Showing results for "Hearts" in Yoga
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall59
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Performance51
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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Insighful commentary without fluff
- By Charlotte on 12-02-18
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 30-06-16
- Language: English
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£11.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Polishing the Mirror
- How to Live from Your Spiritual Heart
- By: Ram Dass, Rameshwar Das - editor
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Unabridged
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Overall152
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Performance127
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Story128
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to...
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Perfect if you have the environment and space
- By Stuart on 09-02-17
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Polishing the Mirror
- How to Live from Your Spiritual Heart
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-14
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of Yoga: How to Become More Beautiful and Happy
- OSHO Classics
- By: OSHO
- Narrated by: OSHO
- Length: 15 hrs and 18 mins
- Original Recording
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While the practice of Yoga is now being widely embraced by the West in context with health benefits, body flexibility and as a relaxation method, in a world where most of us now have on a material level almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage questions now. To be happy is now more valued than material riches, money and prestige which many have but realize that they did not find happiness through them.
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The Heart of Yoga: How to Become More Beautiful and Happy
- OSHO Classics
- Narrated by: OSHO
- Length: 15 hrs and 18 mins
- Release date: 29-05-25
- Language: English
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£16.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Myths of the Asanas
- The Stories at the Heart of the Yoga Tradition
- By: Alanna Kaivalya, Arjuna van der Kooij
- Narrated by: Alanna Kaivalya
- Length: 4 hrs and 28 mins
- Unabridged
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Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.
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Myths of the Asanas
- The Stories at the Heart of the Yoga Tradition
- Narrated by: Alanna Kaivalya
- Length: 4 hrs and 28 mins
- Release date: 06-02-24
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of Yoga
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Unabridged
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Vinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand—and growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow...
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The Heart of Yoga
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Release date: 05-11-15
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Overall3
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Performance3
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Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-19
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- By: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Guided meditation, but not much explanation
- By Hugo Minney on 20-10-18
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release date: 10-10-17
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Centered Heart
- Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
- By: Susi Amendola
- Narrated by: Susi Amendola
- Length: 6 hrs
- Unabridged
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“Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert guidance, this not only seems enticing but possible.” - Booklist, Starred Review "An excellent...
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The Centered Heart
- Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
- Narrated by: Susi Amendola
- Length: 6 hrs
- Release date: 27-08-26
- Language: English
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£12.95 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feeling Happy
- The Yoga of Body, Heart, and Mind
- By: Richard Freeman, Mary Taylor
- Narrated by: Richard Freeman, Mary Taylor
- Length: 7 hrs and 30 mins
- Unabridged
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What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.
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Feeling Happy
- The Yoga of Body, Heart, and Mind
- Narrated by: Richard Freeman, Mary Taylor
- Length: 7 hrs and 30 mins
- Release date: 29-07-25
- Language: English
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of Tantric Sex
- A Unique Guide to Love and Sexual Fulfillment
- By: Diana Richardson
- Narrated by: Hannah Martin
- Length: 8 hrs and 48 mins
- Unabridged
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Overall68
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Performance61
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Story59
After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here, she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric sex can transform your experience into a more sensual, loving, and fulfilling one. First published in 2003, the best-selling Heart of Tantric Sex has become the standard in its field.
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Changed my life
- By Simplylooking on 16-05-18
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The Heart of Tantric Sex
- A Unique Guide to Love and Sexual Fulfillment
- Narrated by: Hannah Martin
- Length: 8 hrs and 48 mins
- Release date: 10-04-18
- Language: English
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- By: Michelle Andrews
- Narrated by: Rebecca Shine
- Length: 3 hrs and 50 mins
- Unabridged
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Overall21
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Performance21
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Does arthritis and other physical limitations often leave you feeling defeated? Do you wish for an exercise routine that's not only gentle but also invigorating, helping you improve both mobility and mental clarity? Are you eager to find a fitness practice that adds joy to your golden years, but you're worried about safety and complexity? If any of these resonate with you or a loved one, you're in good company. . All it takes is just ten minutes of your day.
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Great for gentle movement and flexibility
- By Mark F. on 08-03-25
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- Narrated by: Rebecca Shine
- Length: 3 hrs and 50 mins
- Release date: 25-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Chant
- Opening the Heart Center through Chanting and Flow Yoga
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 10 mins
- Unabridged
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The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of...
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Yoga Chant
- Opening the Heart Center through Chanting and Flow Yoga
- Narrated by: Shiva Rea
- Length: 2 hrs and 10 mins
- Release date: 06-09-02
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- By: Stephanie Spence
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Unabridged
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Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Release date: 05-06-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lotus of the Heart
- Living Yoga for Personal Wellness and Global Survival
- By: Tracey Winter Glover
- Narrated by: Nathalie Johnson
- Length: 7 hrs and 58 mins
- Unabridged
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Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.
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Lotus of the Heart
- Living Yoga for Personal Wellness and Global Survival
- Narrated by: Nathalie Johnson
- Length: 7 hrs and 58 mins
- Release date: 18-09-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations on the Mat
- Practices for Living from the Heart
- By: Rolf Gates
- Narrated by: Rolf Gates
- Length: 4 hrs and 44 mins
- Unabridged
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Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided...
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Meditations on the Mat
- Practices for Living from the Heart
- Narrated by: Rolf Gates
- Length: 4 hrs and 44 mins
- Release date: 01-01-18
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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