Showing results for "Monster" in Neuroscience & Neuropsychology
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The Mind Monster Solution
- How to overcome self-sabotage and reclaim your life
- By: Hazel Gale
- Narrated by: Hazel Gale
- Length: 14 hrs and 35 mins
- Unabridged
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Overall25
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Performance21
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Story21
This audiobook was formerly published under the title Fight. 'Life-changing. One of the best books I've ever read!' - Dr Michelle Braude, author of The Food Effect Diet Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But...
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Utterly engrossing
- By Mr. T. R. Bund on 17-08-18
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The Mind Monster Solution
- How to overcome self-sabotage and reclaim your life
- Narrated by: Hazel Gale
- Length: 14 hrs and 35 mins
- Release date: 22-03-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ALCOHOL MONSTER
- How to Defeat the Beast and Regain Your Freedom for 31 Days, or Forever
- By: Nick Acton
- Narrated by: nick acton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
STOP SURVIVING THE CRAVINGS. START DEFEATING THE MONSTER. Do you ever promise yourself you won't drink today, only to find yourself reaching for a glass by 6: 00 PM? You aren't weak. You are simply caught in a tug-of-war with a biological and psychological "Monster" that has hijacked your reward systems. In Alcohol Monster, Nick Acton provides a day-by-day roadmap to deconstructing your habit from the inside out. This isn't a lecture on the harms of alcohol: it is a 31-day masterclass in regaining your autonomy.
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ALCOHOL MONSTER
- How to Defeat the Beast and Regain Your Freedom for 31 Days, or Forever
- Narrated by: nick acton
- Length: 6 hrs and 35 mins
- Release date: 31-03-26
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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