Showing results for "MR" in Health & Wellness

This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery. It provides a practical and emotional understanding of the problems that many nice guys face, and it lays out a series of easy-to-follow exercises for overcoming those issues.

Basketball Drills & Skills: A Complete Training Guide is the ultimate handbook for players, coaches, and athletes who want to elevate their basketball performance. Packed with step-by-step drills, elite training techniques, and proven strategies, this audiobook teaches you how to master dribbling, shooting, defense, footwork, rebounding, agility, and game IQ. Designed for all levels—from beginners to advanced competitors—this guide delivers everything you need to improve your skills, build confidence, and dominate on the court.

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places. Your stress level will drop and decision-making will become a lot simpler after you learn to use a pendulum. Furthermore, you will learn how to use dowsing to locate lost or concealed objects. You can decipher what your pendulum is attempting to tell you after you know what its motions indicate.

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Join gardening expert Steve Solomon as he shares his wealth of knowledge on cultivating a thriving garden. This engaging guide focuses on essential water conservation techniques while revealing how to nurture your plants to their fullest potential through methods like fertigation, effective plant rotation, and meticulous soil preparation. (Summary by Brenda Price)

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. In the audiobook, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger.

Dive into the delightful world of perennial flower gardening and landscaping with this insightful book. It serves as a comprehensive guide on nurturing plants from seed, while offering expert advice on the care of traditional garden flowers, bulbs, trees, and shrubs. Explore various aspects of ornamental gardening, including enchanting water gardens and tips for winter house plant care. The author shares a wealth of unexpected yet valuable wisdom in her chapter of Don’ts, such as this gem Don’t provide cut flowers and plants to those who splurge on luxuries while questioning your ...

***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our ...

The Bell That Rings at Dusk is a gentle, poetic bedtime story for adults — a calming tale designed to quiet the mind and ease the breath. As dusk settles over a small coastal town, a great bronze bell begins to stir in its tower, moved not by rope or hand, but by the soft intention of the evening wind. Its voice arrives slowly, carrying warmth through the narrow streets and across the quiet harbour. Below the tower, warm lamplight fills cottage windows, children drift indoors, and the scents of supper mingle with the salt of the sea.

No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight. This style of training has taken people from not being able to support their own bodyweight to performing more than 20 pull-ups without breaking a sweat.

Come join us on our journey into the lifestyle as a longtime married couple living in Southern California!Call or text us on our Sweet phone at 951-226-5261Contact us:TheSweetSideOfLifePodcast@outlook.comTikTok:https://www.tiktok.com/@sweetsideoflifepodcast?_t=8f44ltzMqMA&_r=1Twitter(X):@SweetSidePodUse my Bluechew referral code to get $20 off your first order!https://bluechew.com/?coupon=LHAS

No More Mr Fat Guy! You want to lose weight - fast You're not prepared to go hungry. You want to eat steak, pasta, cheese, and the good things in life You want the odd drink (some days, to be honest, quite a lot of drink). You'll exercise only if you want to. You won't count calories or anything else. Oh, and you want all of this in just a few pages. So here it is, The Harcombe Diet for Men: Real food, unlimited quantities and rapid results.

The “delightfully macabre” (The New York Times) true tale of a brilliant and eccentric surgeon…and his quest to transplant the human soul. In the early days of the Cold War, a spirit of desperate scientific rivalry birthed a different kind of space race: not the race to outer space that we...

Step into the stillness of evening, where every story glows like candlelight and each part hums with quiet wonder. Echoes Before Dreams gathers five poetic tales from the Before Your Dream series—stories written to slow the heart and carry you gently toward sleep.

It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com

Vanilla To Vixen is the sex, relationship and swinging lifestyle podcast hosted by Mr & Mrs N. Also known as Naughtycp1. They are a happily married couple who enjoy living the swingers’ lifestyle. If you have ever been curious as to what ”swingers” get up to, this is the show for you. Mr & Mrs N dispel the myths and share their experience of this elusive and surprisingly popular pastime. True life sexy stories, interviews with colourful characters from the swinging scene and giggles guaranteed. Mr & Mrs N will lead you to ask yourself the ultimate question. Are you Vanilla or Vixen? ...

Beneath a twilight canopy where golden light filters through ancient branches, books grow on leaves nestled between moss-covered stones. Each story unfurls softly: a love letter never sent, a child’s footsteps captured in green memory, the hush of secrets carried in fern fronds. The forest itself is the archivist here — a living presence that tends to stories as patiently as it tends to roots, streams, and the slow breathing of the earth.

MR RAUCHFREI – Der Weg in ein entspanntes, freies Leben ohne Zigaretten Du willst mit dem Rauchen aufhören – aber nicht mit Stress, Kampf oder Angst? Dann bist du hier richtig. Ich bin Ingo, ehemaliger 50-Zigaretten-pro-Tag-Raucher, der 2005 durch professionelle Unterstützung ohne Entzug und ohne Willenskraft zum Nichtraucher geworden ist. Heute helfe ich Menschen dabei, genau das Gleiche zu schaffen: ein rauchfreies Leben, das sich gut anfühlt – körperlich, emotional und mental. 📄 Kostenloses PDF: „Die 7 fatalen Fehler beim Rauchstopp“ https://www.nichtraucherhypnose.de/...

In a quiet orchard where light and shadow breathe together, an old boat rests among apple trees, holding sunlight, memory, and time itself. When a wandering child discovers it one golden afternoon, a simple encounter becomes a meditation on wonder and rest. This bedtime story for adults invites you to pause, breathe, and drift into stillness. Written in poetic language and narrated in a calm, immersive voice, it’s designed as a sleep story for adults to relax and unwind—a moment of quiet between day and dream.

If you were brought up in the Western world, you've been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are.