Showing results for "My" in Meditation
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My Spiritual Soundscapes
- A Premium Sound Bath Experience
- By: Carmen Edelman, Healing Sounds Institute
- Narrated by: Luca Sterling
- Length: 10 hrs and 14 mins
- Unabridged
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This collection brings together 22 unique spiritual sound baths from the Nepal Sessions, created with authentic Himalayan singing bowls, quartz crystal singing bowls, sacred mantras, and healing frequencies from the Himalayas. Each soundscape is designed to support deep meditation, stress relief, nervous system balance, and restful sleep. These ancient vibrational tones are widely used in meditation and sound healing practices because they help quiet an overactive mind, release emotional tension, and guide the body into the slow rhythms of deep relaxation.
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My Spiritual Soundscapes
- A Premium Sound Bath Experience
- Narrated by: Luca Sterling
- Length: 10 hrs and 14 mins
- Release date: 26-03-26
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Overall3
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Performance3
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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-20
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angels Heal My Body
- By: Jan Yoxall
- Narrated by: Jan Yoxall
- Length: 1 hr and 7 mins
- Unabridged
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Angels Heal My Body is the eagerly awaited fourth installment in the Sacred Light Series and is a fusion of Jan Yoxall's years of experience as a CranioSacral Practitioner and her wonderfully innate ability to align the listener with the frequency of Angels. This title will be helpful if you are suffering with, or recovering from, illness, but can also be used for relaxation or inspiration.
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Angels Heal My Body
- Narrated by: Jan Yoxall
- Length: 1 hr and 7 mins
- Release date: 29-07-08
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be a Triangle
- How I Went From Being Lost to Getting My Life into Shape
- By: Lilly Singh
- Narrated by: Lilly Singh
- Length: 1 hr and 10 mins
- Unabridged
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Overall47
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Performance40
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'We need to create a home to return to. And when I say home, I'm not talking about a physical place or somewhere where pants are optional. I'm talking about a set of beliefs after a day full of, well, anything. We need to dig a foundation so deep that it will exist and thrive even if our...
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Second time lucky
- By xer.xo on 14-09-23
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Be a Triangle
- How I Went From Being Lost to Getting My Life into Shape
- Narrated by: Lilly Singh
- Length: 1 hr and 10 mins
- Release date: 14-04-22
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- By: Dorothy Husen
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Unabridged
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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Release date: 18-05-21
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Book of Days
- A Memoir in Moments
- By: Eric Dane
- Length: 7 hrs
- Unabridged
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A moving personal narrative from Grey’s Anatomy and Euphoria star Eric Dane, on the most impactful days—past, present, and future—of his life. In 2006, Eric Dane guest starred on Grey’s Anatomy as Dr. Mark “McSteamy” Sloan, a moment that would change his life. What was intended to be...
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My Book of Days
- A Memoir in Moments
- Length: 7 hrs
- Release date: 03-11-26
- Language: English
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£12.78 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditate on the Bible and Jesus’ Words
- Psalms for Protection, Christian Meditation - “He Is My Refuge And My Fortress, My God in Whom I Trust”
- By: MM Productions, Selah Meditations
- Narrated by: Robert Anthony
- Length: 10 hrs and 30 mins
- Unabridged
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Beloved, life is meant to be an experience. But sometimes, that experience leaves us feeling shocked, wary, and sad. We are living in a fallen world. But, behold, Jesus Christ has overcome the world! He has been given complete authority over heaven and earth. He offers you peace like the world has never known. Peace that will sustain you through every situation and make your life abundant.
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Meditate on the Bible and Jesus’ Words
- Psalms for Protection, Christian Meditation - “He Is My Refuge And My Fortress, My God in Whom I Trust”
- Narrated by: Robert Anthony
- Length: 10 hrs and 30 mins
- Release date: 04-09-20
- Language: English
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angels By My Side
- Morning and Evening Guided Meditations for Earth Angels
- By: Jan Yoxall
- Narrated by: Jan Yoxall
- Length: 58 mins
- Original Recording
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Overall13
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Performance8
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Angels By My Side is the second in the series of angel meditations by Jan Yoxall. The quality of the angel harmonies and uplifting music of Bryan Perez carry the listener on a heavenly journey, supporting the tranquil voice of Jan Yoxall as she guides you to connect with the archangels Michael, Chamuel, Gabriel, Raphael, Zadkiel, and Uriel. Jan's voice soothes the listener through a whole body relaxation.
