Showing results for "Progressive Muskelentspannung" in Diets, Nutrition & Healthy Eating
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Progressive Muskelentspannung & Autogenes Training
- Den Alltagsstress stoppen - Die Entspannung fließen lassen
- By: Claudia Gebhard
- Narrated by: Claudia Gebhard
- Length: 2 hrs and 36 mins
- Unabridged
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Progressive Muskelentspannung (nach Jacobsen) ist eine leicht erlern- und anwendbare Methode, die durch schrittweises An- und Entspannen einzelner Muskelgruppen Entspannung hervorruft. Autogenes Training (nach Schultz) basiert auf dem Wissen der Hypnose und erreicht durch das Umschalten von Anspannung auf Entspannung für den Körper, Geist und Seele eine tiefe Entspannung.
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Progressive Muskelentspannung & Autogenes Training
- Den Alltagsstress stoppen - Die Entspannung fließen lassen
- Narrated by: Claudia Gebhard
- Length: 2 hrs and 36 mins
- Release date: 06-12-13
- Language: German
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£8.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Muskelentspannung und Autogenes Training (Die P & A Methode)
- Hochwirksame ganzheitliche Tiefenentspannung
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann
- Length: 1 hr and 8 mins
- Unabridged
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Mit dieser einmaligen Kombination zweier anerkannter Entspannungsverfahren können Sie nachhaltig zur Ruhe und Ausgeglichenheit in den verschiedensten Lebenssituationen kommen. Die Anwendungsgebiete der Progressiven Muskelentspannung (PMR) und des Autogenen Trainings umfassen stressbedingte und mit psychischen Belastungen einhergehenden Beschwerden, wie z.B. Depressionen, chronische Schmerzen, Schlafstörungen, Unruhe...
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Progressive Muskelentspannung und Autogenes Training (Die P & A Methode)
- Hochwirksame ganzheitliche Tiefenentspannung
- Narrated by: Franziska Diesmann
- Length: 1 hr and 8 mins
- Release date: 27-06-14
- Language: German
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£4.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Muskelentspannung
- By: Arnd Stein, Hildegard Kos
- Narrated by: N.N.
- Length: 59 mins
- Unabridged
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Die Progressive Muskelentspannung nach Dr. Edmund Jacobson gehört neben dem Autogenen Training zu den bekanntesten Entspannungsverfahren. Diese einfach anwendbare Methode hat sich als wirksames Mittel gegen eine Vielzahl von Erkrankungen und Beschwerden (wie Kopf- und Rückenschmerzen bis hin zu Bandscheibenvorfällen, Schlafstörungen, Herz-Kreislauferkrankungen, Bluthochdruck oder Abwehrschwäche) tausendfach bewährt.
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Progressive Muskelentspannung
- Narrated by: N.N.
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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£2.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Entspannung und Harmonie
- Progressive Muskelentspannung PMR
- By: Franziska Diesmann
- Narrated by: Franziska Diesmann
- Length: 1 hr and 19 mins
- Unabridged
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Die Progressive Muskelrelaxation ist ein Entspannungsverfahren, das von dem Arzt Edmund Jacobsen entwickelt wurde...
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Entspannung und Harmonie
- Progressive Muskelentspannung PMR
- Narrated by: Franziska Diesmann
- Length: 1 hr and 19 mins
- Release date: 20-09-12
- Language: German
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£4.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Muskelentspannung nach Edmund Jacobson
- By: Rüdiger Siegel
- Narrated by: Rüdiger Siegel
- Length: 1 hr and 12 mins
- Unabridged
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Nach dem großen Erfolg des Albums "Autogenes Training" präsentiert der bekannte Entspannungspädagoge Rüdiger Siegel sein neues Album "Progressive Muskelrelaxaktion (PMR)" nach Edmund Jacobson. Im Unterschied zu den Verfassern ähnlicher Produkte nimmt der erfahrene Entspannungspädagoge und Autor dieses Hörbuchs auch hier seine Verantwortung als Vermittler eines Entspannungsverfahrens durch ein Hörbuch Ihnen gegenüber wahr.
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Progressive Muskelentspannung nach Edmund Jacobson
- Narrated by: Rüdiger Siegel
- Length: 1 hr and 12 mins
- Release date: 13-09-13
- Language: German
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£4.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Muskelentspannung nach Jacobson
- By: Sabine Thalmayr
- Narrated by: Sabine Thalmayr
- Length: 1 hr and 28 mins
- Unabridged
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Die Progressive Muskelentspannung nach Jacobson ist eine beliebte und von Ärzten empfohlene Entspannungstechnik, zur Verminderung...
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Progressive Muskelentspannung nach Jacobson
- Narrated by: Sabine Thalmayr
- Length: 1 hr and 28 mins
- Release date: 06-06-13
- Language: German
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Es geht Mir Gut
- Progressive Muskelentspannung & Autogenes Training
- By: Nicole Redzep
- Narrated by: Nicole Redzep
- Length: 42 mins
- Unabridged
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Es ist er erwiesen, daß bei einem Spannungsgefühl wie Angst und Depression eine Muskelkontraktion beteiligt ist...
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Es geht Mir Gut
- Progressive Muskelentspannung & Autogenes Training
- Narrated by: Nicole Redzep
- Length: 42 mins
- Release date: 14-10-11
- Language: German
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£3.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autogenes Training und progressive Muskelentspannung
- By: Claus Derra
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
- Unabridged
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Autogenes Training und Progressive Muskelentspannung: Doppelt stark gegen Stress...
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Autogenes Training und progressive Muskelentspannung
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
- Release date: 10-10-08
- Language: German
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£4.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Muskel-Entspannung
- By: Christina Wiesemann
- Narrated by: Tobias Arps, Christina Wiesemann
- Length: 1 hr and 17 mins
- Unabridged
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Die Progressive Muskelentspannung ist eine in der Praxis bewährte verhaltenstherapeutische Methode und mit diesem Hörbuch einfach zu erlernen...
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Muskel-Entspannung
- Narrated by: Tobias Arps, Christina Wiesemann
- Length: 1 hr and 17 mins
- Release date: 07-07-10
- Language: German
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£4.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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