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Food Cravings

Why Do We Have Them? What Do They Tell Us?

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Food Cravings

By: Brenda Jaeck
Narrated by: Brenda Jaeck
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"Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?

"If so, join me and learn:

  • Why you crave the food you do
  • How to recognize the trigger points
  • How to 'head them off'
  • What to do after you have indulged"
-Brenda Jaeck©2007 Brenda Jaeck (P)2007 Seeds to Change Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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