Showing results for "Tell" in Fitness, Diet & Nutrition

Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.

Most people do not get enough iodine, and even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children, and many more preventable health concerns. What Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs, in its correct and more absorbable form, to prevent thyroid disease.

Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo influyen las bacterias intestinales en tus pensamientos, en tus patrones de conducta y su papel en las enfermedades y en la calidad de vida.

Here’s how you can become a picky eater (and here’s why you should)! Do you want to switch back to your natural diet? You are probably thinking “What’s wrong with my diet? Is it not natural?” Let’s take a stroll down cold-facts avenue. Our current “farmer’s diet” has been around for approximately 10.000 years. That’s almost nothing compared to the hundreds of thousands of years that people have been roaming this planet and consuming food. And that’s exactly why we need to reboot our human diet.

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move...

Tell Me Your Tales is a conversational podcast. It's a raw chat where Brady Threlfall (2:19 marathoner and school teacher) talks with people he finds interesting, wise, successful and/or inspiring in one way or another. The guests vary. Sometimes they're elite runners and sometimes they're people from the Echuca/Moama area. The content is hopefully something you'll enjoy.Everyone has a story and in Tell Me Your Tales we hear them. Hosted on Acast. See acast.com/privacy for more information.

Are you tired of weight loss programs that promise the world but deliver nothing more than frustration and exhaustion? What They Won’t Tell You About Weight Loss: Uncovering the Truth Behind Diets, Drugs, and Sustainable Health pulls back the curtain on the myths and misconceptions surrounding weight management.

Hey! Welcome to Doctor, Tell Me Why My name is Hesham and I'm a University of Cambridge graduate and Student Doctor. I’m very passionate about health, science and education and share this passion through creating fun and informative videos on YouTube. A lot of what I do is explaining the science behind the latest health trends, delineating fact from fiction and allowing you guys to live longer, stronger and healthier lives. While feeling better connected to your body. Because there are only so many hours in the day and I can’t possibly make a video about everything I come across on the ...

McSwain goes through her experiences with pregnancy, retelling what she wished she knew at the birth of her first child. Despite the book packing lots of information on the journey from pregnancy to childbirth, it uses simple language to explain big concepts that can help a mom take care of herself during the pregnancy and after childbirth. It punches some surprises that many mothers have to learn on the job.

Girlfriends' Guide to Weight Loss is a self-help book for people who desperately want to improve their lives, but due to multiple failed attempts at losing weight, feel defeated and lost. This refreshing guide takes its listeners to the beginning of the process and reprograms their thinking about how a weight loss program should be approached.

Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?