Showing results for "Power" in Sports & Outdoors

Collin is the founder and CEO of Master Your Mindset, LLC, a leader in the field of mental conditioning. Collin was a two-sport Division I athlete, Academic All-American, Pac-12 Champion, record setting medical sales professional, and national sales trainer. He has authored five books dealing with peak performance and his podcast, Master Your Mindset, has had 75,000 plus downloads world-wide. Collin’s innovative trainings on mindset, culture, and sales psychology have been utilized by some of the world’s best organizations.

Space: the biggest geopolitical story of the coming century – new from the multi-million-copy international bestselling author of Prisoners of Geography. Spy satellites orbiting the moon. Space metals worth more than most countries’ GDP. People on Mars within the next ten years. This isn’t...

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

'A master at telling football's greatest ever stories... Breathtaking. Wilson's eye for detail and his elegant writing brings the World Cup to life like no other book on the topic I have ever read' ELIS JAMES 'Epic in scope, awesomely rich in detail, and compulsively entertaining' TOM HOLLAND...

Learn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time...

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

In March 2020, Kate Garraway's husband, Derek Draper, contracted COVID-19 and was placed in a medically induced coma. Initially, Kate was told that he would not survive. Still in hospital and in a critical condition, he is thought to be the UK's longest-fighting COVID-19 patient. In this intimate book, Kate shares her deeply personal story.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

An incredible story of Johnny Agar, born with cerebral palsy and whom doctors thought would never walk, overcoming the odds to compete in Ironman triathlons. Featured on ESPN, NBC Nightly News, The Today Show, and other media outlets, Johnny delivers a moving memoir that is a testament to the power of family, faith, and extraordinary courage.

Brought to you by Penguin. As lead presenter for Sky Sports Formula One live coverage, Simon Lazenby is at the centre of Grand Prix race-weekend action. In this book, he takes us off camera to give us exclusive, behind-the-scenes access to the people who power this multi-billion-pound sport...

Short daily reflections from one of the world's favourite adventurers. Best-selling author Bear Grylls has survived a free-fall parachute accident that left him with a broken back, possibly unable to walk again; falling down a mountain in the Rockies, severing a finger in the Vietnam jungle, a broken shoulder in Antarctica. He passed the gruelling training to join the SAS, crossed the North Atlantic in an open inflatable boat, and held the highest ever open-air formal dinner party, in a balloon at 25,000 feet. 

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can...

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser explores the transformative power of acceptance in this motivational guide. Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude - in the face of difficult and unexpected challenges - is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success. 

SHORTLISTED FOR THE BEST SPORTS WRITING OF THE YEAR AWARD LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD A GUARDIAN SPORTS BOOK OF THE YEAR A WATERSTONES SPORTS BOOK OF THE YEAR 'A marvellous football book, although it is much more than that' The Times 'More Than A Shirt shows why...

In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting and the exploitation of old growth forests.

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and...

The object of this audiobook edition of the RYA Boat Handling for Sail and Power is to help you gain a fuller understanding of boat handling by dealing with a wide variety of situations in a thoughtful and logical way.

Adventures on the Water: The Power of Paddleboarding to Change Lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.

An exploration of water's power to heal us, inspire us, and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the listener to connect with water as healer, restoring a relationship of care.