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Beautiful
- By Sheils on 08-11-14
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Angels By My Side
- Morning and Evening Guided Meditations for Earth Angels
- Narrated by: Jan Yoxall
- Length: 58 mins
- Release date: 26-08-08
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Story of Weight Loss Through Meditation
- By: Todd Perelmuter
- Narrated by: Todd Perelmuter
- Length: 1 hr and 4 mins
- Abridged
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30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. It was an ancient practice called meditation. Learn how to use meditation to become not just a conscious eater, but a more conscientious person. This isn't a diet book. It's a book about loving our lives more deeply, becoming more present, and in the process losing a lot of weight quickly and keeping it off for good.
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Todd's Honestly, highly recommend this book
- By joyce hyslop on 15-03-25
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My Story of Weight Loss Through Meditation
- Narrated by: Todd Perelmuter
- Length: 1 hr and 4 mins
- Release date: 20-01-22
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding My Right Mind
- By: Vanessa Potter
- Narrated by: Vanessa Potter
- Length: 8 hrs and 19 mins
- Unabridged
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When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her. Working with neuroscientists on a unique ‘citizen science’ experiment, wearing a portable EEG headset that records her brain activity, Vanessa becomes a human guinea pig, investigating whether meditation can transform her life, forever. Books on meditation normally teach us how to meditate - not what happens when we try. For the curious or sceptic alike, Vanessa provides a glimpse into how powerful the right practice can be.
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Finding My Right Mind
- Narrated by: Vanessa Potter
- Length: 8 hrs and 19 mins
- Release date: 29-04-21
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Guided Meditation
- Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind
- By: Darcy Patrick
- Narrated by: Darcy Patrick
- Length: 7 hrs and 41 mins
- Unabridged
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My Guided Meditation is all about learning to treat yourself with love and kindness, which has become exceedingly difficult in the age of instant gratification. This book will walk you through practicing meditation from the very beginning. You will start with simple breathing and relaxing exercises, and then learn how to use meditation to help with stress and anxiety, guiding you through personalized meditations that will leave you with feelings of tranquility and peace you’ll carry throughout your day.
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My Guided Meditation
- Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind
- Narrated by: Darcy Patrick
- Length: 7 hrs and 41 mins
- Release date: 02-04-21
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Notes to My Highness
- 100 Reflections Written in an Introspective State
- By: Alex Fernand
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 13 mins
- Unabridged
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Step into the kaleidoscopic mind of Alex Fernand as he presents Notes to My Highness: 100 Reflections Written in an Introspective State, a uniquely captivating collection of musings, reflections, and nuggets of wisdom. Born in the fertile soil of an altered state of consciousness, these notes traverse a broad spectrum of life's dimensions, from the profound to the whimsical, the sorrowful to the joyful.
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Notes to My Highness
- 100 Reflections Written in an Introspective State
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 13 mins
- Release date: 02-08-23
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Light
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 52 mins
- Original Recording
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Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the truths of the spirit and experience the inner qualities of peace, harmony and lightness. Think more deeply about themes such as being free from fear and the destination of the soul.
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great guided meditation
- By Mr. B. Martin on 07-11-17
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Inner Light
- Narrated by: Brahma Kumaris
- Length: 52 mins
- Release date: 18-03-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vipassana Meditation
- My Experiences at a 10-Day Retreat
- By: Robert Crayola
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 42 mins
- Unabridged
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In the Buddhist tradition, Vipassana means "insight into the true nature of reality". It is one of the world's most ancient forms of meditation and courses in the technique are offered around the world. In this detailed essay, author Robert Crayola describes his experiences at one such course, providing a thorough account of the pros and cons involved. This audiobook will help you decide if a course in Vipassana is right for you, and includes information on taking a course yourself.
