Showing results for "Sand" in Health & Wellness

A meditative journey through desert night and golden silence. Under the moon’s silver gaze, a lone traveller walks away from the last campfire’s glow and into an ocean of dunes.

Ageing as a runner is no joke. Paul Tonkinson discovers that in running, as in life, you are gradually overtaken by a stream of young people wearing clothes you couldn't get into and in shoes you don't recognize. He observes that your relationship with running changes – you no longer run as fast as you can, you run as fast as your body can handle, which is slow. So, embrace it. Why not the toughest footrace on earth? The Marathon Des Sables, a week-long, 250 km self-sufficient sweat fest across the Sahara Desert. What could possibly go wrong?

Defines the meaning of “namaste” and explains how to apply it in daily interactions to build stronger communities Offers practical strategies to develop self-awareness and compassion, foster deeper connections with others, and support mutual growth Includes exercises, mindfulness...

Ich war Kriminalkommissarin. Ich habe menschliche Abgründe gesehen.Und ich habe lange geglaubt, meine Gefühle seien meine größte Schwäche.In einer Welt, in der Härte belohnt und Kontrolle mit Führung verwechselt wird, habe ich gelernt, Emotionen zu unterdrücken.Zu funktionieren. Unerschütterlich zu wirken. Eine Maske zu tragen.Bis Wendepunkte kamen, die alles verändert haben.Heute weiß ich:Meine Gefühle sind kein Risiko. Sie sind mein geheimer Vorteil.Willkommen bei Spuren im Sand – dem Leadership-Podcast für Menschen, die nicht nur funktionieren, sondern (ihr Leben) bewusst ...

Learn how to get a fit and functional by training efficiently and effectively using a sandbag!? If you want to build your best body ever, be in the best shape of your life, and do it all in the shortest amount of time possible, then this book is for you. Here’s the deal: Most people are wasting their time when they workout. Fortunately this book will give you the answer for how you need to start working out in order to get the best results with the least amount of time possible.

This is the Weight Loss with Hypnosis Podcast, where we share the why and how of losing weight, eating right, and overcoming Compulsive Eating. Even better, we're doing it with the minimum of lost time and wasted effort. My name is Doug Sands, and I'm your Weight Loss and Compulsive Eating Hypnotist. On this show, you're going to learn about more than Hypnosis alone. You're also going to get cutting-edge interviews with industry-leading health experts: from dietitians and nutritionists to fitness experts, psychologists, and more! We're also diving deep into the emotions that cause us to ...

Janet does not have a treat-the-symptom, band-aid type of approach. Her method permanently removes your addiction through finding the cause and solving the problem once and for all, and then you get your life back. Rather than constantly struggling and being a “recovering addict”, Janet helps you get to the cause of your addiction and dismantle it.

Shifting Sands: Reshaping Charitable Foundations looks to the horizon of charitable giving to understand how foundations have changed course in 2020 and what’s next as we reimagine charitable events, education and outreach. Hosted by HORNE Healthcare Consultant Barry Plunkett, this series asks how non-profits – especially those with a mission in health care – can remain resilient, and how donors can help in tough times.

For many of us, the toddler inside still manages to show up with his/her behavior during difficult times. Grown-ups tend to behave in certain childish ways when their needs are not met, or when they are faced with stress and disappointments. When grown-ups behave like toddlers playing in a sandbox, things can become crazy and unnerving. Why do they act like this? What causes this behavior? How do we deal with them? All of these are valid questions, and the answers can be found in this book—Sandbox Personalities.

Anna van Keßel und Britta Sand begrüßen Euch zum ganzheitlichen Podcast Body + Mind: 2 Therapeutinnen im Gespräch. Ein smoother Podcast von einer Körpertherapeutin (Britta Sand) und einer Psychologischen Psychotherapeutin (Anna van Keßel) zum entspannten Lauschen im trubeligen Tag, mit Alltagsschmankerln zum Reinspüren und Wohlfühlen. Gelegentlich ein Hund und eine Katze im Hintergrund machen die Folgen authentisch und lebendig. Ein Hörerlebnis mit viel Herz und einer bewussten Durchlässigkeit und Echtheit. Hör gerne mal rein und lass Dich inspirieren! Instagram: bodyandmind_podcast

This is End Agoraphobia: The Podcast, where we share with you the tips, tricks, and strategies to wipe out agoraphobia once and for all - without stress, panic, Exposure Therapy, and more. Even better, we're doing all of this with the minimum lost time or wasted effort. My name is Doug Sands, and I'm your Agoraphobia hypnotist. It's my job to help people all over the world overcome Agoraphobia quickly and painlessly. On this podcast, you're getting in-depth interviews on agoraphobia, hypnotherapy, talk therapy, exposure therapy, and so many other tools that make life easier with agoraphobia. ...

Ever wonder why athletes earn more than 40 times the president's salary or why adults line up to watch movies about superheroes dressed in tights and capes? Bones in a Box adeptly explains the foundation of human behavior and what drives, motivates, and captivates us all. The book provides critical perspective for those in business or sales, in relationships or for anyone trying to understand the uncertain world of politics, murder, terrorism, and war. Bones in a Box is a quick listen but grounded in research supporting the author's original revelations.