Showing results for "My" in Psychotherapy

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. 

This audiobook is narrated by an AI Voice. Have you ever wondered if your psychiatric diagnosis is treating symptoms of spiritual crisis rather than mental illness? What if the mental health crisis that changed your life wasn't a chemical imbalance at all, but a spiritual battle that psychiatry...

Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.

Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.  

An unforgettable true story of a life-altering incident and the ensuing emotional cycles colliding with the Peacegiver, who unveils acceptance, balance, and love--piece by piece. Just shy of twenty-five, Teresa Brunsting had everything she thought she needed for a good life--a great job, loyal friends, and a boyfriend. She dreamed of a more lasting "normal": marriage, family, and stability. Beneath the surface, however, was an unpredictable anger and shame that sent her on harmful detours. When her emotions finally overwhelmed her, life was never the same.

Brought to you by Penguin. In 1987, Angela Findlay walked into a prison and instantly but inexplicably felt at home. For years she had wrestled with a sense of 'badness' within her. But working with prisoners was just the beginning of her search for answers that took her to Nazi Germany and the...

Louisa is a psychology-based practitioner with a background in Cognitive Behavioural Hypnotherapy. She works with clients around the world, combining CBT, hypnosis and evidence-based psychology to support mental and emotional wellbeing. In this book, she shares the same practical tools and mindset techniques she uses in her sessions, helping listeners calm a racing mind, challenge intrusive thoughts and manage difficult emotions.

There is one problem that surpasses all others in its impact on men, women, and society. It is the family father wound. The family father wound, resulting from physical or emotional absence, has been largely ignored. Disconnected males, without a strong sense of inner guidance, can become abusive towards women and destructive towards men. My Distant Dad: Healing the Family Father Wound is an adventure story to find the father I lost when I was five years old. It's also a tale of redemption and healing for both my father and myself.

This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

Transformative mediator and relationship coach Belinda Zylberman has assisted hundreds of couples in choosing whether to stay married or divorce. Through her work, she’s able to show couples what lies on the other side of a relationship when conflicts are transformed to information, awareness, and healing. Listen to What Happened to My Happily Ever After? and discover a new possibility in your relationship.

EMDR (eye movement desensitization reprocessing) therapy has been successfully used for the past 30 years for those who have suffered PTSD in the military. Recently, it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life.

Behind every conflict, silence, or misunderstanding in marriage lies a story waiting to be understood. Why Does My Spouse Do That? is a compassionate and deeply practical guide for couples seeking to rediscover connection, understanding, and peace in their relationship.

From the depths of childhood trauma to a path of healing and hope, this raw and powerful memoir chronicles one survivor's 30-year therapeutic journey. Unflinchingly honest, the author recounts her experiences of severe child abuse - verbal, emotional, physical, and sexual - as well as neglect. But this is not just a story of pain; it's a testament to the human spirit's resilience and the transformative power of therapy. Listeners will gain insight into various therapeutic tools and techniques that aided the author's recovery.

Renee is stunned when Colin tells her he wants a divorce. As a last-ditch effort save their marriage she turns to Dr. Jason Kincaid, an eccentric therapist who specializes in helping couples whose relationships are at risk. What Renee doesn't know is that Colin has his own agenda for agreeing to therapy, one that involves secrets he doesn't want revealed.

Will Jason's irreverent approach to counseling help save their marriage? Or will he simply be their first stop on their road to an ugly divorce? If you had the opportunity to be a fly on the wall of a therapist's office, would you take it?

With this book I have created, My Coaching Journey serves as a tool to help listeners gain insight into their coaching practices so they can build their own coaching platform. It provides listeners with the necessary tools and resources to develop a successful coaching business. It also gives listeners the opportunity to reflect on their own coaching journey and how they can improve it.

Grow your hair back for good without breaking the bank! If you have a random bald spot or unexplained patchy, thinning hair, you are not alone. You can stop wasting your time with undiagnosed doctor appointments, costly medications, hair growth treatments, stressful self-diagnosis from the internet, time-consuming home remedies, and meticulous updos to hide that embarrassing bald spot.

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete...

Versuchst du auch täglich immer wieder, den verschiedenen Rollenbildern von Supermutter, Karrierefrau und umwerfender Partnerin zu entsprechen? Spürst du den Druck, den Ansprüchen deines Umfeldes, aber auch deinen eigenen Erwartungen gerecht zu werden wie Blei auf deiner Brust? Dann wird es Zeit, die Reißleine zu ziehen. Denn im Dickicht all der Botschaften, wie du als Frau zu sein hast, geht langsam aber sicher das Gefühl zugrunde, wie es wirklich ist, eine Frau zu sein.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.