Showing results for "Penelope" in Health & Wellness

'Sharp, unsentimental and ruefully funny. A fascinating portrait not only of Lively but of the times through which she has lived' Daily Telegraph 'Clever and poignant . . . there is much to enjoy. This is Lively at her best' Sunday Express 'The twentieth century shook the world: it sobers me to...

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Le Podcast des femmes célibataires et sans enfant. Parce qu'à 45 ans, j'ai du admettre que je ne serais jamais dans le modèle traditionnel de la famille, j'ai décidé de rencontrer d'autres femmes qui comme moi, n'avaient jamais été mariées et n'avaient pas d'enfant. Je voulais comprendre comment elles vivaient cette réalité, ce qui était compliqué, ce qui leur plaisait, quel sens elles trouvaient à la vie... S'en est suivi une série de rencontres avec des femmes fabuleuses qui m'ont aidée à accepter cette situation que je vivais parfois comme un échec. Ensemble, nous avons pu ...

Scrubbed In, Checked Out is what’s left when the scrub cap comes off and the mental stability goes with it. Host Penelope Plessas dissects the realities of medicine with scalpel-level precision — the pressure, the burnout, and the absurdity we all pretend isn’t happening. No filter. No fluff. Just full exposure.It’s a space for the over-caffeinated, under-slept, and clinically disillusioned — where we laugh at the system trying to break us and talk about what really keeps us here anyway. The goal isn’t inspiration; it’s honesty. If you’ve ever wanted to hear the unspoken side ...

Welcome to The Peri-Pigs PigCast. The weekly home for women who have officially reached the "over it" stage of their 40's. Join best friends Veronica & Penelope as they navigate the messy, sweaty, and often hilarious reality of perimenopause, midlife meltdowns, and those days when the mirror feels like a personal enemy. Whether you are feeling like a "Silk Purse" or a "Sow's Ear" today, grab a drink, put on your most elasticated waistband and join the sty. It's loud, it's real, and it's definitely not hogwash.

No-nonsense aging is not a passive process. This book does not encourage you to simply accept your fate, don rose-coloured glasses, and ignore the fact that, yes, you are getting older. You are aging. But you can let go of the stiff, frail, vague version of yourself and embrace this truth: Aging is not a hopeless process of loss and deterioration.

Your Body Was Designed to Heal. Becoming Natural is a podcast about natural health for busy moms who want simple, practical ways to support their body—without overwhelm. Hosted by Penelope, an occupational therapist, integrative health practitioner, and Crohn’s warrior, this show blends research-backed health education, Biblical wisdom, and honest storytelling to make wellness feel clear and doable. Each episode helps you understand how the body was designed to function—and how everyday choices, from food and toxins to stress, sleep, and environmental exposures, influence long-term ...

Aging Honestly: Real Talk on Ageing for Women Over 60If you've found this podcast, you're navigating what doesn't get talked about honestly: what it actually feels like to get older when you're independent, curious, and exhausted by the noise.The anti-ageing industry screams "fight it!" and leaves us feeling inadequate. The "age gracefully" messages tell us to embrace our wrinkles and stay positive, denying how hard this actually is.Both are lies. And you're tired of both.I'm Penelope Lane—Clinical Psychologist, Fitness Trainer, Mindfulness Teacher, and Brain Health Specialist. Last year, a ...

Heeeey!! Σε αυτό το podcast θα μιλήσω για διάφορα θέματα ψυχικής υγείας , καθημερινότητας , σχέσεων , αυτοπεποίθησης κλπ κλπ. Ό,τι συζητήσουμε παρέα , θα είναι αποτέλεσμα των δικών μου εμπειριών με την κατάθλιψη και σε καμία περίπτωση δεν αποτελεί διάγνωση για κανέναν. Καθώς ακούτε αυτή την εκπομπή θα ήθελα να σας υπενθυμίσω πως δεν ...

Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe now ! for mental health movie reviews, what's next in the field, self-help, and tips on wellness.

Te doy la bienvenida al podcast: Hagamos lodo, un espacio donde indagaremos sobre temas desde lo místico hasta lo mundano, de lo terapéutico a lo elemental. Cruzando mares de posibilidades para crear y gestionar nuestro propio bienestar. ¿Qué dices? ¿Hacemos lodo?