Showing results for "The Brave" in Health & Wellness
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall238
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Performance207
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Story205
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Hands down the best book I have found on the topic
- By Amazon Customer on 23-01-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 14-11-17
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave Your Story
- 7 Paths to Freedom
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 4 hrs and 45 mins
- Unabridged
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Overall43
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Performance43
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Story43
What if the key to becoming unstoppable isn't something you find—but a story you write? Science has revealed a profound truth: you are the narrative you create about yourself. This isn't just positive thinking—neuroscience confirms that your internal storytelling directly impacts your mental health, physical wellbeing, and creative potential. When fear and stress drive your narrative, even brilliant dreams become roadblocks.
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Encouraging and Uplifting
- By Jennifer Chen on 03-08-25
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Brave Your Story
- 7 Paths to Freedom
- Narrated by: Maria Ian
- Length: 4 hrs and 45 mins
- Release date: 09-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New World
- By: Evening Standard
- Original Recording
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Welcome to Brave New World, hosted by Evgeny Lebedev, for the London Standard. We dive deep into the ideas of thought leaders, scientists, and intellectuals who are shaping the future and transforming our culture.Tune in each week for interviews with some of the brightest minds of our time, and explore the realms of longevity, neuroscience, biohacking, and psychedelics.Join Evgeny as he leads thought-provoking conversations with guests such as Dame Helen Mirren, Wim Hof, Deepak Chopra and Sam Harris – and others who are driving change, thoughtful debate, and challenging our views and ...
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- By: Joshua Patterson
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Unabridged
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Overall11
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Performance11
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Story11
When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.
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Robotic, boring and passionless reading.
- By LDF on 07-12-24
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Release date: 30-05-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Girl
- Seven Steps to Confidence
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall166
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Performance134
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Story132
Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...
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Loved it!!!!
- By Kiki on 09-06-19
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Brave New Girl
- Seven Steps to Confidence
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 02-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Broken to Brave
- Your Courageous Act of Healing After Intimate Betrayal
- By: Tammy Gustafson MA LPC, Michelle Mays - foreword
- Narrated by: Tammy Gustafson
- Length: 6 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Intimate betrayal shatters you. Everything you thought was true suddenly seems like a lie. It feels like you are falling through a black hole, unsure if it's possible to get to the other side. But there is a way through. It is possible to heal, grow stronger, and reclaim yourself. Broken to Brave offers the guidance, encouragement, and empowerment you need to pick up the pieces of your life and create a brave, beautiful future—whether the relationship makes it or not.
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A dear friend in times of crisis
- By Mrs R McChesney on 31-01-26
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Broken to Brave
- Your Courageous Act of Healing After Intimate Betrayal
- Narrated by: Tammy Gustafson
- Length: 6 hrs and 19 mins
- Release date: 27-01-26
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- Narrated by: Brené Brown
- Series: A Dare to Lead Book
- Length: 8 hrs and 10 mins
- Release date: 09-10-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Work
- Are You Ready to Reinvent Your Organization?
- By: Aaron Dignan
- Narrated by: Aaron Digan, Aaron Dignan
- Length: 8 hrs and 10 mins
- Unabridged
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Overall56
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Performance43
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Story43
Penguin presents the audiobook edition of Brave New Work written and read by Aaron Dignan. The way we work is broken. It takes forever to get anything done. Meetings and emails are incessant. Bureaucracy stifles talent and creativity. After decades of management theory and multiple waves of...
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Much needed guide to innovating the way we work
- By Sy Al on 03-04-21
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Brave New Work
- Are You Ready to Reinvent Your Organization?
- Narrated by: Aaron Digan, Aaron Dignan
- Length: 8 hrs and 10 mins
- Release date: 21-02-19
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall29
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Performance26
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Story26
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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review
- By SimonD on 04-12-17
Preview -
Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-13
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brave
- By: Bethan Vincent
- Original Recording
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The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.
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Diabète de Type 2
- Guide essentiel basé sur des preuves pour changer l’alimentation et mode de vie, améliorer la glycémie, la résistance à l'insuline et prévenir les complications
- By: Michèle Favarger
- Narrated by: Faida Lovero
- Length: 7 hrs and 32 mins
- Unabridged
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Overall7
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Performance7
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Transformez votre santé en quelques semaines, même si vous venez de recevoir un diagnostic de diabète de type 2 ou de prédiabète. Si vous vous sentez submergé par des conseils contradictoires, des explications complexes et la peur des complications à long terme, vous n’êtes pas seul. Beaucoup de personnes ressentent la même confusion après un diagnostic — et elles ont trouvé de la clarté grâce à ce guide.
