Showing results for "Me" in Alternative & Complementary Medicine

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Isn't learning Acupuncture at school confusing? And isn't it hard to find time after class to really get into the material? Here's where I come in! I'm Dr. Richard Lai, Doctor of PT and L.Ac; I'm all about clinical reasoning and rationale when it comes to treating my patients, and through this podcast I bring you educational content that will help you towards clinical success in the healthcare world. Whether you're in school and studying for the boards or out there in the real world, I review theory, points, business and more!

Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’...

Free ME is a beautifully recorded meditation-based audiobook especially developed for those who suffer from ME/CFS. It aims to show sufferers how to release self-limiting beliefs and negative thought patterns that can prevent recovery through meditation techniques and self-hypnosis.

The advice in these podcasts is NOT intended to substitute sound medical advice in any shape. Parham Donyai is NOT a doctor and does not claim to be one. Everything in these podcasts is just his opinion. If you have a medical condition or suspect one, ALWAYS listen to your doctor. If Parham has a medical issue and can't fix it himself at home, he goes to his doctor. He is not anti-doctor in any shape. These podcasts are meant to be helpful as a sideline to general sound scientific medical practice. NEVER stop taking any medication as a result of what you hear in these podcasts without your ...

Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.

Your journey of transformation through Body, Mind, Emotions, Energy, Spirituality & Nature. ☘️🌸

Sometimes a sleep meditation puts too much pressure on it. Sometimes sleep music is anything but peaceful. But me talking? Tried and true method to put you right to sleep (ask any of my exes).

Knowing Me Glowing you is your essential podcast for inspirational conversations.A few years ago I was a single parent of 3 children struggling to keep the roof over our heads and put food on the table. Whilst moving from one rented accommodation to another and suffering mental health issues, I was desperately trying to build a career and better life for me and my family. I took the risk of moving us to London from the countryside in a transit van and a sheep trailer desperate to pursue a dream. Fast forward a few years, 10 house moves, over 20 au-pairs and some yoga training: I'm a best ...

Just two holistic therapists gossiping about the ins and outs of holistic therapy.

This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.

If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.

Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo influyen las bacterias intestinales en tus pensamientos, en tus patrones de conducta y su papel en las enfermedades y en la calidad de vida.

The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.

Selbstgespräche über Depression und psychische Gesundheit – aus Sicht eines Betroffenen. In "Therapie & Me" erzähle ich von meinem Alltag und Erfahrungen mit Depressionen - auch jenseits dessen, was im Therapieraum besprochen wird. Gäste sind meine Gedanken: leicht, frustriert, humorvoll, verständnisvoll, hoffnungsvoll, zweifelnd – und ja, auch depressiv. Du findest mich außerhalb dieses Podcasts auf: https://www.instagram.com/therapieandme https://www.tiktok.com/@therapieandme Schreib mir auch gerne an therapieandme (at) gmx.de Dieser Podcast kann und soll keine Therapie ersetzen! ...

On Tell Me The Truth podcast you will hear health and wellness tips and tricks that you won't hear many other places.

This channel is all about hearing health and overall wellness. Each week we dive into real conversations, simple tips, and inspiring stories to help you make confident choices for your hearing, your health, and your life. From hearing aids to healthy habits, you’ll find tools and insights to stay connected, feel your best, and live well. “Real talk on hearing, health, and living well.” HearRightCanada – Okotoks: where better hearing starts with listening.

* Top 1% of Podcasts * 800,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free ...

A friend suggested it's time to write my book. I said no. Even though I've wanted to write a book for most of my life, that desire is now gone. She knows me well, and she knows my stories well too. Which is why she said my stories had some urgency about her. Like the time to do it was now. But I wouldn't bite. Until I thought 'hey, why not do a podcast in place of writing a book'...then I can compile all the episodes and voila...my book! That's what this podcast is. My book in verbal form. Now, I am not an author, editor or publisher. I don't know how to write a book nor do I know what to ...