The Power in You cover art

The Power in You

How to Accept your Past, Live in the Present and Shape a Positive Future

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Power in You

By: Henry Fraser
Narrated by: Fearne Cotton, Richard Goulding
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

About this listen

 From Sunday Times bestselling author...

'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling

'What a story of transformation, inner power and inspiration' Jonny Wilkinson

Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide.

If The Little Big Things was about Henry's past, The Power in You is about his present and his future. And through understanding his daily experience, Henry teaches us all how best we can live.

This book is about right now, and it's about tomorrow.

It's about recognising progress, it's about accepting our past to become free of it, it's about living in the now to avoid anxiety. It's future focused on the positive.

Henry discusses acceptance, how to adapt and deal with our pasts, how to forgive ourselves, and how to forgive others. He will remind us to live in the present and just how empowering that can be, how to work through self-doubt, how to become aware of our progress, and how everything you need in life comes from within you.

The power is in you.©2019 Henry Fraser (P)2019 Orion Publishing Group Personal Development Personal Success Self-Esteem Inspiring

Listeners also enjoyed...

 The Little Big Things cover art
Driving Forwards cover art
Different Aspects cover art
The Strength of Love cover art
The Extra Mile cover art
Finding Hildasay cover art
Mental Fitness: 15 Rules to Strengthen Your Body and Mind cover art
Speak Your Truth cover art
The Gift of Adversity cover art
Pain-Free Life cover art
Tiny Humans, Big Lessons cover art
8 ¼ Rules for Resilience cover art
The Girl Who Fell from the Sky cover art
Therapy Is... Magic cover art
What Does It Matter? cover art
Glow cover art

Critic reviews

An incredible, inspiring read that puts so much into perspective. (Natasha Harding)
All stars
Most relevant
A total inspiration boy must his Mum be proud of him. Thank you for the strength you have given me Henry x

Great read

Something went wrong. Please try again in a few minutes.


A truly inspirational listen and one that everyone should hear as this guy overcomes the odds

A must listen

Something went wrong. Please try again in a few minutes.
it made me understand people with disabilities better and today I was happy to have to opportunity to help a man in a wheelchair get on the bus.
this book is inspiring because it shows how someone that can't use their hands or legs can still make their life exciting !

Beautiful, thank you Henry

Something went wrong. Please try again in a few minutes.
This is an inspiring and authentic book with so much insightful in to Henry Fraser’s life. He shares so his story in a way that we can all learn about ourselves, and about who we want to be.

Inspiring & authentic

Something went wrong. Please try again in a few minutes.
Felt like I had found a friend after listening to this second book of Henry's. I envy those who get to hang out with Henry and listen to his daily observations. Would be good to meet one day. Want to hear how the new house turns out and look forward to the next book when the timing is right. Henry's self portrait is Henry's best work yet I think, at least to my mind, don't like to think these works demand so much in sheer effort which I didn't realise until listening to this book, when you think of some artists who produce barely a few lines! Will think of Henry's words whenever I feel sun on my face, thank you Henry and here's to Today

Flairful and warm, leaves you wanting to hear more

Something went wrong. Please try again in a few minutes.
See more reviews