaways

    Autism signs can often be masked or misunderstood, especially in young children.

    Building a support network of other parents is crucial.

    Professionals may miss signs too, trusting your instincts matters.

    The diagnosis process can feel long and isolating, but community support makes a difference.

    Receiving a diagnosis is often a moment of both relief and grief and that's OK.

    Mentioned in This Episode

    The Early Birds Course (National Autistic Society)

    ASDivas and Dudes Support Group

    The Girl with the Curly Hair by Alis Rowe

    The Complete Guide to Asperger’s Syndrome by Tony Attwood

    TADDS Outreach Team

    Total Children's Therapy

    ADOS-2 Autism Diagnostic Observation Schedule

    CAMHS (Child and Adolescent Mental Health Services)

    Connect with The Autism Mums

    https://theautismmums.com/

    Follow us on Instagram https://www.instagram.com/theautismmums

    Follow us on Facebook: @theautismmums

    Show More Show Less
    21 mins
All stars
Most relevant
Really reassuring and such helpful tips for parents. Offers a safe space for parents to hear others' experiences and not feel alone on their journey.

Helpful, honest and empathetic conversations

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