Showing results for "Planets" in Addiction & Recovery

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.

Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Ganz gleich, ob aus Sober Curiosity, dem Wunsch, nüchtern zu bleiben, oder ob du endgültig mit dem Alkoholkonsum aufhören möchtest - dieser ungewöhnliche Leitfaden beleuchtet acht entscheidende Lebensbereiche, die sich drastisch verbessern werden, wenn du auf Alkohol verzichtest. Du wirst schockiert entdecken, wie alkoholisiert unsere Gesellschaft tatsächlich ist. Erfahre, wie dich Alkohol bisher ausgebremst hat und welche lebensverändernde Transformation der Verzicht auf Alkohol bewirken wird.

Rebalancing ourselves, through the simple practice of conscious ritualing, will not only free us from our addictions, but it will give us a greater purpose as well: Saving our ecosystems. While landscapes are violent and competitive, ecosystems hold all landscapes together, harmoniously, and cooperatively. With ecosystems in mind, rather than landscapes, and qualia in our sights, rather than matter, we can break the big Dopamine habit and change the human economy.

Wie oft hast du dir schon gesagt: „Nie mehr Alkohol“, nachdem du mal wieder zu viel getrunken hast? Wenn du es satt hast, dich krank und müde zu fühlen, kann dir die internationale Bestsellerserie „Nüchtern auf einem alkoholisierten Planeten“ weiterhelfen.

Sean Alexander liefert in seinem Bestseller „Nüchtern auf einem alkoholisierten Planeten – Ohne Alkohol leben“ (Sober On A Drunk Planet: Giving Up Alcohol) in geschickter Art und Weise knallharte Fakten, ohne dass der Humor zu kurz kommt. Er verbindet ernüchternde wissenschaftliche Fakten mit den erstaunlichen Einblicken eines qualifizierten Therapeuten, Krafttrainers und ehemaligen Trinkers.