Showing results for "The Twenty" in Addiction & Recovery
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Tales of Addiction and Inspiration for Recovery
- Twenty True Stories from the Soul (Reflections of America)
- By: Barbara Sinor
- Narrated by: Lisa Negron
- Length: 7 hrs and 47 mins
- Unabridged
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Whether addicted or not, we all have stories to tell. The stories of tragedy and redemption found within Tales of Addiction are not about the well known celebrities you find in the usual tabloids. Rather, these stories are true-grit tales told by people you will never meet but whose words will haunt you for months, years maybe. The author collected the stories for over two years through a "call for stories" she put in journals, workshops and lectures. Interwoven throughout, Barbara and her son share their own story of pain and struggle.
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Tales of Addiction and Inspiration for Recovery
- Twenty True Stories from the Soul (Reflections of America)
- Narrated by: Lisa Negron
- Length: 7 hrs and 47 mins
- Release date: 12-04-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs. She was shocked when they were suspended from school for smoking cannabis, but this was just the start of a terrible, unimaginable journey - culminating in the knock on the door in the early hours by the police. They gave her the devastating news that her son Nick had killed himself in despair at his heroin addiction.
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Depressingly similar to my own experience
- By Nicky Ramone on 05-03-25
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Release date: 27-11-20
- Language: English
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£14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- By: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Overall125
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Performance106
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Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...
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Probably the most positive book about giving up booze I’ve read yet!
- By Amazon Customer on 25-01-18
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release date: 28-12-17
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twenty-Four Hours a Day
- By: Richmond Walker - editor
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Unabridged
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Release date: 13-07-12
- Language: English
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£12.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Embodied Practices for Healing Trauma and Addiction
- Using the Felt Sense Polyvagal Model
- By: Jan Winhall, Stephen Porges PhD - foreword
- Narrated by: Jan Winhall
- Length: 7 hrs and 14 mins
- Unabridged
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What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.
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20 Embodied Practices for Healing Trauma and Addiction
- Using the Felt Sense Polyvagal Model
- Narrated by: Jan Winhall
- Length: 7 hrs and 14 mins
- Release date: 18-03-25
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Come smettere di fumare in 20 giorni con il metodo yoga
- By: Rita Modica
- Narrated by: Maria Teresa Vassalli
- Length: 2 hrs and 36 mins
- Unabridged
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Se seguirete i miei consigli alla lettera, in venti giorni esatti smetterete di fumare. Già vedo sulle vostre facce la diffidenza, lo scetticismo, perché, lo posso immaginare, ne avete provate di tutte per riuscire nell'ardua impresa, senza risultati. Lo so, lo so, è capitato anche a me e quindi vi capisco, ma vi assicuro che per voi che mi state leggendo, da questo momento inizierà una nuova vita, la vostra vita senza fumo. Da parte vostra però dovrete metterci una buona dose di forza di volontà o tutto sarà perduto.
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Come smettere di fumare in 20 giorni con il metodo yoga
- Narrated by: Maria Teresa Vassalli
- Length: 2 hrs and 36 mins
- Release date: 22-11-23
- Language: Italian
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- By: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release date: 10-01-25
- Language: English
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£19.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- By: Meryl Hershey Beck
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Unabridged
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Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Release date: 23-05-14
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- By: Patrick Dickinson
- Narrated by: James Lawrence
- Length: 3 hrs and 3 mins
- Unabridged
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.
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I absolutely loved this book!
- By Greg Xanders on 23-02-21
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Narrated by: James Lawrence
- Length: 3 hrs and 3 mins
- Release date: 17-02-21
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sugar Detox Blueprint
- Break Free from Sugar Cravings, Reset Your Energy, and Reclaim Your Health in 21 Days
- By: Clara Mitchell
- Narrated by: AI Voice Sophie Hartwell
- Length: 1 hr and 3 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Are you tired of reaching for something sweet every afternoon, only to crash an hour later? Do you find yourself unable to get through the day without sugar — whether it's hidden in your morning coffee, tucked inside a granola bar, or calling...
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The Sugar Detox Blueprint
- Break Free from Sugar Cravings, Reset Your Energy, and Reclaim Your Health in 21 Days
- Narrated by: AI Voice Sophie Hartwell
- Length: 1 hr and 3 mins
- Release date: 22-05-26
- Language: English
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£5.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Good Reasons to Stay Sober, Even If You Don't Have a Drinking Problem
- By: David Eugene
- Narrated by: Michael Adashefski
- Length: 2 hrs and 43 mins
- Unabridged
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This book consists of concepts relating to the dangers of alcohol use in correlation with our pursuit of peace and pleasure. It is specifically tailored for the teenage/young adult listener.
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20 Good Reasons to Stay Sober, Even If You Don't Have a Drinking Problem
- Narrated by: Michael Adashefski
- Length: 2 hrs and 43 mins
- Release date: 02-10-12
- Language: English
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£8.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- By: Lisa Benton
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Unabridged
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There is a silence that lives in homes shaped by addiction. It is not peaceful—it is watchful. For more than twenty-two years, Lisa Benton lived inside that silence. On the outside, her family looked whole. On the inside, life became a constant recalibration—reading moods, managing energy, and surviving what was never spoken. So she became the stabilizer. The one who held everything together. Until everything fell apart.
