Showing results for "Meditations" in Social Sciences

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

NEW! Join the shows Patreon page for bonus episodes and exclusive opportunities and content! www.patreon.com/stoicismformodernlife The Meditations of Marcus Aurelius offer a remarkable series of spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the ...

🌙 End your day with calm, clarity, and deep rest.💤 Guided by the soothing voice of Sophie, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease. Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.Perfect for: • Nighttime anxiety or racing thoughts 🧠 • Creating a relaxing bedtime routine 🛏️ • Drifting off naturally without screens or stimulants 📴New episodes every day. Just press play, and let go ▶️This show contains AI-generated content, scripts...

Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...

Explore the timeless reflections on self-discipline, duty, and the nature of existence suggested by the philosophical musings of a Roman emperor. This podcast taps into the contemplative essence of stoic philosophy, exploring themes of introspection and personal growth. Each week, listeners are introduced to a new complete audiobook, offering a broad spectrum of philosophical reflections, historical contexts, and diverse narrative styles. This rotating collection ensures a fresh perspective every time, inviting curiosity and insight from different epochs and thinkers. With new books added ...

🌙 End your day with calm, clarity, and deep rest. 💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.Perfect for:• Nighttime anxiety or racing thoughts 🧠• Creating a relaxing bedtime routine 🛏️• Drifting off naturally without screens or stimulants 📴New episodes every day. Just press play , and let go ▶️This show contains AI-generated content, scripts, ...

A collection of stories, poems, and meditations that illuminate the spiritual world of the Navajo. Explores the Navajo's fundamental belief in the importance of harmony and balance in the world. Shares Navajo healing ways that have been handed down for generations. Includes...

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product:Your Body, Your Temple Meditation"Your body is the temple...

When I navigate the currents of the soul, I find myself within my ancestral pool. I find myself swimming in their grief, and the longing during the great event and initiation called the Middle Passage. I find myself in their collective soul journey from a place of homeland to a dream of the Promised Land. This audiobook is a telling of the soul-striving of people of African heritage into the American experience of creating a community - a community created for the possibilities of new covenants within the larger collective sphere of human life.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

NATIONAL BESTSELLER Here is the Nobel Prize winner in her own words: a rich gathering of her most important essays and speeches, spanning four decades that "speaks to today’s social and political moment as directly as this morning’s headlines” (NPR). These pages give us her searing...

Impulse und Einsichten zu allen Aspekten von Yoga und Spiritualität. Mit langjährigen Yoga Übenden und Yoga Lehrenden. Ein Podcast von League of Yogis e.V. League of Yogis e.V ist ein Zusammenschluss von spirituell orientieren Yoga Übenden. In Interviews und Gesprächsrunden werden Aspekte wie die Förderung von in traditioneller verwurzelter spiritueller Yoga Praxis, die Vernetzung und Bildung spiritueller Gemeinschaften sowie die Integration neuer gesellschaftlicher Entwicklungen in den yogischen Lebensstil beleuchtet. Ziele des Vereins sind die Förderung von in Tradition verwurzelter ...

NATIONAL BOOK AWARD FINALIST #1 NATIONAL BESTSELLER From Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on his life thirty years after the fatwa that was ordered against him A BEST BOOK OF THE YEAR: The New York Times Book...

Sleepscapes | Sleep Meditations and Stories to Help You Relax into Your Ultimate Health, Well-Being, and Success. Sleepscapes is yet another wonderful podcast that is a part of our Gratitude 365 Podcast Network! Join Leslie for a beautiful sleep journey to calm the mind and relax the body. Each journey is unique and designed to help you relax into your ultimate health, well-being, and success. Each session is 60 minutes long, with 30 minutes of Leslie's soft voice and 30 minutes of music to gently lull you to sleep.

Ghosts, Meditations is a quiet audio series from The Ghosts Movement. These are not guided meditations, and they are not designed to lead you anywhere. Each episode is a spoken pause, a short space where language slows and presence is allowed to settle on its own terms. The meditations sit alongside memory, silence, weight, and recognition. Some are brief, others may stretch slightly longer, but all are shaped to be returned to rather than completed. There is no sequence you need to follow, and no outcome promised. These recordings exist as places you can visit, leave, and return to when th

These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle, whether you're feeling ready to get stuff done (pre-ovulation), channelling the queen of everything (ovulation), needing to let go...

By licensed therapist and author of Self-Care for Black MenJor-El Caraballo, LMHC, this audio meditation program is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their body, mind, and spirit...

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states Explores how receptive feminine energy influences the male-female exchange Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm Provides...

Of the paths to the divine, there is none more intriguing than the art of sacred sexuality. In India, where the ancient art of tantra was perfected, the spiritual-erotic dimension of sexuality remains an important part of sacred practice. With Sexual Magic Meditations, you will learn how to...

STIRRED (verb): to begin to move or be active. Welcome to Stirred By Words! Twice a month, join writer, editor, and host, Chrissy Holm, as she encourages you to use the power of words to unlock your writing and wellness practices. In each episode, Chrissy and a guest will discuss words, writing, and wellness to inspire you to stay healthy and tell your stories.