Showing results for "Runner's high" in Physical Illness & Disease
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Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
- By: Chris Newport | Tri Coach Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
- Original Recording
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Find Your Edge is the podcast for endurance athletes who are tired of guessing.Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, exercise physiologist, coach, and founder of The Endurance Edge—each episode helps runners, triathletes, cyclists, and lifelong endurance athletes make smarter decisions about fueling, hydration, recovery, performance, and long-term health.If you've ever wondered:• Why am I doing everything right but still not seeing the results I want?• Why do I struggle with energy, recovery, body composition, or GI issues?• How do I improve performance without ...
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