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Sober on a Drunk Planet

3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)

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About this listen

How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading....

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Sean Alexander provides powerful insights from his time in rehab, working the 12-step program, and his professional experience gained as a qualified therapist, strength coach, and from running the SOADP community.

In 3 Sober Steps, you will discover

  • How to understand cravings and triggers and how to combat them in any given situation
  • Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
  • How to move past resentment and why becoming present is the most powerful tool you can use
  • Why your ego is shielding your actual reality and how it can stop you from staying sober
  • How old ways won't open new doors and how to create a new alcohol-free life
  • Why exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy life
  • How to understand your vibrational energy and why you will want to protect it at all costs
  • Why you will want to stay sober on a drunk planet and how doing so will elevate your life
  • And much more.

If you are fed up of being hungover and unhappy then listen to 3 Sober Steps today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sean Gay (P)2023 Sean Gay Addiction & Recovery Alcoholism Twelve-Step Programs Substance abuse Inspiring Human Brain
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Listener received this title free

If you want sobriety, this is the guide for you. Forget all the books out there filled with fluff. The author has put together a simple, well-researched, and practical guide that will have you stop drinking in no time. As matter of fact, whether you want to quit drinking or quit smoking, you can use the principles and tips found in this book, and with commitment and an open mind, you will be successful. This is also a wonderful gift for friends and loved ones struggling with this habit. Good job!

POWERFUL!

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Listener received this title free

This has really helped my friend to take a different perspective on sobriety. It’s packed
Full of so much useful information such as how alcohol can ruin relationships and prevent you from taking care of yourself, as well as ruining your career. A must for anyone ready to give up the bottle

Great book

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Listener received this title free

"Sober on a Drunk Planet" by Sean Alexander is an outstanding audiobook that provides practical and actionable advice for overcoming alcohol addiction and achieving lasting sobriety. The author's expertise in the field shines through in the book, making it a relatable and empowering resource for anyone struggling with alcohol addiction.

One of the things that I found particularly valuable about the book was its emphasis on building a strong support system and finding healthy coping mechanisms. Alexander stresses the importance of having a network of people who can support you on your journey to sobriety and provides valuable advice on how to build and maintain that support system. He also offers a variety of practical tips and techniques for finding healthy ways to cope with stress and difficult emotions, which is crucial for maintaining long-term sobriety.

The audiobook is well-structured and easy to follow. The author presents the information in a clear and concise manner, making it accessible to a wide range of listeners. The book is also informative and empowering, which I think will be of great value to anyone looking to make lasting changes in their life.

Overall, I would highly recommend "Sober on a Drunk Planet" to anyone looking for a supportive resource for overcoming alcohol addiction. It's an outstanding audiobook that provides valuable advice and practical tips for achieving lasting sobriety. 5 stars! 🌟🌟🌟🌟🌟

Excellent!

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Listener received this title free

I love when a book surprises me in a good way, and this one did. I picked up the book thinking, I’ll gain some knowledge to share with a friend who I think depends too much on alcohol as a feel good substance.

Turns out I had some learning to do myself. I laughed when the author spoke about the wine a clock culture we have in society because it’s so true. We are constantly surrounded by adverts, friends, colleagues etc encouraging to go have a drink to celebrate or make you feel better.

So the surprise was for me, learning that even my own thinking about taking a glass a wine or two on the weekends to help me relieve stress and relax is completely opposite to what the science of alcohol and how it impacts your body says.

Listen to this book. You won’t regret it.

Not just for alcoholics

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Listener received this title free

After so many attempts of trying to stay sober, finally I have achieve my goal with the help of this amazing guide! If you are here trying to purchase this guide, you made a great deduction!
Congrats to the author and the narrator who did a great job engaging the listener.

A huge step to look forward to being sober!

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