Showing results for "The Book" in Adulthood & Aging
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall85
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Performance76
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Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...
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A must buy if you are old or know an old person
- By Adrian on 21-01-21
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release date: 07-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- By: Dr Sarah McKay
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Unabridged
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In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan. Women's brain health is no longer a niche topic. Neuroscience is...
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Release date: 25-06-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gentle Art of Legacy Planning for Women over 50
- Simple Steps for Estate Planning, Organizing Documents, Family Conversations, and Downsizing with Peace of Mind (The Art of Living Well, Book 2)
- By: Linnea M. Bergman
- Narrated by: Teressa Mahoney
- Length: 3 hrs and 23 mins
- Unabridged
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What if the greatest gift you could leave your family was clarity? The Gentle Art of Legacy Planning for Women Over 50 is a warm, practical guide to getting your life admin in order with dignity, simplicity, and a calm, step-by-step method. If estate planning has been sitting on your "I'll deal with it later" list, this audiobook offers a gentle way forward. No complicated lingo, and no pressure to do everything at once. Just clear, manageable steps to help you feel in control again.
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The Gentle Art of Legacy Planning for Women over 50
- Simple Steps for Estate Planning, Organizing Documents, Family Conversations, and Downsizing with Peace of Mind (The Art of Living Well, Book 2)
- Narrated by: Teressa Mahoney
- Series: The Art of Living Well, Book 2
- Length: 3 hrs and 23 mins
- Release date: 22-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- By: Jane Thurnell-Read
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Unabridged
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Overall34
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Performance34
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Story34
Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance. You don’t need a personal trainer or exotic and expensive foods to be healthy. I will show you what you need to do. Can you be healthy whatever your age? So much advice involves building a huge new lifestyle with a strict plan about what you must do. I start from a different approach – putting you in charge of deciding what’s doable.
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Great read
- By Tams2635 on 06-04-25
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ten Steps of Positive Ageing
- A handbook for personal change in later life
- By: Guy Robertson
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Unabridged
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Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson. Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing...
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The Ten Steps of Positive Ageing
- A handbook for personal change in later life
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Release date: 05-03-20
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- By: Candice Gail
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Unabridged
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Engaging and Uplifting Short Stories for Seniors is more than just a book—it’s a heartwarming time capsule designed to transport Baby Boomers and seniors back to cherished decades. Each story is long enough to immerse you in the lives of its characters while remaining short enough to listen in one sitting.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Release date: 12-03-25
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Minds
- You Have Two Minds. You’re Using the Wrong One.
- By: Jeff Davies
- Narrated by: Theo Polo
- Length: 3 hrs and 57 mins
- Unabridged
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Most people live in the survival mind: fast, protective, loud. It keeps you moving—while stealing your sharpness. Fog becomes normal. Confidence flickers. You push harder, add more caffeine, more stress, more force… and still can't reliably access the real you.
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The Book of Minds
- You Have Two Minds. You’re Using the Wrong One.
- Narrated by: Theo Polo
- Length: 3 hrs and 57 mins
- Release date: 13-04-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- By: Kevin Braddock
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the audiobook a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode.
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Fantastic
- By robmckenzieuk on 18-12-19
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Release date: 16-05-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Black Book of Retirement Wisdom
- Amusing Quotes for Retirees
- By: Mike Kowis
- Narrated by: Cory Mikhals
- Length: 2 hrs and 5 mins
- Unabridged
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The Little Black Book of Retirement Wisdom is the complete handbook of retirement wisdom, past and present. This leisurely listens contains a huge collection of amusing quotes from Betty White, Elon Musk, Mark Twain, Brett Favre, Joan Rivers, Dr. Dre, George Foreman, and many more. It is intended for all retirees and anyone considering the “Big R.” For those contemplating life after work, herein you will find a treasure trove of entertaining and educational retirement quotes from some of history’s greatest thinkers. It was written by award-winning author, Mike Kowis, Esq.
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The Little Black Book of Retirement Wisdom
- Amusing Quotes for Retirees
- Narrated by: Cory Mikhals
- Series: The Little Black Book of Wisdom
- Length: 2 hrs and 5 mins
- Release date: 29-03-24
- Language: English
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£8.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- By: Gregg Michaelsen
- Narrated by: R. J. Walker
- Length: 2 hrs and 34 mins
- Unabridged
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Are you a single mom dating? Are you ready to start dating after marriage? Dating after divorce is hard, and brings many challenges - I get it. Inside is a no-B.S. guy's perspective on how to get back into the groove after a long hiatus from the dating jungle. Hi I'm Gregg, and I'm your ace in the hole. I am a dating and life coach. Having sold a quarter million books I am your man to fire you up and get you out there better than ever.
