Showing results for "Los Watson" in Health & Wellness

What Seems to Be the Problem with Adam Kay and Mark Watson reveals the intriguing and hilarious ways the body can go wrong - and the amazing stories that unfold when the medical world tries to help.... In conversation with his (very health-anxious) friend, the comedian Mark Watson, best-selling doctor-turned-writer Adam Kay takes a scalpel to the bizarre past, often-surprising present and fantastical future of medicine.

Russell Watson was at the peak of his success as a much-loved classical singer. He had gone from humble beginnings, working in a factory making nuts and bolts in Salford to singing in working men's clubs to performing to stadiums filled with thousands of fans. But then tragedy struck. In 2006 and 2007 he was diagnosed with two brain tumours. In the subsequent years he battled crippling treatment, lifesaving operations, HRT therapy and mental health struggles. In Encore he tells his remarkable story of triumph over tragedy and the resilience he built along the way.

Let Me Go is the powerful new memoir from foster carer and Sunday Times bestselling author Casey Watson. Harley, 13, has been sectioned under the mental health act after attempting suicide. She was spotted climbing the railings on a footbridge that crossed a busy motorway and pulled to safety by...

Chiltern boards the 23:50 sleeper train from London to Edinburgh with two pork pies, six beers and a packet of chocolate digestives. At 23:55 he sends a message to all 158 people in his contacts, telling them that he plans to end his life in the morning. He then switches his phone to flight mode. He’s said goodbye. To him, it’s the end of his story - and time to crack open the biscuits. But across the world, 158 phones are lighting up with a notification. 

Bienvenue dans l'Enquête : Le podcast qui écoute ce que tu ne dis pas Installe-toi. Prends une chaise. Ici, on ne va pas te vendre de la magie en trois étapes, ni te promettre que demain, tu seras millionnaire et parfaitement heureux en buvant des jus verts. Ici, c'est le bureau des affaires non résolues de ta propre vie. Ce podcast, c'est Watson. C'est l'univers de l'enquête sur toi-même. Pourquoi "Watson" ? Parce que je ne suis pas le héros de l'histoire. Le héros, c'est toi. Moi, je suis l'enquêteur à tes côtés. Celui qui tient la lampe torche quand il fait noir, celui qui ...

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two! So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other ...

Brought to you by Penguin. A vital and timely book about inspirational nurses, and the bravery of patients and families, from the bestselling author of The Language of Kindness Nurses have never been more important. We benefit from their expertise in our hospitals and beyond: in our schools, on...

The Steps: 12 Secrets to Raising Happy and Successful Kids is the ultimate parenting guide, all based on the most recent scientific discoveries but with a twist: It is narrated in a fictional format and is, thus, easier to understand and much more fun. This thinly veiled story will give you a first-row seat to 12 game-changing parenting lessons.

Brought to you by Penguin. There is something raw in the fault lines, something wilder and more mysterious. There is beauty in the falling apart, a less polished, more honest version of expression. In her early twenties, Christie Watson was convinced she'd found her soulmate, in a glowing flash...

This guide gives you a structured program on how to begin the Fat to Skinny in 15 Days plan. You will also be shown the various other benefits of the diet, as well as actionable information that will pave the road for you to enjoy long-lasting weight loss, inches of reduction in overall body measurements, and an improved mood.

Brought to you by Penguin. How can we communicate when things are so painful? How can we connect when generational differences are extreme? How do parents and teenagers - and all of us - have real conversations? When Rowan was sixteen, she only tolerated communication from her mother in the form...

This audio yoga class has been devised specifically to introduce some of the postures and practices included in the Ashtanga Primary Series. It is suitable for those who are new to Ashtanga Yoga and familiar with basic yoga postures. It is the perfect introduction to this more challenging form of yoga. The class includes Surya Namaskar A & B and a selection of acheivable standing and floor based held postures to help prepare body and mind for the Ashtanga Primary Series. The class has been devised and narrated by Rod Watson who has been teaching yoga since 1988.

Jean Watson's first edition of Nursing, now considered a classic, introduced the science of human caring and quickly became one of the most widely used and respected sources of conceptual models for nursing. This completely new edition offers a contemporary update and the most current perspectives on the evolution of the original philosophy and science of caring from the field's founding scholar.

Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!

Are you fed up with trying diet after diet, only to lose and regain the same five, 10, 20, or 30 pounds over and over again? Are sick of suffering through diets where you need to restrict fat, carbs, or calories? Would you love to be back to the size you were in high school, but feel too self-conscious to waste money on a gym membership Do you want to lose fat, look great and disease-proof your body as quickly as possible without wasting a ridiculous amounts of time in the gym and wasting money on expensive supplements and diet pills? If you answered yes to any of those questions then you need to listen to this book.

Where health gets simple, real, and inspiring. Hosted by Dr. Jeremy Watson, this podcast dives into conversations that bridge science, lifestyle, and everyday wellness. From chiropractic care and nutrition, to movement, mindset, and community health—every episode is designed to cut through the noise and bring you practical ways to feel your best. With local voices, expert guests, and Dr. Watson’s down-to-earth approach, the Doc Watson Podcast isn’t about trends—it’s about truth. It’s about making healthy simple and sustainable, one conversation at a time. 👉 Tune in, take notes, ...

Brought to you by Penguin. Questions are so familiar that we rarely pay them any attention. Like breathing, they play a vital role in our lives and yet we are not taught to ask questions; instead, throughout our lives, we are judged by the answers we give. As a result, this essential human skill...

A truly vegan lifestyle is more than just the food you eat; it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons, Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or a way of life you're just discovering.

Chris Beaumont and Gordon Watson chat about the world game of pickleball, uncovering the most fascinating pickleball stories from across the globe in their own fun, unique style. This podcast is perfect for all pickleball fans, especially those who want to know more about what is happening outside of the USA (though hey, the US folks will love it too!) Join us weekly for a light-hearted but very serious world pickleball fix.

Drawing upon principles of stress management, cognitive behavioral therapy, positive psychology, mindfulness, and teacher experiences, Awakened helps you develop thought habits that produce a greater sense of satisfaction, motivation, and purpose. Learn how to renew your mind and take a fresh approach toward the challenges of teaching!