Showing results for "The Tool Book" in Relationships, Parenting & Personal Development

The Plain Language Big Book is a tool to help listeners understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking. The Plain Language Big Book has been written to present the original ideas and same spiritual message of the Big Book, Alcoholics Anonymous in simpler language.

NEW YORK TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They...

Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz. THE SUNDAY TIMES BESTSELLER Can you imagine what your life would be like...

What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times). At the root of human conflict is our fundamental...

You don’t have to sacrifice all your time for your toddler and give up the things you enjoy. Of course, you still have to find a balance–your toddler needs a present and involved dad. But if you have a practical guide that offers realistic parenting tools and strategies, you can make your toddler, your partner, and yourself calmer and happier with enough quality time for all.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today!

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

When we think of Imagineering, we think of Disney theme parks. But Imagineering is a creative process that can be used for nearly any project, once you know how it works. Lou Prosperi distills years of research into a practical how-to guide for budding "Imagineers" everywhere.

Brought to you by Penguin. Let's be brief. What do you really, really want? And how can you make that happen? When leading brand strategist Bonnie Wan found herself in a personal crisis - with a crumbling marriage, a big job and three young children - she didn't know where to turn. But having...

Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?

The most comprehensive book for freelancers ever written - Packed with proven freelance know-how, including advice from world-class experts like David Allen (Getting Things Done), Adam Grant (Give and Take), Austin Kleon (Show Your Work), and David H. Hansson (Remote: Office Not Required). The...

From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit. Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and...

Dr. Wadsworth, a psychiatrist and father of six children, has laid out the tools necessary for successful parenting in this book. The invaluable six parenting tools that parents need to survive are explained. Also, the three parenting styles are outlined. Dr. Wadsworth also addresses other aspects and challenges of parenting, including what to do with children who do not sleep, how to overcome the strains that having children puts on a marriage, and many other extremely important bits of advice. The Six Parenting Tools is a must-listen for new and experienced parents alike.

We want to love the Bible. We believe it matters. So why does time in Scripture sometimes feel confusing, discouraging, or strangely distant? The problem isn't your discipline or desire—it's the hidden barriers no one taught you to name. You're not just studying the Bible—you're building a...

Are you a social worker, CPS professional, domestic violence advocate, educator, or multilingual staff supporting children affected by trauma? Trauma-Informed Communication & Support for Professionals Working with Children is a bilingual audiobook guide to helping children feel safe, heard, & empowered.

Welcome to the ultimate guide for self development. In this one book you will receive the value of 12 of well thought-out, well written books on self development. The goal of the ultimate guide is to give you all the tools you’ll need in order to become the best possible version of yourself.

Unlock the tools to understand, manage, and transform your child’s behavior with The Behavior Toolbox: A Guidebook for Parents by Alana Simpson, a comprehensive parenting audiobook filled with practical strategies, proven techniques, and compassionate insights. Narrated with warmth and clarity by Ms. Latrice P. Young, this audiobook serves as a hands-on guide for parents seeking effective ways to navigate behavioral challenges and foster emotional growth in their children.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...