Showing results for "The Swim" in Psychology & Mental Health

NATIONAL BESTSELLER Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A...

Swim Deeper is a compelling journey into the uncharted waters of understanding women beyond the surface. Rexx Parker delves into the poignant truth that men often fail to explore the depths of women's essence. With a father's heart, Rexx seeks to redefine the standards for his sons and all men, challenging them to transcend mere physicality. Pioneering a new definition of beauty, Rexx's introspection becomes a roadmap for his sons and fellow men to "self identify" their core beliefs.

"Sync or Swim: Balancing Individuality and Togetherness in Relationships" delves into the delicate art of preserving personal identity while fostering deep connections in partnerships. This book, enriched by extensive clinical expertise, research, and diverse cultural perspectives, offers guidance to individuals and couples navigating the complex emotional landscapes and practical challenges inherent in relationships.

Welcome to "The Relay," a captivating podcast where four middle-aged men dive deep into the world of masters swimming and share their journey of rediscovery, competition, and personal growth. Join us as we explore the transformative power of jumping back into the pool, discussing the challenges, triumphs, and life lessons that arise along the way. Each episode, we'll candidly discuss the physical and mental obstacles we face, the camaraderie and friendships formed within the masters swimming community, and the valuable lessons learned about discipline, perseverance, and self-improvement.

In a world moving toward artificial intelligence, what if you could reclaim your real one?The Real Intelligence Podcast explores nervous system regulation, intuition, emotional patterns, leadership, and the deeper intelligence that helps us navigate life with clarity and self-trust.Host Jenny Swim explores how we move from overthinking, burnout, and internal friction toward more natural ways of living, leading, and responding to life.This is not about optimization or surface-level self-help. It’s about learning to hear yourself clearly again.

The Swim in Your Feelings Podcast is a bi-weekly conversation with Victoria P. Allen-Graham. During the podcast, listeners will hear about all things art, mental health, and entrepreneurship related. The show will also highlight ways Victoria and her guests navigate self-care, career growth and community healing. Let's dive in to Swim in Your Feelings

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook