Showing results for "Pleasure" in Alternative & Complementary Medicine

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to...

Have better sex, increase your pleasure, and get more comfortable with your sexuality with the Sleep Learning System's Great Sex, Intimacy, and Pleasure Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

The Pleasure Principle is your unapologetically real guide to intimacy, wellness, and everything in between with Jyotika and Dr. Mansi Jain. From breaking myths to decoding desire, this series dives into the science, soul, and stigma around pleasure — with just the right mix of sass and sensitivity. Whether you're here to learn, unlearn, or just get curious, this is your safe, smart, and slightly cheeky space to talk about what really matters beneath the surface.

Of the Wild and Sacred is a podcast for women 40+ moving through the messy middle of midlife—where hormones are shifting, identities are unraveling, and something deeper is calling.Hosted by Sonia Auld, Ayurvedic Practitioner and Tantra-informed embodiment mentor, and sacred rhythm teacher, this podcast explores the emotional, physical, and spiritual transitions that happen when you're no longer who you were… but not yet sure who you’re becoming.Through Ayurveda, Tantra, sacred rituals, Kundalini-inspired practices, and intuitive feminine wisdom, each episode offers grounded insights and...

Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.

This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.

Musings on the erotic from Amy and Zed (and special guests) of Body Trust. Think the Cartalk of the erotic.

Awaken the desire and pleasure that lives within you for the most arousing and personal intimate sex of your life! Utilize the power of your subconscious mind to stimulate your sexual senses! My Enjoy Lasting Relationship and Sexual Pleasure naturally allows you to tap into a great resource to stir up incredibly erotic sexual pleasure. In this hypnosis for Enjoy Lasting Relationship and Sexual Pleasure sessions you will create in your mind and stimulate within your physical body, an enlivened and heightened sexual response.

Power & Pleasure is a podcast where badass women discuss everything women's health from sexual awakening, periods, hormone health, power of self love and pleasure, feminine embodiment and more!

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

1 in 10 people will struggle with pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the conversation on pelvic and sexual health, and what options are out there to manage pain on the road to recovery. Designed for patients, providers, and anyone seeking education beyond the standard textbook!

Welcome to the F*ck It, Let’s Breathe! Each week help you to connect with your own innate healing, pleasure and somatic experiences. Our meditations are designed for transformation, growth and spiritual development in service of our highest good and collective healing. We come together with an open mind and the shared belief that our sexuality and sensuality are sacred expressions of Life, and are necessary as part of a holistic wellness practice. If you are curious and respectful, you are welcome here! www.alayarose.com

The Pleasure Files is a podcast about pleasure, intimacy, and sex, where nothing is off-limits and curiosity leads the way. Hosted by Naomi Harris, known as The Pleasure Naturopath, each episode dives into the hidden stories, patterns, and possibilities behind our sexual experiences. Expect raw honesty, smart conversations, and a touch of mischief as we get to the bottom of this whole sexuality thing.

The pleasure positive podcast where badass women discuss everything from orgasms, to gender harmony, to the health benefits of masturbation. The Sex-Ed you wish you got... and then some. Living a pleasure positive lifestyle is possible with the help of your host's - Katie, Lindsey & Madison - who are communication & intimacy coaches, radio journalists & pleasure researchers who go out to try all the boundary-pushing sexcapades, confronting and disrupting their shame, then hop on the air to tell all the gritty details. They will try almost anything ONCE. Like getting pregnant at a sex party... ...

You’ve done the healing. You understand the patterns. But do you actually feel free? Working Under Pleasure is the podcast for self-aware women ready to stop endlessly self-fixing and start fully loving who they are. Through conversations around embodiment, nervous system healing, pleasure, femininity energy, and authentic expression, this show helps women integrate healing at a body level so they can live with more softness, truth, intimacy, and joy. To learn more about how to work with me, please check the following: https://linktr.ee/lucyewood

All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health. In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to...

Embrace sexual confidence, get a deeper connection with your partner, and open yourself to pleasure with affirmations! These affirmations are highly effective and a wonderful way to help you get the sex life you've always dreamed of. Learn how to communicate what you want in bed and how to listen to your partner and be the best lover you can be.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and self-doubt about sex, and help you relax and be more confident in bed.