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Un guide clair et utile pour reprendre le contrôle
- By Jeffrey on 24-04-26
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Diabète de Type 2
- Guide essentiel basé sur des preuves pour changer l’alimentation et mode de vie, améliorer la glycémie, la résistance à l'insuline et prévenir les complications
- Narrated by: Faida Lovero
- Length: 7 hrs and 32 mins
- Release date: 24-12-25
- Language: French
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Birth
- Practical Wisdom for an Unassisted Birth (or Any Birth, for That Matter)
- By: Andrea Olson
- Narrated by: Andrea Olson
- Length: 6 hrs and 36 mins
- Unabridged
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Performance2
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Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for. Introducing the idea of a Brave New Birth—any birth where the mother and baby are free to birth by instinct and are given the privacy and safety necessary for the body and baby to birth themselves, without interference, intervention, or being watched/measured/observed.
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Brave New Birth
- Practical Wisdom for an Unassisted Birth (or Any Birth, for That Matter)
- Narrated by: Andrea Olson
- Length: 6 hrs and 36 mins
- Release date: 18-07-22
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- By: Donna B. Pincus PhD
- Narrated by: Donna B. Pincus PhD
- Length: 7 hrs and 41 mins
- Unabridged
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Overall2
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Performance2
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and...
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Useful exercises, clearly read
- By K. Law on 07-09-21
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- Narrated by: Donna B. Pincus PhD
- Length: 7 hrs and 41 mins
- Release date: 08-10-18
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Humans
- By: Sarah Dingle
- Narrated by: Sarah Dingle
- Length: 13 hrs and 22 mins
- Unabridged
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Overall3
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Performance3
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Journalist Sarah Dingle was 27 when she learned that her identity was a lie. Over dinner one night, her mother casually mentioned Sarah had been conceived using a sperm donor. The man who’d raised her wasn’t her father; in fact, she had no idea who her father was. Or who she really was. As the shock receded, Sarah began to investigate her own existence. Thus began a 10-year journey - digging through hospital files, chasing leads and taking a DNA test - that finally led to her biological origins.
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Brave New Humans
- Narrated by: Sarah Dingle
- Length: 13 hrs and 22 mins
- Release date: 01-06-21
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave Enough to Be Broken
- How to Embrace Your Pain and Discover Hope and Healing
- By: Toni Collier
- Narrated by: Toni Collier
- Length: 5 hrs and 26 mins
- Unabridged
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Read by the author with an audiobook-exclusive episode of Still Coloring with Toni Collier and bonus prayers for women in ministry and those going through divorce. None of us are perfect. And that is okay! Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no...
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Review
- By Thabiso on 31-12-22
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Brave Enough to Be Broken
- How to Embrace Your Pain and Discover Hope and Healing
- Narrated by: Toni Collier
- Length: 5 hrs and 26 mins
- Release date: 01-11-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- By: Cynthia Li MD, Arlie Russell Hochschild PhD - foreword
- Narrated by: Kimberly Austin
- Length: 9 hrs and 30 mins
- Unabridged
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Overall24
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Performance22
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Story22
In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.
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just interested in healing had to fast forward
- By margheurite on 03-10-21
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Narrated by: Kimberly Austin
- Length: 9 hrs and 30 mins
- Release date: 04-03-20
- Language: English
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£15.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Steady, Calm, and Brave
- 25 Buddhist Practices of Resilience and Wisdom in a Crisis
- By: Kimberly Brown
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
- Unabridged
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Steady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances—a serious health crisis, a looming natural disaster, a terrifying accident—with patience, clarity, and kindness. You’ll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss.
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Steady, Calm, and Brave
- 25 Buddhist Practices of Resilience and Wisdom in a Crisis
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
- Release date: 17-01-23
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
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Overall13
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Performance12
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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An inspirational, fresh and tangible vegan take-away!
- By Marco Montepulciano on 06-07-22
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Release date: 16-11-21
- Language: English
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- By: Mary Poffenroth Ph.D Ph.D
- Narrated by: Mary Poffenroth Ph.D Ph.D
- Length: 6 hrs and 45 mins
- Unabridged
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A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- Narrated by: Mary Poffenroth Ph.D Ph.D
- Length: 6 hrs and 45 mins
- Release date: 08-10-24
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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