Showing results for "Gut" in Memory Improvement
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Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- By: Moawiah Naffaa
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Unabridged
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Your brain’s clarity, memory, and resilience are not just shaped in your head—they begin deep in your gut. Inside your belly lives an astonishing ecosystem: trillions of microbes acting as a hidden command center for your mind. When they thrive, you feel focused, calm, and sharp. When they falter, brain fog, stress, and even premature aging can follow. Gut-Brain Reset reveals the powerful, science-backed connection between your microbiome and mental clarity. You’ll discover how everyday choices send signals that can either inflame or restore your brain.
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A Fresh Look at Health From the Inside
- By M.Anna on 10-03-26
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Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Release date: 14-11-25
- Language: English
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