Showing results for "Thrive" in Physical Illness & Disease

Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.

Brought to you by Penguin. This story began because I was dying to live. It ends with having learned how. Wise beyond her years, Shell Rowe's life took an abrupt turn when, aged 20, instead of being able to follow her dream and continue her film studies in America, she discovered a lump on her...

Women’s healthcare is in crisis. It’s time to empower women to fight for the care they deserve. ‘Sizzling with rage and disbelief, here’s to a much-needed women’s health revolution.’ Emma Barnett 'This book will inspire women to be stronger advocates for themselves so they can access...

Thrive! — A BMT InfoNet Podcast explores the evolving landscape of stem cell transplant, CAR T-cell therapy, and GVHD (graft-versus-host disease) survivorship. Each week, we highlight key headlines, emerging research, and deeper discussions on topics shaping recovery and long-term care. Drawing on insights from leading clinicians and the lived experiences of survivors and caregivers, Thrive! delivers clear, credible, and compassionate information to help patients, families, and healthcare professionals feel connected, informed, and empowered throughout survivorship. Each episode features a ...

Written from the perspective of a cancer thriver, author Kathryn White was 43 years old when she was diagnosed with stage 4 colon cancer. Feeling lost and overwhelmed, she started to explore how to holistically support her own healing process. Here she tells the parts of her story of how she rebuilt her life and moved beyond just being a cancer survivor to become a cancer thriver. She shares what she has learned along the way to reclaim her life and transform her health so that you can do the same.

What if you could build resilience, confidence, and stronger bones without fear of fractures or confusing medical jargon? Whether newly diagnosed or managing osteoporosis for years, Thrive with Osteoporosis provides tools and encouragement to take charge of your bone health.

Imagine a life where fatigue doesn’t dictate your day, where brain fog lifts, and where you feel truly vibrant. For those living with hypothyroidism, this may seem like a distant dream. But it doesn’t have to be. While managing an underactive thyroid requires diligence and awareness, it’s entirely possible to reclaim your energy, restore your mental clarity, and reconnect with a sense of vitality.

Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.

This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey. Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.

If you’ve ever heard your child struggle to catch their breath during play, wake up coughing in the night, or reach for an inhaler with worry in their eyes, you know that respiratory health isn’t just a topic—it’s a deeply personal experience. Asthma and other lung-related conditions are part of daily life for many families. They can be scary at times, unpredictable at others, and almost always emotionally charged. But they’re also manageable, understandable, and—with the proper knowledge—absolutely something we can navigate confidently and calmly.

Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting...

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. Renowned memory and Alzheimer’s disease...

Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.

Are you an autistic adult navigating the challenges of daily life, relationships, or the workplace? Thrive with Autism is the practical, empowering guide you've been waiting for. Written specifically for autistic adults, this book offers step-by-step tools to gain independence, build lasting social skills, and achieve long-term career success—even if you've struggled before. Whether you're just starting out, looking to gain confidence, or seeking to redefine your path, this guide helps you build a life that works with your brain, not against it.

Feeling overwhelmed by the dad transition is more common than you think. Many new dads feel unprepared and wonder whether they can be the father their child needs. From confusing pregnancy terminology to worrying about finances and supporting your partner, I can tell you that you’re NOT ALONE. If this life-changing milestone is keeping you up at night and you want to thrive as a supportive partner, we’re here to help! With proper guidance and a fellow dad’s experience, you’ll become an expert on all things “bump to baby.”

This is The Treatment Advantage — an ad-free, patient-first podcast for people newly diagnosed with cancer or going through treatment. Each week we translate leading clinical evidence into practical playbooks and hacks across five treatment domains: exercise medicine, medical nutrition, psychosocial care, therapeutic education, and supportive care. Every episode ends with a “Tiny Magic Pill”: one small action you can take this week to help maximise your treatment advantage. Subscribe now — full episodes coming soon. The Treatment Advantage is a Thrive podcast, powered by FitMed. ...

The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, Kickass Healthy Lada offers the most up to date (and little known) information, with practical strategies and tips for healthy living. If you are one of the millions of Americans with Latent...

Did you just receive a cancer diagnosis? Are you in the midst of chemotherapy and radiation therapy and losing hope? As a medical doctor who is thriving with multiple myeloma, I will show you five scientifically proven ways to naturally confront this horrific disease.

Are you struggling by being trapped in toxic connections? Do you often feel drained, belittled, and torn between love and manipulation? I've walked a mile in your shoes, feeling ensnared by those who take advantage of my empathy, especially narcissists. That profound sensitivity that defines us can sometimes become our Achilles' heel, chaining us to energy vampires. But what if there's a way out, a path to reclaim our power and finally breathe free?

Cycles Wellness Podcast is the women’s wellness podcast for hormone health through perimenopause, menopause and post menopause. Host Chantal Di Donato and her guests share science-backed, holistic strategies for hormonal balance to thrive through all the symptoms that make women feel at a loss. Each episode features expert interviews and practical tools on women’s nutrition, gut health, stress management, nervous system regulation, strength training, mindset, self-care and so much more—so you can feel grounded, confident, and well in every stage of womanhood. New episodes weekly.