Showing results for "Run" in Psychology & Mental Health

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t...

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy...

Running the London Marathon is a dream that many of us have but never actually achieve.In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself.Across the series, Emma is joined by inspiring guests from runners and coaches to experts and everyday stars, who share their wisdom about what it really takes to ...

This feel-good, comprehensive exploration of the profound bond between humans and dogs from Jen Golbeck, the “internet’s dog mom” behind the massive social media platform The Golden Ratio, and award-winning science writer Stacey Colino “will bring something magical and meaningful into...

In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms - spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries - that move through us through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.

When a husband leaves suddenly from what his wife believed to be a happy, secure marriage, the impact is devastating. This phenomenon, known as Wife Abandonment Syndrome, leaves women reeling as their once-loving partner turns cold, blaming and often angry, shattering not only the marriage but the wife’s sense of stability and trust. In Runaway Husbands, family therapist and author Vikki Stark — who herself lived through this heartbreak — guides women through the confusion, grief, and pain toward a place of understanding, resilience, and renewal.

Olivia Chadwick—a young mother and self-critical personal trainer—first met insurance magnate Garnet Morris at 6 am on a winter morning in Saskatoon, Canada. Chadwick's task was to help prepare Morris for the grueling,100-mile Kananaskis relay, but she had reservations—about his coachability as well as her ability to reach him while juggling her own professional, familial and maternal struggles. Through mutual hesitations, their seasons-long training schedule led to profound and unexpected conversations.

This isn’t another flirting or dating guide filled with “cringey” pick up artist “tactics.” It’s your go-to guide for creating an instant “spark” that makes her chase you. You’ll get easy frameworks and techniques to help you flirt authentically and showcase your personality in the best way possible.

"When They Run: Understanding, Preventing, and Addressing Runaway Behavior in Foster Children" is an indispensable guide for foster parents, social workers, and anyone committed to supporting vulnerable youth. Experienced foster parent and youth mentor Juan Rodriguez Aceves, drawing from almost a decade of hands-on experience with more than 100 foster children, offers a unique perspective that combines heartfelt understanding with actionable strategies.

Feeling underrepresented? Tired of waiting for your voice to be heard? It's time to step into your power! "She Runs This | Female Authority Daily" is your daily dose of inspiration and empowerment. Join us as we celebrate the incredible achievements, resilience, and leadership of women across all industries. Through insightful interviews with trailblazing female entrepreneurs, CEOs, artists, athletes, and changemakers, this podcast will ignite your ambition and equip you with actionable strategies to build a life of purpose and impact. Whether you're an aspiring leader, a seasoned professional...

By some estimates, we will spend over 100,000 hours at work during our lifetime. With more than half of our waking hours revolving around work, our means of producing a paycheck has become one of the most dominant dimensions of our lives, absorbing a huge commitment of our life energies...

In See Sam Run, award-winning writer and journalist Peggy Heinkel-Wolfe describes how her parenthood quickly descended into chaos as her son, Sam, became uncommunicative and unmanageable. Little by little, she found a new truth: that by learning to understand the ugliness inside herself, she learned to love her new life and her son, and to harness, at last, the energy she needed to realize Sam's fullest potential.

From sacred ceremony to cigarette ads, from opioid pills to infinite scroll, Addiction: The Habit That Runs the World traces the full timeline of how craving became a system and how that system became modern life. This is not a recovery memoir. This is not a clinical manual. This is a walk through the architecture of addiction. How it was built, scaled, sold, and normalized. From the opium wars and plantation sugar to vaping teens and dopamine apps, this book shows how every empire found its fix, and how every generation got hooked.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

In grief, we all have hidden in the shadows. We have darted from conversations. We shop alone. We eat alone. We go to church alone. We unwillingly have joined a club that we never intended to be apart of. We have an unspoken language but we understand each other. If you have experienced the grief of trauma, this podcast is for you. If you've experienced the grief of divorce, this podcast is for you. If you've experienced the death of a loved one, parent, a spouse, a child, this podcast is for you. If you wanna know how to help people right in the middle of their grief, this podcast is for you....

Experience the ADHD journey through the eyes of siblings Frazer and Hannah on 'Runs in the Family.' Join them for candid discussions that explore the highs, lows, laughter, and tears of living with ADHD. With childhood and adult diagnoses, they uncover the differences of their shared condition whilst on their sofa having a chat. Find our Instagram where we upload posts and stories about our daily lives, our email address to send your stories to, and our Patreon where you can find exclusive content, extended episodes, and video episodes on our website: https://www.runsinthefamilyadhd.com

A podcasting is dedicated to providing listeners with a diverse, unique and informative perspectives on running’s connection to personal well-being management.

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We're so excited to announce our brand new audio docuseries, NYRR Set the Pace Presents: 850 Million Reasons to Run! This powerful five-part audio documentary shares the extraordinary story of Peter Kirk: entrepreneur, proud New Yorker, father of three, cancer survivor, stem cell transplant recipient, and marathoner. This special spin-off offers an intimate and deeply moving portrait of Peter’s journey—one that began with a sudden, life-threatening diagnosis and led to the finish line of the TCS New York City Marathon less than a year later. Told in Peter’s own voice, and with ...