Finding My Right Mind cover art

Finding My Right Mind

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Finding My Right Mind

By: Vanessa Potter
Narrated by: Vanessa Potter
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £12.97

Buy Now for £12.97

LIMITED TIME OFFER

£0.99/mo for the first 3 months. Terms apply.
When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her, helping her on the road to recovery. Working with neuroscientists on a unique ‘citizen science’ experiment, wearing a portable EEG headset that records her brain activity, Vanessa becomes a human guinea pig, investigating whether meditation can transform her life, forever. Books on meditation normally teach us how to meditate – not what happens when we try. For the curious or sceptic alike, Vanessa provides an unusually voyeuristic and often humorous glimpse into how powerful the right practice can be.

“Fascinating…ten different ways to train the mind, written in the context of learning to be the best that we can be for ourselves, our families and our loved ones. It doesn’t matter what you think you may know about meditation, consciousness or yourself, there is much to be learnt here.” ISABEL LOSADA, bestselling author Alternative & Complementary Medicine Meditation Neuroscience & Neuropsychology Psychology Psychology & Mental Health Spirituality Witty Human Brain Yoga
adbl_web_anon_alc_button_suppression_t1
No reviews yet