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Vipassana Meditation
- My Experiences at a 10-Day Retreat
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 42 mins
- Release date: 22-05-15
- Language: English
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£4.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Mission on Planet Earth
- By: Omnec Onec
- Narrated by: Omnec Onec
- Length: 1 hr and 11 mins
- Unabridged
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Omnec Onec tells the story of her origin and shares universal knowledge. Listen to Omnec’s fascinating voice, embedded in sound spheres and Venusian inspired music, how she describes in her own words the connection of Venus to the history of the Earth and the purpose and goal of her adventurous transfer from the astral plane to the physical Earth.
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My Mission on Planet Earth
- Narrated by: Omnec Onec
- Length: 1 hr and 11 mins
- Release date: 04-01-24
- Language: English
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£7.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manage My Meditation
- Seven Days to a Powerful Tool for Success and Transformation (Manage My Emotion Series)
- By: Kenneth J. Martz
- Narrated by: Kenneth J. Martz
- Length: 1 hr and 33 mins
- Original Recording
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Do you feel depressed, unmotivated, or struggle with “brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart’s desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week, even if you have tried meditation before and failed or if you have a hectic schedule and barely have time to breathe.
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Manage My Meditation
- Seven Days to a Powerful Tool for Success and Transformation (Manage My Emotion Series)
- Narrated by: Kenneth J. Martz
- Length: 1 hr and 33 mins
- Release date: 29-06-21
- Language: English
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£6.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relight My Fire
- How to Rekindle Your Sex Life
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 59 mins
- Original Recording
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This 5-step audio is aimed at women who would like to enjoy a fulfilling sexual relationship with their partner. It is aimed at women who have been in a longer-term relationship and are finding that their sex life is no longer as enjoyable or as frequent as they might like. It guides the listener through a variety of steps to help her get in touch with her emotions and physical sensations. If you have "lost that living feeling" and want to get in touch with your sexual feelings then this audio may help you.
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Relight My Fire
- How to Rekindle Your Sex Life
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 59 mins
- Release date: 27-09-12
- Language: English
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£6.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Healing in the Bible and Jesus’ Words
- Christian Meditation “My God, I Cried to You, and You Have Healed Me”
- By: MM Productions
- Narrated by: Marie Horne Wikle
- Length: 20 hrs and 32 mins
- Unabridged
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Are you a Christian battling with disease? God bless you. God loves you. He is with you right now on your healing journey. Jesus Christ is your savior. Your God is Jehovah Rapha - the God who heals. And he will heal you. Be decisive about that belief. We give you opportunities to abide in and cling to God’s word through guided meditations, curated Bible verse word baths, and more. Find Healing in the Bible and Jesus’ Words: Christian Meditation “My God, I Cried to You, and You Have Healed Me” is a curated Bible verse word bath focused on healing scriptures.
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Find Healing in the Bible and Jesus’ Words
- Christian Meditation “My God, I Cried to You, and You Have Healed Me”
- Narrated by: Marie Horne Wikle
- Length: 20 hrs and 32 mins
- Release date: 27-10-20
- Language: English
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£21.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start Reasoning from Jesus Words Series - 2-in-1
- If Jesus & To My Beloved - Christian Meditations
- By: Mavis Martin
- Narrated by: Susan Tong, Michael Magill
- Length: 5 hrs and 55 mins
- Unabridged
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Are you struggling with your Christian identity? Are you a good Christian living a so-so life? Are you ready to live an abundant life? Many Christians are confused about how to receive the abundant life that Jesus died for them to have. Practice meditating on God's promises for you, learn how to start thinking "Jesus logic", and strengthen your identity as God's beloved. Look into the word - it houses everything you need to know to succeed in this life. It’s all about Jesus. Consume yourself with the word just as he is consumed with his father’s business.
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Start Reasoning from Jesus Words Series - 2-in-1
- If Jesus & To My Beloved - Christian Meditations
- Narrated by: Susan Tong, Michael Magill
- Length: 5 hrs and 55 mins
- Release date: 27-10-20
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relax
- By: Mike George
- Narrated by: Mike George
- Length: 1 hr and 10 mins
- Original Recording
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New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries.
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Relax
- Narrated by: Mike George
- Length: 1 hr and 10 mins
- Release date: 08-01-08
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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