Showing results for "Taking Control" in Biographies & Memoirs

Pamela Anderson's blond bombshell image was ubiquitous in the 1990s. Discovered in the stands during a Canadian football game, she was quickly launched into superstardom, becoming Playboy's favourite cover girl and an emblem of Hollywood glamour and sex appeal. Yet the Pamela Anderson we think we know was created through happenstance rather than careful cultivation. Love, Pamela brings forth her true story, that of a small town girl getting tangled up in her own dreams.

Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.

Oh Crap! It’s Parkinson’s is a clear, direct guide to what to do after diagnosis. It shows you how to keep moving, how to think, and how to take back control of your life. Narrated by the author, a physician living this reality, this audiobook cuts through overwhelm and gives you a path forward. It explains what is happening in your brain and body in plain language, and what to do about it step by step. You will hear the actual voices of 19 people from the Parkinson’s community around the world, people facing the same challenges every day.

In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.

When former government staffer Alisha Aitken-Radburn was given a 'villain edit' on her first season of The Bachelor, she wasn't entirely surprised – there are only a handful of character tropes producers can manipulate into storylines. But the backlash on social media was unexpectedly intense, and Alisha found her sense of identity completely rocked by a single comment: 'You are a bad person'. Determined to shake the 'villain' label, she returned to reality TV screens, and this time, she got a different edit.