Showing results for "Happy" in Content Creation & Social Media

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Brought to you by Penguin. Starting a business isn't easy. In fact, it can be scary, exhausting and demoralising. When it finally takes off, even though you're fulfilling a lifelong dream, it can be a struggle to keep up with the rest of your life. How can you cope with the inevitable stresses...

This book will teach you how to start a cool blog the smart way - no prior experience is necessary - and you might even have fun along the way.

In today’s modern world, it’s almost impossible not to engage with social media and the internet on some level. Unfortunately, despite its many positives, this constant rate of interaction also means that many of us are at an extremely high risk of personal exposure to the dangerous negative effects of trolling and cyberbullying. Now, with the help of Your Social Media Happy Guide, you can learn the strategies to protect and prevent yourself from becoming a target of these harmful internet practices.