Showing results for "Run" in Coaching

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

On the second oldest football pitch in the world, Jonathan Sayer stands atop a beer crate to address the assembled fans of Ashton United FC. As his initial optimism and disillusionment begin to slip through his fingers, the new co-chairman and co-owner (alongside his dad) starts to realise the scale of the challenge ahead.

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success. Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.

A moving Father's Day gift and unforgettable family story, Runs in the Family is a revelatory examination of fatherhood, adoption, identity, and generational legacy. Through the true story of an adopted Black man's search for his biological family, this powerful memoir explores the sacrifices...

Discover the nearly unbelievable true story of how a goofy catchphrase spoken by a coach's dying daughter inspired the 1992 Pittsburgh Pirates in game seven of the National League Championship Series and later became a sign from heaven to a grieving family at the end of game seven of the 1997...