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- Narrated by: R. J. Walker
- Series: Relationship and Dating Advice for Women Series, Book 11
- Length: 2 hrs and 34 mins
- Release date: 21-07-17
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midlife Play Book: 21 Day Game Plan to Get Your Fun Back!
- By: Jim Holzknecht
- Narrated by: Jim Holzknecht, Nora Pirsch
- Length: 5 hrs and 31 mins
- Unabridged
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Do you want more to have more fun, play, peace of mind, fulfillment, passion, and happiness in midlife and beyond? Do you feel stuck or trapped in a career, relationship, health circumstance, or financial situation and aren't sure how to proceed? Are you playing full out in the second half of your life or “just getting by”? Whether you are experiencing a "midlife crisis," or middle age challenges, this book is for you. Turn your middle age into a renaissance. Shift frustrations, setbacks, or even a "mid-life crisis" into a midlife calling.
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Midlife Play Book: 21 Day Game Plan to Get Your Fun Back!
- Narrated by: Jim Holzknecht, Nora Pirsch
- Length: 5 hrs and 31 mins
- Release date: 10-12-18
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Black Book of Birthday Wisdom
- Quotes on Aging, Life, and Birthday Cake
- By: Mike Kowis
- Narrated by: Cory Mikhals
- Length: 2 hrs and 1 min
- Unabridged
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The Little Black Book of Birthday Wisdom is the complete handbook of birthday wisdom, past and present. This leisurely story contains a huge collection of amusing quotes from Jerry Seinfeld, Abraham Lincoln, Oprah Winfrey, Sylvestor Stallone, Mark Twain, George Burns, Betty White, and many more. It is intended for anyone celebrating their annual trip around the sun.
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The Little Black Book of Birthday Wisdom
- Quotes on Aging, Life, and Birthday Cake
- Narrated by: Cory Mikhals
- Series: The Little Black Book of Wisdom
- Length: 2 hrs and 1 min
- Release date: 11-06-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learning to Become an Old Man
- Book of Questions
- By: Mark Standley, Jim Giles, Scott Hoyer
- Narrated by: Mark Standley, Jim Giles, Scott Hoyer
- Length: 2 hrs and 3 mins
- Unabridged
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No one teaches us how to grow old. It just happens. Sometimes quickly, like with an illness or injury. Then, we feel our age quickly. Sometimes slowly, like a change in hair color to shades of gray or shades of bald. Whether quickly or slowly, there are always surprises. Some pleasant, some painful. The joy or sadness of growing old usually rests with our perception and expectations.
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Learning to Become an Old Man
- Book of Questions
- Narrated by: Mark Standley, Jim Giles, Scott Hoyer
- Length: 2 hrs and 3 mins
- Release date: 10-06-23
- Language: English
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£8.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- By: Dr. Kirsten Hunter
- Narrated by: Dr. Kirsten Hunter
- Length: 2 hrs and 13 mins
- Unabridged
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Narrated by: Dr. Kirsten Hunter
- Series: Signposts for Living, Book 6
- Length: 2 hrs and 13 mins
- Release date: 27-01-22
- Language: English
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£8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Unabridged
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Overall23
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Performance23
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As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.
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Heartwarming Stories to Boost Memory
- By Rush Hemphill on 24-09-24
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Release date: 16-09-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Open to Love
- The Secrets of Senior Dating
- By: Dr. Gloria Horsley, Dr. Frank Powers
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Unabridged
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In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.
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Open to Love
- The Secrets of Senior Dating
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Release date: 08-02-24
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- By: Sandi Peters, Drew Leder - introduction MD PhD
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Unabridged
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An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stages Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and...
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Release date: 19-05-20
- Language: English
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£26.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Every Breath, New Chances
- How to Age with Honor and Dignity--A Guide for Men
- By: Lewis Richmond, Peter Coyote - introduction
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Unabridged
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Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice. Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part...
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Every Breath, New Chances
- How to Age with Honor and Dignity--A Guide for Men
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Release date: 03-11-20
- Language: English
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£19.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Joyous Longevity
- The A-Z Field Guide
- By: Sieglinde Othmer
- Narrated by: Sieglinde Othmer
- Length: 2 hrs and 40 mins
- Unabridged
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Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.
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Joyous Longevity
- The A-Z Field Guide
- Narrated by: Sieglinde Othmer
- Length: 2 hrs and 40 mins
- Release date: 09-12-24
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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