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Release date: 17-04-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- By: Maureen Palmer, Michael Pond - contributor
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Unabridged
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In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, and more drinking. Author and filmmaker Maureen Palmer has been there, and she’s found a better way.
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Release date: 08-10-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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اختراق العقل [Mind Hacking]
- كيف تغير عقلك إلى الأبد في 21 يوماً
- By: سير جون هارجراف
- Narrated by: يونس محمد
- Length: 8 hrs and 55 mins
- Unabridged
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قد تكون كلمة "اقتحم" مبالغًا فيها، فهم يستأذنون أولًا قبل الدخول. كانوا مهذبين، كانوا ثلاثة عملاء: عميلين كبيرين في السن وعميلًا شابًّا في العشرينات من عمره. ربما كان يجب عليَّ ألا أسمح بدخولهم، لكني كنت ثملًا قليلًا بعد وجبة الغداء. وقد حدث هذا يوم الجمعة قبل عيد العمال.
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اختراق العقل [Mind Hacking]
- كيف تغير عقلك إلى الأبد في 21 يوماً
- Narrated by: يونس محمد
- Length: 8 hrs and 55 mins
- Release date: 24-09-25
- Language: Arabic
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21 Days to Stop Smoking
- American Cancer Society
- By: American Cancer Society
- Narrated by: n/a
- Length: 1 hr and 19 mins
- Abridged
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The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you...
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21 Days to Stop Smoking
- American Cancer Society
- Narrated by: n/a
- Length: 1 hr and 19 mins
- Release date: 05-03-10
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- By: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Ja, du kannst es schaffen. Diese hypnotische Wohlfühlreise hilft dir dabei, Zigaretten zu vergessen. Sie werden uninteressant für dich. Starte rauchfrei in ein gesundes und glückliches Leben. Affirmationen: Ich bin frei vom Rauchen! Ich schaue nach vorn und vergesse meine schlechten Gewohnheiten! Ich liebe mein neues, gesundes Leben! Zigaretten sind mir komplett egal!
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- Narrated by: Christiane M. Heyn
- Series: 20 Minuten Meditation für die Erholung in der Pause
- Length: 21 mins
- Release date: 02-05-21
- Language: German
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£2.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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25 Best Ways to Stop Smoking
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
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Smoking is a psychological and physiological addiction that ruins the quality of your life while cutting it short. But there are support techniques that can assist you to quit, once and for all. You can realize your desire of becoming and remaining a nonsmoker now.Track 1: 25 Best Ways To Stop...
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25 Best Ways to Stop Smoking
- Narrated by: Dick Sutphen
- Length: 59 mins
- Release date: 08-01-21
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gambling Addiction
- 23 Practical Tips and Healthy Alternatives to Free Yourself from Gambling Addiction
- By: Kristen Thrasher
- Narrated by: Paige McKinney
- Length: 1 hr and 29 mins
- Unabridged
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This book is your partner on the path to recovery. It's a compassionate guide that believes in your strength to overcome addiction and transform your life. So, if you're ready to embrace a brighter, addiction-free future, don't wait any longer. Purchase Gambling Addiction: 23 Practical Tips and Healthy Alternatives to Free Yourself from Gambling Addiction today and embark on a journey of self-discovery, healing, and lasting changes.
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Gambling Addiction
- 23 Practical Tips and Healthy Alternatives to Free Yourself from Gambling Addiction
- Narrated by: Paige McKinney
- Length: 1 hr and 29 mins
- Release date: 08-11-23
- Language: English
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Overcoming Addiction
- 28 Days to Freedom
- By: Charles Vance
- Narrated by: Charles Vance
- Length: 1 hr and 42 mins
- Unabridged
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Embark on a transformative journey with "Overcoming Addiction: 28 Days to Freedom", a spiritual guide that provides hope and a path to recovery for those struggling with addiction. Through a structured 28-day program, this book combines daily readings, prayers, and practical steps drawn from the wisdom of scripture, designed to empower individuals to break free from the chains of addiction.
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Overcoming Addiction
- 28 Days to Freedom
- Narrated by: Charles Vance
- Length: 1 hr and 42 mins
- Release date: 28-08-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buttkickers
- Twenty Ways to Leave Tobacco
- By: Joanna NicciTina Free
- Narrated by: Joanna NicciTina Free
- Length: 1 hr and 40 mins
- Unabridged
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Most advice for kicking tobacco and nicotine comes from someone who’s never smoked, or from someone who stopped with ease. “Set a quit date.” “Stock up on carrot sticks.” “Find yourself a quit buddy.” The tenth anniversary edition of Buttkickers: Twenty Ways to Leave Tobacco will tell you: no more quit dates, stock up on everything, stop calling yourself a quitter, and find yourself a whole pack of other buttkickers because that’s a helluva lot more fun.
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Buttkickers
- Twenty Ways to Leave Tobacco
- Narrated by: Joanna NicciTina Free
- Length: 1 hr and 40 mins
- Release date: 25-05-23
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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