Exploring Self-Pleasure cover art

Exploring Self-Pleasure

Sensual Meditation

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Exploring Self-Pleasure

By: Mark Cosmo
Narrated by: Susan McGurl
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills.

You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go.

In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions. It will be the deepest connection that you will feel with yourself. You will be able to feel the tiniest of impulses that your body generates and react to each of its nuances.

As you progress further into the session, you will realize that your inhibitions are starting to melt away. You will also begin to feel empathetic towards yourself and generate intense energy that will culminate and explode in a cornucopia of pleasures.

©2020 Cosmo Media (P)2020 Cosmo Media
Alternative & Complementary Medicine Meditation Spirituality
No reviews yet