Showing results for "The King" in Diets, Nutrition & Healthy Eating
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Fast Like a Boy
- Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To
- By: Jack Matthews
- Narrated by: Willis Merz
- Length: 13 mins
- Unabridged
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Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology–no calorie spreadsheets, no starvation, no monk-mode misery.
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Fast Like a Boy
- Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To
- Narrated by: Willis Merz
- Length: 13 mins
- Release date: 03-09-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-23
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Claire King's Ultimate Body Workout
- Exclusive Audio Download
- By: Claire King
- Narrated by: Claire King
- Length: 1 hr and 6 mins
- Abridged
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Claire King, award-winning star of Emmerdale and Bad Girls, lets you in to her secret of how to gain the ultimate bikini body. This exclusive downloadable workout is to be used alongside the DVD - giving you the flexibility to workout when and where you want. Take Claire's workout into the garden, to the park, or even on holiday so you can workout outside and on the move.
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Claire King's Ultimate Body Workout
- Exclusive Audio Download
- Narrated by: Claire King
- Length: 1 hr and 6 mins
- Release date: 20-05-08
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- By: Dr. Katie King
- Narrated by: Maria Leaf
- Length: 3 hrs and 2 mins
- Unabridged
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. The problem most people run into when following a diet is the time to do it and the funds to buy all those zero-calorie foods and meal plans. Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet.
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- Narrated by: Maria Leaf
- Length: 3 hrs and 2 mins
- Release date: 13-04-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- By: Sam King
- Narrated by: Gregory Allen Siders
- Length: 5 hrs and 15 mins
- Unabridged
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If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus. As you get started with meditation, you can easily have more control over all your thoughts. You can be the master of your mind. You will be able to discard all your restless nights because of stress and anxiety. Meditation will allow you to discover a pathway to a peaceful and calmer you.
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- Narrated by: Gregory Allen Siders
- Length: 5 hrs and 15 mins
- Release date: 28-06-21
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- By: Dr. Katie King
- Narrated by: Maria Leaf
- Length: 3 hrs and 29 mins
- Unabridged
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip. Most barely find time to relax, so dieting and exercise can be a tough proposition and yet they do not bear results. Women take on excruciating dieting schedules but end up gaining more weight eventually. Even after sweating in the gym for hours and months, no significant loss in belly fat or weight is noticeable.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Narrated by: Maria Leaf
- Length: 3 hrs and 29 mins
- Release date: 11-06-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- By: George King
- Narrated by: Chris Clyde
- Length: 3 hrs and 16 mins
- Unabridged
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The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook took me more than a year to create, and it will show you everything you need to make this simple lifestyle shift, enjoy amazing health benefits, and a whole lot more!
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- Narrated by: Chris Clyde
- Length: 3 hrs and 16 mins
- Release date: 24-03-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- By: Alyssa King
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Unabridged
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Release date: 11-03-20
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- By: Thom King
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Release date: 02-09-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Recipes
- Everyday Ketogenic Recipes to Lose Weight
- By: David D. Kings
- Narrated by: Joel Austin
- Length: 1 hr and 7 mins
- Unabridged
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There are many ways to diet using various kinds of philosophies. One proven method is to do low carbohydrate dieting. One form of low-carb dieting is called the ketogenic diet. This diet makes the body go into a state called ketosis. This state helps the body make sure it burns fat cells as carbohydrates are restricted so the body has to then turn to fat for its main source of energy. To ensure we can get to a ketogenic state, foods high in digestible carbohydrates should be replaced with foods low in carbohydrates.
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Keto Recipes
- Everyday Ketogenic Recipes to Lose Weight
- Narrated by: Joel Austin
- Length: 1 hr and 7 mins
- Release date: 25-10-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- By: David D. Kings
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 19 mins
- Unabridged
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The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time.
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 19 mins
- Release date: 23-08-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sana Tu Hambre
- Ganando la Batalla Contra el Peso y la Comida
- By: Guillermo Maldonado
- Narrated by: Pacho
- Length: 1 hr and 16 mins
- Unabridged
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Los seres humanos somos seres integrales: espíritus que tenemos alma y vivimos en cuerpos físicos. Como hijos de Dios, sabemos que nuestros cuerpos son templos del Espíritu Santo (1 Corintios 6:19) y estamos llamados a cuidarlos con responsabilidad y gratitud. Por eso, la lucha contra el sobrepeso y la sobrealimentación no puede abordarse únicamente desde un punto de vista físico, sino que requiere una mirada más profunda que incluya también los aspectos emocionales y espirituales.
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Sana Tu Hambre
- Ganando la Batalla Contra el Peso y la Comida
- Narrated by: Pacho
- Length: 1 hr and 16 mins
- Release date: 05-11-25
- Language: Spanish
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£7.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- By: David D. Kings
- Narrated by: Joel Austin
- Length: 57 mins
- Unabridged
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The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Advantages of the ketogenic diet: Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. I've personally found that the classic ketogenic diet is quite possibly the best diet for weight loss, especially considering how quickly it usually works.
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- Narrated by: Joel Austin
- Length: 57 mins
- Release date: 28-09-17
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- By: Jennifer Jenson
- Narrated by: Raina Randolph
- Length: 35 mins
- Unabridged
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Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you. Just get hold of the audiobook Ketogenic Diet: The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch. This audiobook offers an in depth insight on Ketogenic cooking.
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- Narrated by: Raina Randolph
- Length: 35 mins
- Release date: 15-10-20
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essential Keto Diet Cookbook 2019-2020
- Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan
- By: Rosie Baldridge
- Narrated by: Sophia Wang
- Length: 1 hr and 57 mins
- Unabridged
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If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for! Recently, the ketogenic diet (keto diet for short) has become quite popular among the general population. Many people see this diet as a way to not only lose weight, but also help them combat a variety of other health issues. This complete keto diet audiobook will take care of your scarce cooking time and will show you the easiest and tastiest way toward a permanent weight loss and new life on the keto.
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The Essential Keto Diet Cookbook 2019-2020
- Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan
- Narrated by: Sophia Wang
- Length: 1 hr and 57 mins
- Release date: 15-10-20
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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