Showing results for "Meditations" in Social Sciences

NEW! Join the shows Patreon page for bonus episodes and exclusive opportunities and content! www.patreon.com/stoicismformodernlife The Meditations of Marcus Aurelius offer a remarkable series of spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the ...

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into modern English form to allow for easy listening. Enjoy!

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

Marcus Aurelius wrote Meditations in Greek while on campaign between 170 and 180, as a source for his own guidance and self-improvement. These memos survive and continue to inspire others to this day. These writings take the form of quotations varying in length from one sentence to long paragraphs. He explicates the Stoic philosophy that the only way a man can be harmed by others is to allow his reaction to overpower him. He shows no particular religious faith in his writings, but seems to believe that some sort of logical, benevolent force organizes the universe in such a way that even "bad" ...

Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without...

Votre moment de soutien face à la peine. ✨ Ces podcasts sont la continuité du livre "Quand la nature eclairé nos deuils - pour apaiser à notre rythme nos peines visibles et invisibles". Ils sontportés par la voix de l’auteur, pour les jours où l’on a besoin d’un peu de douceur et de sens. Une œuvre sonore immersive, mêlant voix douce, sons naturels (oiseaux), et musique apaisante. 🎧 Un espace pour souffler. Pour ressentir. Pour traverser ce qui se vit, sans pression, sans recette, sans injonction à “aller mieux”. 🎙 Deux types d’épisodes selon ce que vous traversez...

Ghosts, Meditations is a quiet audio series from The Ghosts Movement. These are not guided meditations, and they are not designed to lead you anywhere. Each episode is a spoken pause, a short space where language slows and presence is allowed to settle on its own terms. The meditations sit alongside memory, silence, weight, and recognition. Some are brief, others may stretch slightly longer, but all are shaped to be returned to rather than completed. There is no sequence you need to follow, and no outcome promised. These recordings exist as places you can visit, leave, and return to when th

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product:Your Body, Your Temple Meditation"Your body is the temple...

A collection of stories, poems, and meditations that illuminate the spiritual world of the Navajo. Explores the Navajo's fundamental belief in the importance of harmony and balance in the world. Shares Navajo healing ways that have been handed down for generations. Includes...

By licensed therapist and author of Self-Care for Black Men Jor-El Caraballo, LMHC, this audio meditation program is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their body, mind, and spirit...

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Welcome to Carl’s Corner, a soft, strange podcast hosted by a goat with spiritual aspirations, snack-based wisdom, and a strong commitment to lying down. These short episodes offer absurd meditations on rest, collapse, joy, grief, and the sacred nonsense of being human. Equal parts philosophy, emotional survival, and goat-led rebellion, this is a quiet corner of the meadow where nothing needs fixing—and you’re already enough.

Immerse yourself in the transformative teachings of Chapter 6 of the Bhagavad Gita, known as Dhyana-Yoga or the Path of Meditation. This profound teaching reveals the non-dual (Advaita) reality underlying all existence while offering practical guidance for serious spiritual seekers. In this illuminating exploration, we uncover how Lord Krishna guides Arjuna through the subtleties of true meditation—not merely as a technique, but as a direct pathway to Self-realization. Discover the essential connection between karma yoga (selfless action), jnana yoga (knowledge), and dhyana yoga (meditation)...

🌙 End your day with calm, clarity, and deep rest.💤 Guided by the soothing voice of Sophie, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease. Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.Perfect for: • Nighttime anxiety or racing thoughts 🧠 • Creating a relaxing bedtime routine 🛏️ • Drifting off naturally without screens or stimulants 📴New episodes every day. Just press play, and let go ▶️This show contains AI-generated content, scripts...

When I navigate the currents of the soul, I find myself within my ancestral pool. I find myself swimming in their grief, and the longing during the great event and initiation called the Middle Passage. I find myself in their collective soul journey from a place of homeland to a dream of the Promised Land. This audiobook is a telling of the soul-striving of people of African heritage into the American experience of creating a community - a community created for the possibilities of new covenants within the larger collective sphere of human life.

Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...

This audiobook was designed to assist the listener in gaining a solid sense of self, releasing vulnerabilities to common inroads used by narcissists, and ending the game of those types of relationships. Empowering thoughts create an empowered you!

For over 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle 3-part meditation that is so effective it made the original Womb Meditation tape an underground best seller by word of mouth alone.

All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time. Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.

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