Showing results for "Pain Relief" in Spirituality
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Overall88
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Performance60
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Story57
Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- By: Dr. Jordan Burns
- Narrated by: Helpful Matthew
- Length: 3 hrs and 28 mins
- Unabridged
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Overall50
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Performance50
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Story50
Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
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Practical Tips
- By Sandy Crow on 06-02-24
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- Narrated by: Helpful Matthew
- Length: 3 hrs and 28 mins
- Release date: 04-05-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Opioid-Free Pain Relief
- Healing from Physical, Emotional, and Mental Pain: Mindfulness, Deep Guided Meditation, Hypnosis, and Relaxation for Pain Management
- By: Ron Alyn
- Narrated by: Sarah Thompson
- Length: 2 hrs and 9 mins
- Unabridged
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Overall10
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Performance10
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This audiobook addresses the neuroscience of pain. It employs the “biopsychosocial” approach to chronic pain that is built with proven techniques and principles that produces a genuine result, if done continuously. With this therapy, the “brain” will eventually manage pain in a healthy manner.
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slept like a baby.
- By Ky&Ary on 30-09-21
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Opioid-Free Pain Relief
- Healing from Physical, Emotional, and Mental Pain: Mindfulness, Deep Guided Meditation, Hypnosis, and Relaxation for Pain Management
- Narrated by: Sarah Thompson
- Length: 2 hrs and 9 mins
- Release date: 09-05-21
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Pain Relief
- By: PhD Maggie Phillips, Peter Levine
- Length: 30 mins
- Unabridged
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Overall6
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Performance4
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Story4
For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and...
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Worthwhile
- By GD1 on 14-10-16
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Meditation for Pain Relief
- Length: 30 mins
- Release date: 04-04-14
- Language: English
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£2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief Now
- By: Pain Relief Now
- Original Recording
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Living with chronic pain is exhausting. Let this podcast be your pause button.Tune in for gentle techniques designed to help you find ease. All techniques are created by mind-body experts specialized in chronic pain relief. Hosted on Acast. See acast.com/privacy for more information.
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Unabridged
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Overall6
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Performance6
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Story6
Proven Mindfulness Techniques to Help You “Step Outside” Physical Pain The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On Break Through Pain, meditation expert Shinzen Young teaches you how to “retrain” your relationship to...
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The story is great, why is the flute so loud?
- By Mo Mar on 16-06-20
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Release date: 03-11-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Natural Pain Relief (2 Books in 1)
- By: Jean K. Gurley
- Narrated by: Mike Rogers
- Length: 6 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching as well. It provides one key to focus on your life, one problem at a time and actively find a solution by a continuous passive action.
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Not what it says
- By Reb NT on 17-04-20
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Guided Meditation for Natural Pain Relief (2 Books in 1)
- Narrated by: Mike Rogers
- Length: 6 hrs and 6 mins
- Release date: 01-04-20
- Language: English
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£11.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- By: Loula Love
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Unabridged
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Release date: 17-05-24
- Language: English
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£17.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Anxiety
- Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times
- By: Absolute Zen
- Narrated by: Absolute Zen
- Length: 1 hr and 59 mins
- Original Recording
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If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.
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Guided Meditation for Anxiety
- Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times
- Narrated by: Absolute Zen
- Length: 1 hr and 59 mins
- Release date: 20-05-22
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relieve Pain Naturally
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 18 mins
- Unabridged
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Overall0
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Learn how to retrain your relationship to pain with meditation. Drawing from over 20 years of results in the field, Shinzen Young offers the essential drug-free methods that have proven effective at pain-management centers around the country. With step-by-step guidance, you'll learn how to...
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Relieve Pain Naturally
- Narrated by: Shinzen Young
- Length: 18 mins
- Release date: 13-03-12
- Language: English
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£2.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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