Showing results for "Memory" in Fitness, Diet & Nutrition
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The Running Book
- A Journey through Memory, Landscape and History
- By: John Connell
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Unabridged
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Overall22
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Performance19
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From the award-winning, number one bestselling author of The Cow Book. It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the...
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Nodding along
- By Anonymous on 01-09-22
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The Running Book
- A Journey through Memory, Landscape and History
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Release date: 01-10-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- By: Tammy Gallagher
- Narrated by: Kristen Osborne
- Length: 4 hrs and 22 mins
- Unabridged
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.
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Living longer!
- By Tennis Passion on 27-01-23
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- Narrated by: Kristen Osborne
- Length: 4 hrs and 22 mins
- Release date: 12-01-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dadventures | Make Epic Memories
- By: Aaron
- Original Recording
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Dad: we get you. You're in the daily grind. You're tired, stressed, and overwhelmed. But you still want to engage with your kids! Follow Dadventures, where we explore all things "dad": science-backed tips, encouragement, but mostly surprisingly simple and outrageously fun ideas for you to make epic memories with your kids. Dadventures is the most practical parent podcast specifically for dads!Visit us at adventures.dad for more and to shop our products.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- By: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release date: 26-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- By: Reed Fox
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 16 mins
- Unabridged
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Overall22
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Performance22
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Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.
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Change Your Life
- By Monika 5 on 21-06-25
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 16 mins
- Release date: 04-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Brain Rescue
- A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion
- By: Brody Miller
- Narrated by: Dr. Brody Miller
- Length: 5 hrs and 54 mins
- Unabridged
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You Can Reclaim Your Brain—And Your Life. If you’re still struggling with brain fog, memory loss, exhaustion, or emotional overwhelm long after your brain injury, you’re not alone—and you don’t have to stay stuck. Recovery is possible. The secret? Taking action instead of waiting for change. Dr. Brody Miller—neurorehabilitation specialist, brain injury survivor, and TBI researcher—guides you through a 90-day blueprint designed to rewire your brain, restore your memory, and rebuild your life.
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Meaningful
- By WILDANGEL on 23-04-25
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Brain Rescue
- A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion
- Narrated by: Dr. Brody Miller
- Length: 5 hrs and 54 mins
- Release date: 20-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Memory Diet: To Lower Your Brain Age, Stimulate Neurogenesis & Improve Memory
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 2 hrs and 15 mins
- Unabridged
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Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!
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Memory Diet: To Lower Your Brain Age, Stimulate Neurogenesis & Improve Memory
- Narrated by: Terry F. Self
- Length: 2 hrs and 15 mins
- Release date: 22-04-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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In Memory of Bread
- A Memoir
- By: Paul Graham
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 43 mins
- Unabridged
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The funny, poignant memoir of one man’s struggle to come to terms with his celiac diagnosis, forcing him to reexamine his relationship with food. When Paul Graham was suddenly diagnosed with celiac disease at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza...
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In Memory of Bread
- A Memoir
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 43 mins
- Release date: 07-06-16
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 30-Day Brain Fitness Plan for Seniors
- Strengthen Your Mind, Improve Memory and Stay Sharp for Life
- By: A J Collins
- Narrated by: Jennifer
- Length: 2 hrs and 10 mins
- Unabridged
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The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.
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The 30-Day Brain Fitness Plan for Seniors
- Strengthen Your Mind, Improve Memory and Stay Sharp for Life
- Narrated by: Jennifer
- Length: 2 hrs and 10 mins
- Release date: 01-10-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Walking the World
- Memories and Adventures
- By: Alan Cook
- Narrated by: Matthew Hyland Cook
- Length: 10 hrs and 44 mins
- Unabridged
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Walking the World: Memories and Adventures elevates the act of walking from something we do every day without thinking about it to a means for putting more fun and excitement into our lives. And we can become healthier, at the same time. Whoever said, “No pain, no gain,” was out to lunch. In Part I, Alan Cook addresses the difficulty of learning and relearning (after an accident or illness) to walk, which makes us appreciate walking more. He has fond memories of walking with parents, walking in college, walking for love and his son walking to school.
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Walking the World
- Memories and Adventures
- Narrated by: Matthew Hyland Cook
- Length: 10 hrs and 44 mins
- Release date: 21-06-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Improving Brain Function, Memory and Consciousness: A Focus on Neuroplasticity and Neuroscience
- By: Thomas D. Edison
- Narrated by: Michael Colman
- Length: 3 hrs and 4 mins
- Unabridged
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This book contains proven steps and strategies on how to improve brain, function, memory and consciousness, which are examined through the lens of neuroscience and neuroplasticity. It contains an end-to-end analysis of strategies improving brain's functionality with respect to age, brain capacity and health. Additionally, it puts forward that while having poor memory is exceptionally normal, particularly in older people, you ought to be concerned in the event that it begins hindering your typical regular exercises.
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Improving Brain Function, Memory and Consciousness: A Focus on Neuroplasticity and Neuroscience
- Narrated by: Michael Colman
- Length: 3 hrs and 4 mins
- Release date: 23-07-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- By: Sierra Laurier
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 12-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- By: J.M. Swartz MD, Y.L. Wright MA
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Unabridged
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Release date: 04-11-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- By: Mary Knox
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Unabridged
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Release date: 24-07-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit Diet Podcast
- By: Mind Muscle Memory
- Original Recording
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The Fit Diet Podcast is constantly expanding global community of people that love fitness and desire to keep learning and building momentum. This podcast is for you, from weight training novice to professionals in sports who desire to stay at the top with actionable the food ideas to lean muscle building tactics, recovery skills, and goal setting concepts and more to move the needle on your fitness goals. The podcast of Mind Muscle Memory with Greg Rando and Miles Beccia along with Bobby Stein also discuss mindset, productivity, people, and inspiration.
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